Best Deep Tissue Massages in Carlton, Nottingham
Choose from 7 venues offering Deep Tissue Massages in Carlton, Nottingham See map
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Beauty Temple Mapperley
451 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Notts Osteopathy
437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 7471 248330+44 7471 248330Call to bookChiropractic
Holistic Therapies by Jag
2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom
+44 7477 167056+44 7477 167056Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sanctuary Sport Massage Nottingham
16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom
+44 7551 822794+44 7551 822794Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770+44 7763 784770Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sports Massage
3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom
+44 7547 891993+44 7547 891993Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Physio Nottingham | Sano Physiotherapy
Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom
+44 115 956 2353+44 115 956 2353Call to bookPhysiotherapy
Dry Needling
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Radcliffe Chiropractic Clinic
16 Grantham Rd, Radcliffe on Trent, Nottingham NG12 2HA, United Kingdom
+44 115 933 4544+44 115 933 4544Call to bookAcupuncture
Dry Needling
Chiropractic
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Phoenix Therapy
Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Excel Therapy
Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookChiropractic
Physiotherapy
Dry Needling
Elliot Heath Sports Massage Therapy
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 7805 417972+44 7805 417972Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
MSE Sports and Remedial Massage
15 Ball St, Nottingham, NG3 3AX, United Kingdom
+44 7932 923916+44 7932 923916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
JM Physiotherapy
1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom
+44 115 855 6536+44 115 855 6536Call to bookPhysiotherapy
Dry Needling
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7915 301370+44 7915 301370Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Athena Health And Massage
87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom
+44 7825 373134+44 7825 373134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Myo Flexion
The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom
+44 7843 095742+44 7843 095742Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Emily's Touch Ltd
45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom
+44 115 960 9080+44 115 960 9080Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Enlighten Therapy UK
8 Market Place, Arnold, Nottingham NG5 6ND, United Kingdom
+44 7961 025780+44 7961 025780Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Bruprofitness sports massage
Plains Rd, Mapperley, Nottingham NG3 5RF, United Kingdom
+44 7955 032414+44 7955 032414Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Laurel Tree Holistics
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161+44 7841 423161Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pantila Thai Massage
9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Abbey Beauty Clinic
153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785+44 115 985 7785Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Anokhi Beauty
21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom
+44 115 981 1996+44 115 981 1996Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham, NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bubbles Spa
6/8 Bath St, Nottingham, NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages in Carlton
5.0
Average of 4,252 reviews of 7 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Carlton with Fresha
It's not too late for that last-minute massage appointment in Carlton. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There’s quite a lineup across Carlton on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the 5 five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Carlton usually costs between £28 and £70.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Carlton, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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