Home Spa & Sauna Sauna Italy Sauna BolognaSauna Idice

Best Saunas near me in Idice, Bologna

‎Venues offering Saunas in Idice, Bologna See map

Call to book

Cubié Estetica e Benessere
Via Emilia, 311/b, 40068 San Lazzaro di Savena BO, Italy
+39 051 467073 +39 051 467073 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Makeup Service
Acqua&Fitness
Via Ettore Nardi, 2, 40064 Ozzano dell'Emilia BO, Italy
+39 051 796135 +39 051 796135 Call to book
Figurella San Lazzaro di Sàvena
Via Emilia, 239/a, 40068 San Lazzaro di Savena BO, Italy
+39 051 627 1059 +39 051 627 1059 Call to book
Body Relax
Via Emilia, 570/E, 40068 San Lazzaro di Savena BO, Italy
+39 347 918 0488 +39 347 918 0488 Call to book
Facial
Men's Facial
Cellulite Treatment
Chemical Peel
NaturalSal Grotta di Sale San Lazzaro Bologna
Via Risorgimento, 29, 40068 San Lazzaro di Savena BO, Italy
+39 392 281 6268 +39 392 281 6268 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
Well Training
Via Villanova, 2/3, 40055 Castenaso BO, Italy
+39 351 949 7758 +39 351 949 7758 Call to book
Per-Corsi Olistici
Via Pontebuco, 7/A, 40068 San Lazzaro di Savena BO, Italy
+39 339 444 6290 +39 339 444 6290 Call to book
Sauna
Infrared Sauna
Spa Treatments
Sol Y Mar
Via Salvo d'Acquisto, 4/A, 40068 San Lazzaro di Savena BO, Italy
+39 051 991 1582 +39 051 991 1582 Call to book
Microdermabrasion
Facial
Cellulite Treatment
Threading
Gym All Stars Club
Via Aldo Moro, 10, 40068 San Lazzaro di Savena BO, Italy
+39 051 625 7971 +39 051 625 7971 Call to book
Body Line Fitness Club - LA PALESTRA DELLE PALESTRE A BOLOGNA
Viale Abramo Lincoln, 3/A, 40139 Bologna BO, Italy
+39 347 976 2366 +39 347 976 2366 Call to book
Operazione Fitness
Via Speranza, 19/21, 40068 San Lazzaro di Savena BO, Italy
+39 051 627 1523 +39 051 627 1523 Call to book
Sport & Wellness ssdarl
Via G. Matteotti, 2, 40055 Villanova BO, Italy
+39 051 095 3337 +39 051 095 3337 Call to book
Solida Company
Via Emilia, 292, 40068 San Lazzaro di Savena BO, Italy
+39 800 660 825 +39 800 660 825 Call to book

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Idice with Fresha

Fresha makes it quick and easy for you busy bees in Idice to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, nails and spa.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Idice. Time to dial up the temperature and enjoy a dreamy, steamy session.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Idice, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.