Strength Lab Truckee
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Strength Lab Truckee
Fitness & recovery
5 rating with 190 votes
11045 Donner Pass Road, Truckee



About
Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.
Services
- Personal Training
- Autonomous Training
30 Minute Session
30 min
$72
Strength Training
20 min
$0
Introductory Session
1 hr
$0
Strength Training
40 min
free
30 Minute Session
30 min
$72
Strength Training
20 min
$0
Introductory Session
1 hr
$0
Strength Training
40 min
free
Reviews
5 rating with 190 votes
roxanne d
Thu, Feb 26, 2026 at 5:09 PM
5 rating
roxanne d
Wed, Feb 18, 2026 at 4:32 PM
5 rating
roxanne d
Thu, Feb 12, 2026 at 5:41 PM
5 rating
The best

Dean S
Tue, Feb 10, 2026 at 3:08 PM
5 rating
Great workout!
roxanne d
Fri, Feb 6, 2026 at 9:36 AM
5 rating
Awesome
Ben M
Tue, Feb 3, 2026 at 3:04 PM
5 rating
About
Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.
Opening times
Monday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Tuesday
Closed
Wednesday
Closed
Thursday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Friday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Saturday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Sunday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/-120.20283508300781,39.32583999633789,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-120.20283508300781,39.32583999633789,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
11045 Donner Pass Road, 1B, Truckee, California Get directions
About
Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.
Opening times
Monday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Tuesday
Closed
Wednesday
Closed
Thursday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Friday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Saturday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Sunday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/-120.20283508300781,39.32583999633789,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-120.20283508300781,39.32583999633789,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
11045 Donner Pass Road, 1B, Truckee, California Get directions
Strength Lab Truckee
5 rating with 190 votes
5.0
Monday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Tuesday
Closed
Wednesday
Closed
Thursday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Friday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Saturday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
Sunday
7:30 AM - 8:50 AM
9:50 AM - 7:00 PM
11045 Donner Pass Road, 1B, Truckee, California Get directions
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