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Best Deep Tissue Massages near me in Ottery, Cape Town

Choose from 14 venues offering Deep Tissue Massages near you in Ottery, Cape Town See map

Browse and book Ottery, Cape Town deep tissue massages on Fresha. Compare 14 verified deep tissue massages across Claremont and Plumstead and the wider Ottery, Cape Town area. Average rating 4.0/5 across 11,189 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 135.

Gingerlily Spa

5.0

Plumstead, Western Cape

Beauty Salon5,592 reviews

Add On - Deep Tissue Sports Massage

ZAR 140

5 min

The GREEN PEEL - new skin in 5 days

ZAR 995

45 min

Dermapen Micro-Needling Treatment (Face & Neck)

ZAR 2,150

1 hr and 30 min

See all 110 services

Deals

Artisan Skin

5.0

Plumstead, Western Cape

Beauty Salon3,121 reviews

Deep Tissue Massage

ZAR 650

30 min - 1 hr

Dermaplaning Facial

ZAR 1,000

1 hr

HydraBack - New! 🎉

ZAR 3,000

45 min

See all 90 services

Nakha Thai Massage

4.9

Kenilworth, Western Cape

Massage169 reviews

Thai Sport Deep Tissue Massage

ZAR 550

1 hr - 2 hr

Back, Neck, Shoulders and Feet Reflexology

ZAR 550

1 hr - 2 hr

Facial Massage

ZAR 400

30 min - 45 min

See all 11 services

Women only

Neem Studio

4.8

Claremont, Western Cape

Massage418 reviews

90MIN DEEP TISSUE

ZAR 800

1 hr and 30 min

*NEW : Deep Tissue with infused Cannabis oil Massage

ZAR 500

1 hr

Express Deep Tissue Massage

ZAR 350

30 min

See all 174 services

Rabeang Mai Thai Massage Therapy

4.9

Diep River, Western Cape

Massage931 reviews

THAI DEEP TISSUE MASSAGE

ZAR 500

45 min - 2 hr

HEAD MASSAGE

ZAR 350

30 min - 45 min

Thai Yoga Massage

ZAR 550

1 hr - 1 hr and 30 min

See all 19 services

Deals

Chelsea Clinic & Spa

4.9

Wynberg, Western Cape

Medspa741 reviews

Deep Tissue Massage

ZAR 940

1 hr

Fire and Ice Treatment

ZAR 1,430

1 hr

Alkaline Wash Full Face

ZAR 940

1 hr and 15 min

See all 94 services

Authentic Aesthetics - Rondebosch

4.7

Rondebosch East, Western Cape

Other15 reviews

Deep Tissue Massage

ZAR 500

45 min

Doctor's Duo - 10mg x 8 weeks + 16 Trio Treatments

ZAR 25,000

15 min

Doctor's Duo - 7.5mg x 4 weeks + 8 Trio Treatments

ZAR 11,500

15 min

See all 96 services

Jessie Beauty

5.0

Claremont, Western Cape

Massage27 reviews

Hot stone Massage

ZAR 550

1 hr and 15 min

Underarms

ZAR 170

25 min

Head massage

ZAR 200

30 min

See all 40 services

Beauty at Kay

4.9

Kenilworth, Western Cape

Nail Salon180 reviews

Deep Tissue Massage

ZAR 380

1 hr

Rubber base gel nails

ZAR 245

1 hr

Face wax

ZAR 210

30 min

See all 45 services

Only One Spa

5.0

Plumstead, Western Cape

Eyebrows & Lashes11 reviews

Deep Tissue Massage

ZAR 850

1 hr

Lash Lift With a Tint

ZAR 550

55 min

Signature Deep Cleanse

ZAR 1,430

1 hr and 30 min

See all 98 services

Enigma Massages

4.7

Frere Estate, Western Cape

Massage7 reviews

Deep Tissue Massage

ZAR 700

1 hr and 30 min

Deep Tissue Massage

ZAR 500

1 hr

Pedicure

ZAR 250

1 hr

See all 23 services

Kitana Head Spa

Claremont, Western Cape

Massage

Deep Tissue

ZAR 550

1 hr

Steamer dome - Hair Growth Treatment

ZAR 180

15 min

RESET : First time clients | Migraine Relief | Tension Headaches | General Relaxation | Sinus Relief

ZAR 580

45 min

See all 11 services

Dok Koon Thai Massage and Wellness Spa

Claremont, Western Cape

Massage

Thai Sport / Deep Tissue Massage

From ZAR 550

1 hr - 2 hr

Swedish Massage

From ZAR 550

1 hr - 2 hr

Body Scrub

ZAR 680

1 hr

See all 14 services

Cape Longevity Clinic

Claremont, Western Cape

Massage

Deep Tissue 90 Minute Treatment

ZAR 1,250

1 hr and 30 min

Deep Tissue 60 Minute Treatment

ZAR 850

1 hr

Sports Massage 30 Minute Treatment

ZAR 450

30 min

See all 10 services

Top Massage Professionals in Ottery

15 massage therapists ready to book in Ottery. See all

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Call to book

Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976 +27 64 506 8976 Call to book
Body Scrub
Sauna
Spa Treatments
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Dermaplaning
Threading
Men's Facial
Facial Extractions
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809 +27 84 212 4809 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Numi Nous energy healing Life couching RTT hypnosis and massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363 +27 71 441 6363 Call to book
Deep Tissue Massage
Cupping
Remedial Massage
Prenatal Massage
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 72 999 9184 +27 72 999 9184 Call to book
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Casa Hijama
Shop 12, ASAR Mini Mall, 77 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 63 131 0958 +27 63 131 0958 Call to book
Chiropractic
Physical Therapy
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217 +27 65 328 7217 Call to book
Dry Needling
Acupuncture
Physical Therapy
Kerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
+27 64 512 5220 +27 64 512 5220 Call to book
Dry Needling
Physical Therapy
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662 +27 76 524 8662 Call to book
Spa Treatments
Body Scrub
Sauna
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529 +27 76 562 0529 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
BODYROLL Claremont
68 Kromboom Road Rondebosch East, Rondebosch, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Infrared Sauna
Sauna
Body Wrap
Cryotherapy
Body Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
127 Chudleigh Rd, Plumstead, Cape Town, 8000, South Africa
+27 76 443 1440 +27 76 443 1440 Call to book
Spa Treatments
Sauna
Body Wrap
Body Scrub
Rose masseuse
26 Pluto Rd, Plumstead, Cape Town, 7941, South Africa
+27 76 339 4849 +27 76 339 4849 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Light And Healing Centre
27 Lawson Rd, Rondebosch East, Cape Town, 7780, South Africa
+27 21 761 9507 +27 21 761 9507 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Body Scrub
Spa Treatments
Sauna
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
NA-BUA
23 St Kilda Rd, Crawford, Cape Town, 7770, South Africa
+27 21 671 7988 +27 21 671 7988 Call to book
Deep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai Wellness Spa
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837 +27 71 625 9837 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622 +27 21 671 9622 Call to book
Chiropractic
Acupuncture
Dry Needling
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537 +27 69 950 3537 Call to book
Deep Tissue Massage
Relaxing Massage
Swedish Massage
Sports Massage

Top reviews of Deep Tissue Massages near you in Ottery

4.0

Average of 11,189 reviews of 11 venues.

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in Ottery with Fresha

Booking an appointment in Ottery with Fresha couldn’t be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ottery should cost around ZAR 700, and plan on spending up to 1 hour and 30 minutes at your session.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha’s free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right massage place in Ottery. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.