Best Infrared Saunas near me in Joerger Ranch, Truckee
One venue offering Infrared Saunas in Joerger Ranch, Truckee See map
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Pure Life Medical Spa
11209 Brockway Rd Suite 201, Truckee, CA 96161
(530) 536-5004(530) 536-5004Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Zenergy Massage & Wellness
11836 Donner Pass Rd #3, Truckee, CA 96161
(530) 448-0344(530) 448-0344Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Tahoe Mountain Fitness
12047 Donner Pass Rd Suite B2, Truckee, CA 96161, United States
+1 530-412-3548+1 530-412-3548Call to bookPersonal Training
Balance Holistic Health Spa
9705 CA-267 Suite 1, Truckee, CA 96161
(530) 562-1164(530) 562-1164Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Green's Miracle Yoga & Massage
10363 High St, Truckee, CA 96161
(530) 386-4575(530) 386-4575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Joerger Ranch
4.0
Average of 152 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $10 in Joerger Ranch.
Book your next infrared sauna appointment in Joerger Ranch with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Joerger Ranch, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Joerger Ranch on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Joerger Ranch’s top spa therapists. They're offering much more still.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Joerger Ranch start at $10. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So when it’s time for your next spa treatment in Joerger Ranch, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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