Best Deep Tissue Massages near me in Bridge, Nottingham
Choose from 6 venues offering Deep Tissue Massages near you in Bridge, Nottingham See map
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Excel Therapy
48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookChiropractic
Physiotherapy
Dry Needling
Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookMen's Facial
Chemical Peel
Dermaplaning
Microdermabrasion
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
Soothe Luxury Skincare & Spa
103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom
+44 115 855 7560+44 115 855 7560Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Adjust Massage
48 Wollaton Rd, Beeston, Nottingham NG9 2NR, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Acupressure
Response Physio & Sports Therapy Nottingham - Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookPhysiotherapy
Dry Needling
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972+44 7805 417972Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
La Sante House Skin Clinic
14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 945 2626+44 115 945 2626Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Facial
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham NG8 5GS, United Kingdom
+44 7481 769708+44 7481 769708Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393+44 7886 485393Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Saks Hair & Beauty
David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 115 945 5444+44 115 945 5444Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
Bliss Yoga & Wellbeing, Suit A
Suit A, 84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770+44 7763 784770Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Sanctuary Sport Massage Nottingham
16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom
+44 7551 822794+44 7551 822794Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookAcupuncture
Sports Massage
3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom
+44 7547 891993+44 7547 891993Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kaizen Massage Sanctuary
Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom
+44 7440 285557+44 7440 285557Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to bookAbbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Response Physio & Sports Therapy Nottingham - West Bridgford
David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom
+44 7568 196843+44 7568 196843Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785+44 115 985 7785Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Anokhi Beauty
21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom
+44 115 981 1996+44 115 981 1996Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bridge
4.0
Average of 6,863 reviews of 6 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bridge with Fresha
At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bridge and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bridge has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bridge. Prices range between £32 and £70 on Fresha.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bridge, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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