Strength Lab Truckee
Strength Lab Truckee
Fitness & recovery
About
Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.
Services
Reviews
Highly Recommended
Based on 190 glowing reviews from clients
Strength Lab Truckee sets itself apart with focused and tailored strength training that yields noticeable results. Clients appreciate the personalized approach, with one-on-one sessions that include unique exercises to address individual needs, such as specific hip flexor workouts. Many report feeling stronger and more mobile after just a few sessions, highlighting the effective slow cadence high-intensity workouts that challenge and motivate them.
Summarised with AI
roxanne d
5 rating
The best
7 months ago • Strength Training • with
Dean S
5 rating
Great workout!
7 months ago • Strength Training • with
roxanne d
5 rating
Awesome
7 months ago • Strength Training • with
Dean S
5 rating
Trevor keeps me motivated!
7 months ago • Strength Training • with
Dean S
5 rating
Trevor is great!
8 months ago • Strength Training • with
roxanne d
5 rating
He is very encouraging & adds more weight gradually, trims back when needed. Look forward to our weekly sessions
8 months ago • Strength Training • with
About
Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.
Opening times
- Monday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Friday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Saturday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Sunday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/-120.20283508300781,39.32583999633789,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-120.20283508300781,39.32583999633789,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
11045 Donner Pass Road, 1B, Truckee, California Get directions
About
Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.
Opening times
- Monday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Friday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Saturday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
- Sunday
- 7:30 AM - 8:50 AM
- 9:50 AM - 7:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
11045 Donner Pass Road, 1B, Truckee, California Get directions
Strength Lab Truckee
5.0 rating with 190 votes
11045 Donner Pass Road, 1B, Truckee, California Get directions
