Best Deep Tissue Massages Near Me in Cavendish, Nottingham
Choose from 7 venues offering Deep Tissue Massages near you in Cavendish, Nottingham See map
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Sports Massage
3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom
+44 7547 891993+44 7547 891993Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Temple Mapperley
451 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Physio Nottingham | Sano Physiotherapy
Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom
+44 115 956 2353+44 115 956 2353Call to bookPhysiotherapy
Dry Needling
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Notts Osteopathy
437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 7471 248330+44 7471 248330Call to bookChiropractic
Phoenix Therapy
Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elliot Heath Sports Massage Therapy
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 7805 417972+44 7805 417972Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Excel Therapy
Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookChiropractic
Physiotherapy
Dry Needling
MSE Sports and Remedial Massage
15 Ball St, Nottingham, NG3 3AX, United Kingdom
+44 7932 923916+44 7932 923916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7915 301370+44 7915 301370Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
JM Physiotherapy
1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom
+44 115 855 6536+44 115 855 6536Call to bookPhysiotherapy
Dry Needling
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Myo Flexion
The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom
+44 7843 095742+44 7843 095742Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Athena Health And Massage
87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom
+44 7825 373134+44 7825 373134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sanctuary Sport Massage Nottingham
16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom
+44 7551 822794+44 7551 822794Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Therapies by Jag
2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom
+44 7477 167056+44 7477 167056Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770+44 7763 784770Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Enlighten Therapy UK
8 Market Place, Arnold, Nottingham NG5 6ND, United Kingdom
+44 7961 025780+44 7961 025780Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Emily's Touch Ltd
45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom
+44 115 960 9080+44 115 960 9080Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bruprofitness sports massage
Plains Rd, Mapperley, Nottingham NG3 5RF, United Kingdom
+44 7955 032414+44 7955 032414Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Laurel Tree Holistics
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161+44 7841 423161Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pantila Thai Massage
9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Abbey Beauty Clinic
153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785+44 115 985 7785Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
New Leaf Treatment Centre
58 Derby Rd, Nottingham, NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bubbles Spa
6/8 Bath St, Nottingham, NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Cavendish
5.0
Average of 4,476 reviews of 7 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Cavendish with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Cavendish, so you can be confident you're booking quality treatments.
You can try to count the number of five-star businesses around Cavendish on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are around 10 businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Cavendish’s top massage therapists. They're offering much more still.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Cavendish, deep tissue massages usually take around 45 minutes, with prices starting from £28.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Cavendish, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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