Best Infrared Saunas near me in Bricklelltown, Truckee
One venue offering Infrared Saunas in Bricklelltown, Truckee See map
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Green's Miracle Yoga & Massage
10363 High St, Truckee, CA 96161, USA
+1 530-386-4575+1 530-386-4575Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zenergy Massage & Wellness
11836 Donner Pass Rd #3, Truckee, CA 96161, USA
+1 530-448-0344+1 530-448-0344Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Life Medical Spa
11209 Brockway Rd Suite 201, Truckee, CA 96161, USA
+1 530-536-5004+1 530-536-5004Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Tahoe Mountain Fitness
12047 Donner Pass Rd Suite B2, Truckee, CA 96161, USA
+1 530-412-3548+1 530-412-3548Call to bookPersonal Training
Balance Holistic Health Spa
9705 CA-267 Suite 1, Truckee, CA 96161, USA
+1 530-562-1164+1 530-562-1164Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Elemental Back & Body
10049 Martis Valley Rd Ste E, Truckee, CA 96161, USA
+1 530-582-0500+1 530-582-0500Call to bookAcupuncture
Chiropractic
Dry Needling
Relax Massage
10800 Donner Pass Rd #102, Truckee, CA 96161, USA
+1 530-386-8018+1 530-386-8018Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Bricklelltown
4.0
Average of 132 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $10 in Bricklelltown.
Book your next infrared sauna appointment in Bricklelltown with Fresha
Rely on Fresha when you're in need of a spa in Bricklelltown. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bricklelltown. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour. Book instantly from $10 in Bricklelltown, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Bricklelltown, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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