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Best Saunas near me in Santo Stefano, Bologna

‎Venues offering Saunas in Santo Stefano, Bologna See map

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Centro Natura
Via degli Albari, 4a, 40126 Bologna BO, Italy
+39 051 223331 +39 051 223331 Call to book
Sauna
FeelGood! fitness
Viale Angelo Masini, 12a, 40126 Bologna BO, Italy
+39 051 992 2722 +39 051 992 2722 Call to book
Palestra de' Poeti
Via de' Poeti, 3, 40124 Bologna BO, Italy
+39 051 237919 +39 051 237919 Call to book
Terme San Petronio - Antalgik
Via Irnerio, 12/A, 40126 Bologna BO, Italy
+39 051 246534 +39 051 246534 Call to book
Sauna
Infrared Sauna
Cryotherapy
Spa Treatments
PRIME Bologna - the egosistema
Via Albiroli, 5, 40126 Bologna BO, Italy
+39 051 235725 +39 051 235725 Call to book
Sauna
Bologna Spa e Wellness
Via del Tipografo, 2, 40138 Bologna BO, Italy
+39 051 485 7984 +39 051 485 7984 Call to book
Sauna
FitActive Bologna Creti
Via Donato Creti, 12/B, 40128 Bologna BO, Italy
+39 375 547 9453 +39 375 547 9453 Call to book
Palestra Mondo Fitness SSD
Via Mondo, 23/a, 40127 Bologna BO, Italy
+39 051 031 1183 +39 051 031 1183 Call to book
Figurella San Lazzaro di Sàvena
Via Emilia, 239/a, 40068 San Lazzaro di Savena BO, Italy
+39 051 627 1059 +39 051 627 1059 Call to book
Record - University Sports Center Bolognese
Via del Pilastro, 8, 40127 Bologna BO, Italy
+39 051 633 8111 +39 051 633 8111 Call to book
Centro di estetica avanzata Bologna - Ale al Quadrato
Via Faustino Malaguti, 1/7c, 40126 Bologna BO, Italy
+39 327 450 6664 +39 327 450 6664 Call to book
Facial
Cellulite Treatment
Body Sculpting
Men's Facial
Villa Bella
Via Siepelunga, 67, 40141 Bologna BO, Italy
+39 051 636 0565 +39 051 636 0565 Call to book
Cellulite Treatment
Threading
Microdermabrasion
Men's Facial
NaturalSal Grotta di Sale San Lazzaro Bologna
Via Risorgimento, 29, 40068 San Lazzaro di Savena BO, Italy
+39 392 281 6268 +39 392 281 6268 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy
Figurella Bologna Barberia
Via Barberia, 18, 40123 Bologna BO, Italy
+39 051 644 8036 +39 051 644 8036 Call to book
Per-Corsi Olistici
Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy
+39 339 444 6290 +39 339 444 6290 Call to book
Sauna
Spa Treatments
Infrared Sauna
Soloperte Bologna
Via Saragozza, 193/A, 40134 Bologna BO, Italy
+39 051 614 5550 +39 051 614 5550 Call to book
Facial Extractions
Facial
Chemical Peel
Cellulite Treatment
Sol Y Mar
Via Salvo d'Acquisto, 4/A, 40068 San Lazzaro di Savena BO, Italy
+39 051 991 1582 +39 051 991 1582 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Facial
Costa We Club
Via Livio Zambeccari, 2/c/d, 40134 Bologna BO, Italy
+39 051 615 4347 +39 051 615 4347 Call to book
FitActive Bologna Via Friuli
Via Friuli - Venezia Giulia, 1, 40139 Bologna BO, Italy
+39 347 560 9356 +39 347 560 9356 Call to book
Palestra Dream Gym SSD
Via Carlo Cignani, 45, 40128 Bologna BO, Italy
+39 051 369672 +39 051 369672 Call to book
PRIME Tower - the egosistema
Via Larga, 6, 40138 Bologna BO, Italy
+39 051 601 4973 +39 051 601 4973 Call to book
Sauna
Body Line Fitness Club - LA PALESTRA DELLE PALESTRE A BOLOGNA
Viale Abramo Lincoln, 3/A, 40139 Bologna BO, Italy
+39 347 976 2366 +39 347 976 2366 Call to book
Palestra Sinergy
Via Ferrarese, 7, 40128 Bologna BO, Italy
+39 389 948 1588 +39 389 948 1588 Call to book
Operazione Fitness
Via Speranza, 19/21, 40068 San Lazzaro di Savena BO, Italy
+39 051 627 1523 +39 051 627 1523 Call to book
Palestra VIN4YOU
Via Della Grada, 13/b, 40122 Bologna BO, Italy
+39 375 670 0789 +39 375 670 0789 Call to book
Sport Village Bologna
Via S. Donato, 148, 40127 Bologna BO, Italy
+39 051 504138 +39 051 504138 Call to book
Gym Movement - Bologna
Via Aurelio Saffi, 18/2 D, 40131 Bologna BO, Italy
+39 051 553548 +39 051 553548 Call to book
Sauna
Palestra Flexing Bologna centro
Via delle Lame, 2, 40122 Bologna BO, Italy
+39 329 426 8509 +39 329 426 8509 Call to book
Performance Fitness Club
Via Nazario Sauro, 1/2, 40121 Bologna BO, Italy
+39 389 944 8282 +39 389 944 8282 Call to book
Atlas Palestra
Via Vezza, 22, 40127 Bologna BO, Italy
+39 327 909 3661 +39 327 909 3661 Call to book
Palestra Felsina
Via del Timavo, 4, 40131 Bologna BO, Italy
+39 051 316 7531 +39 051 316 7531 Call to book
Gym Republic
Via Ugo Lenzi, 1, 40122 Bologna BO, Italy
+39 051 033 0533 +39 051 033 0533 Call to book
Cosmos Club
Via Cesare Boldrini, 16v cortile interno, 40121 Bologna BO, Italy
+39 051 255890 +39 051 255890 Call to book
Sauna
Infrared Sauna
Palestre Italiane Bologna San Felice
Via S. Felice, 99, 40122 Bologna BO, Italy
+39 051 649 4926 +39 051 649 4926 Call to book
Personal Training
Palestre Italiane
Via della Liberazione, 15, 40128 Bologna BO, Italy
+39 051 095 9950 +39 051 095 9950 Call to book
Sauna

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Santo Stefano with Fresha

Look no further than Fresha for your next spa treatment in Santo Stefano. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Travel the world without leaving Italy with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Santo Stefano easily through Fresha.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Santo Stefano, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.