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Deep Tissue Massage West Bridgford

Best Deep Tissue Massages in West Bridgford, Nottingham

Choose from 5 venues offering Deep Tissue Massages in West Bridgford, Nottingham See map

Gracie B Ltd

Gracie B Ltd

5.0

(1810)

32 Musters Road, West Bridgford, NG2 7PL, England

Stress Relief Back & Neck Massage

45min

£45

Stress Relief Back & Neck Massage

30min

£35

Facial Enhancement Acupuncture

2h

£90

Pamper party!

1h

From £120

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Ellie Mae’s Beauty Room

Ellie Mae’s Beauty Room

Orford Avenue, Radcliffe on Trent, NG12 2DD, England

Full body massage

1h

£32

Back massage

30min

£20

Pedicure with gel

1h

£37

Express spray tan

30min

£25

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Beautification Nottingham

Beautification Nottingham

4.9

(1832)

3 Clarendon Street, Nottingham, NG1 5HS, England

Deep tissue back massage with hot stone

45min

£45

Hot Stone Back Massage

45min

£40

Soothing Back Massage🧖🏻‍♀️🧖🏼‍♂️

35min

£49.50

60 Body sculpt - Suitable for Legs , Buttocks, Stomach and Arms ✨

1h 5min

£80

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Gaia Aesthetics

Gaia Aesthetics

5.0

(250)

246 Oakdale Road, Carlton, Nottingham, NG4 1BQ, England

Deals

Deep tissue massage 75 mins

1h 15min

£60

Advanced Electrolysis Consultation

15min

Free

Electrolysis Consultation

15min

Free

Laser Hair Removal Full Body

2h 30min

£350

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Fairway Therapies

Fairway Therapies

5.0

(7)

Ruddington Grange Golf Club, Wilford Road, Nottingham Ruddington, NG11 6NB, England

Deep Tissue Therapy Back, Neck and Shoulder Massage

30min

£30

Deep Tissue Therapy Leg and Foot Massage

45min

£40

Deep Tissue Therapy Back, Leg and Foot Massage

1h

£45

Deep Tissue Therapy Body Massage

1h 30min

£70

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Massage image for Adjust Massage

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553+44 115 837 3553Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Spa image for Soothe Luxury Skincare & Spa

Soothe Luxury Skincare & Spa

103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom

+44 115 855 7560+44 115 855 7560Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Therapy Center image for Response Physio & Sports Therapy Nottingham - The Embankment

Response Physio & Sports Therapy Nottingham - The Embankment

50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

Massage image for Hefty Muscles SMT

Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273+44 7832 647273Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Beauty Salon image for La Sante House Skin & Beauty

La Sante House Skin & Beauty

14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 945 2626+44 115 945 2626Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Personal Trainer image for Fundamental Sports and Fitness:

Fundamental Sports and Fitness:

13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

+44 115 784 0378+44 115 784 0378Call to book

Personal Training

Massage image for Kaizen Massage Sanctuary

Kaizen Massage Sanctuary

Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom

+44 7440 285557+44 7440 285557Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Reflexology

Hair Salon image for Saks Hair & Beauty

Saks Hair & Beauty

David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 115 945 5444+44 115 945 5444Call to book

Blow Dry

Hair Extensions

Balayage

Curly Haircut

Therapy Center image for Response Physio & Sports Therapy Nottingham - West Bridgford

Response Physio & Sports Therapy Nottingham - West Bridgford

David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Invisible Touch Touch Tanning and Beauty

Invisible Touch Touch Tanning and Beauty

20A Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 923 1777+44 115 923 1777Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Anokhi Beauty

Anokhi Beauty

21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom

+44 115 981 1996+44 115 981 1996Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for The Park Moballise Physiotherapy Clinic

The Park Moballise Physiotherapy Clinic

Tattershall Dr, Nottingham, NG7 1BX, United Kingdom

+44 333 220 3404+44 333 220 3404Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Phoenix Therapy

Phoenix Therapy

Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom

+44 7471 623953+44 7471 623953Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Excel Therapy

Excel Therapy

Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom

+44 115 948 3257+44 115 948 3257Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Elliot Heath Sports Massage Therapy

Elliot Heath Sports Massage Therapy

21 Victoria St, Nottingham, NG1 2EW, United Kingdom

+44 7805 417972+44 7805 417972Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Therapy Center image for Boost Wellbeing - Hands On Health UK

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom

+44 800 368 9079+44 800 368 9079Call to book
Therapy Center image for My Physio-Gym

My Physio-Gym

Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom

+44 7576 332336+44 7576 332336Call to book

Physiotherapy

Massage image for Senbisa Massage Therapy

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7915 301370+44 7915 301370Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Sanctuary Sport Massage Nottingham

Sanctuary Sport Massage Nottingham

16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom

+44 7551 822794+44 7551 822794Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Fit With - Sports Massage

Fit With - Sports Massage

38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom

+44 7763 784770+44 7763 784770Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for Sports Massage

Sports Massage

3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom

+44 7547 891993+44 7547 891993Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Sinin Thai Massage & Spa

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom

+44 115 916 8392+44 115 916 8392Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Pantila Thai Massage

Pantila Thai Massage

9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

+44 7914 017897+44 7914 017897Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Genesis II

Genesis II

28 Park Rd., Nottingham, NG7 1JG, United Kingdom

+44 115 950 9185+44 115 950 9185Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Bubbles Spa

Bubbles Spa

6/8 Bath St, Nottingham, NG1 1DF, United Kingdom

+44 115 941 1415+44 115 941 1415Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for New Leaf Treatment Centre

New Leaf Treatment Centre

58 Derby Rd, Nottingham, NG1 5FD, United Kingdom

+44 7889 199999+44 7889 199999Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Deep Tissue Massages in West Bridgford

4.9

Average of 2,991 reviews of 4 venues.

Deep Tissue Massage FAQs

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in West Bridgford with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around West Bridgford and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Things are looking pretty good in and around West Bridgford. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in West Bridgford with the Fresha mobile app. Prices start at £28, and a session usually lasts around 45 minutes.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in West Bridgford, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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