linear gradientlinear gradient
spotlight external gradient shape

Strength Lab Truckee

Services

30 Minute Session

30 min

$72


30 Minute Session

30 min

$72

Strength Training

15 min

$0


Strength Training

15 min

$0

Introductory Session

1 hr

$0


Introductory Session

1 hr

$0

Strength Training

30 min

free


Strength Training

30 min

free

Reviews

5 rating with 171 votes

B

Ben M

Tue, Dec 2, 2025 at 2:36 PM

5 rating

Great workout, loved adding a couple more exercises.

The avatar of roxanne d

roxanne d

Mon, Dec 1, 2025 at 2:53 PM

5 rating

The best, supportive, helpful, encouraging

A

Angela L

Thu, Nov 20, 2025 at 7:27 PM

5 rating

Trevor is caring and encouraging. This is a great workout and we are lucky to have Strength Lab Truc...

The avatar of roxanne d

roxanne d

Fri, Oct 10, 2025 at 11:24 AM

5 rating

He is the best!!

B

Ben M

Thu, Sep 25, 2025 at 1:04 PM

5 rating

Another great workout! Maximum effort!

R

Rick S

Fri, Aug 22, 2025 at 9:46 AM

5 rating

Interesting style of work out, and I like it a lot as it doesn't waste any precious time. As a 69 yr...

Buy

  • Memberships

    Buy a bundle of appointments.

  • Vouchers

    Treat yourself or a friend to future visits.

About

Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.

Opening times

  • Monday

    • 7:30 AM - 8:50 AM

    • 9:50 AM - 7:00 PM

  • Tuesday

    • Closed

  • Wednesday

    • Closed

  • Thursday

    • 7:30 AM - 8:50 AM

    • 9:50 AM - 7:00 PM

  • Friday

    • 7:30 AM - 8:50 AM

    • 9:50 AM - 7:00 PM

  • Saturday

    • 7:30 AM - 8:50 AM

    • 9:50 AM - 7:00 PM

  • Sunday

    • 7:30 AM - 8:50 AM

    • 9:50 AM - 7:00 PM

Additional information

Verified business by Fresha

Instant Confirmation

Pay by app

11045 Donner Pass Road, 1B, Truckee, California
11045 Donner Pass Road, 1B, Truckee, California

11045 Donner Pass Road, 1B, Truckee, California Get directions

  • Strength Lab Truckee

  • 5 rating with 171 votes

Book now
  • Memberships

    Buy a bundle of appointments.

  • Vouchers

    Treat yourself or a friend to future visits.

Strength Lab Truckee

6 services available

Book now

© 2025 Fresha.com SV Ltd