HomeMassageDeep Tissue MassageSouth AfricaDeep Tissue Massage Cape Town

Deep Tissue Massage Ottery

Best Deep Tissue Massages near me in Ottery, Cape Town

‎Choose from ‎17‎ venues offering Deep Tissue Massages near you in Ottery, Cape Town See map

Deep Tissue MassageFoot Massage Full Body Massage Swedish Massage Hot Stone Massage Reflexology Relaxing Massage Cupping Prenatal Massage Therapeutic Massage Couples Massage Thai Massage Ayurvedic Massage

Gingerlily Spa

5.0

(5,386)

29 Buckingham Road, Cape Town Plumstead, 7801, Western Cape

Add On - Deep Tissue Sports Massage

5 min

ZAR 140

Dermapen Micro-Needling Treatment (Face & Neck)

1 hr and 30 min

ZAR 2,150

Add On - Medi Heel Peel

15 min

ZAR 200

The GREEN PEEL - new skin in 5 days

45 min

ZAR 995

See all services

Deals

Artisan Skin

5.0

(3,017)

19 Constantia Main Road, Cape Town Plumstead, 7800, Western Cape

Deep Tissue Massage

30 min - 1 hr

ZAR 650

Dermaplaning Facial

1 hr

ZAR 1,000

HydraBack - New! 🎉

45 min

ZAR 3,000

Skin Care Consultation

30 min

ZAR 400

See all services

Women only

Neem Studio

4.8

(348)

219 Imam Haron Road, Cape Town Claremont, 7708, Western Cape

90MIN DEEP TISSUE

1 hr and 30 min

ZAR 800

*NEW : Deep Tissue with infused Cannabis oil Massage

1 hr

ZAR 500

Express Deep Tissue Massage

30 min

ZAR 350

Deep Tissue Massage

1 hr

ZAR 450

See all services

Rabeang Mai Thai Massage Therapy

4.9

(891)

1 Windsor Avenue, Main Road, Diep River, Cape Town Diep River, 7800, Western Cape

THAI DEEP TISSUE MASSAGE

45 min - 2 hr

ZAR 500

FOOT MASSAGE

30 min - 1 hr

ZAR 350

Thai Yoga Massage

1 hr - 1 hr and 30 min

From ZAR 550

COUPLES BOOKING (2PPL) Back, Neck and Shoulder

1 hr

ZAR 850

See all services

Nakha Thai Massage

4.9

(105)

278 Main Road, Unit C, Cape Town Kenilworth, 7708, Western Cape

Thai Sport Deep Tissue Massage

1 hr - 2 hr

ZAR 550

Back, Neck, Shoulders and Feet Reflexology

1 hr - 2 hr

ZAR 550

Hot oil full body massage

1 hr - 2 hr

ZAR 480

Facial Massage

30 min - 45 min

ZAR 400

See all services

Deals

Chelsea Clinic & Spa

4.9

(723)

51A Waterloo Road, Cape Town Wynberg, 7800, Western Cape

Deep Tissue Massage

1 hr

ZAR 940

Fire and Ice Treatment

1 hr

ZAR 1,430

Alkaline Wash Full Face

1 hr and 15 min

ZAR 940

lash removal

1 hr

ZAR 330

See all services

Only One Spa

5.0

(8)

41 Bardia Road, Once you get to the community garden, drive in and park in front of the pink house, Cape Town Plumstead, 7801, Western Cape

Deep Tissue Massage

1 hr

ZAR 850

Stomach Wax

25 min

ZAR 150

Lash Lift With a Tint

55 min

ZAR 550

Signature Deep Cleanse

1 hr and 30 min

ZAR 1,430

See all services

Enigma Massages

4.7

(6)

218 Thornton Road, Cape Town Frere Estate, 7770, Western Cape

Deep Tissue Massage

1 hr and 30 min

ZAR 700

Deep Tissue Massage

1 hr

ZAR 500

Hair Styling

1 hr

ZAR 100

Head Massage

15 min

ZAR 100

See all services

Beauty at Kay

4.9

(172)

50 Punters Way, Cape Town Kenilworth, 7708, Western Cape

Deep Tissue Massage

1 hr

ZAR 380

Rubber base gel nails

1 hr

ZAR 245

Face wax

30 min

ZAR 210

Back scrub

30 min

ZAR 130

See all services

Jessie Beauty

5.0

(22)

36 Franklin Road, Cape Town Claremont, 7708, Western Cape

Deep Tissue Massage

1 hr and 15 min

ZAR 600

Hot stone back massage

45 min

ZAR 450

Face threading

1 hr

ZAR 290

Full bikini

1 hr

ZAR 450

See all services

Hair And Beauty By H

5.0

(11)

160 Saint Kilda Road, Cape Town Crawford, 7770, Western Cape

Deep Tissue Back of body|60Mins

1 hr

ZAR 349

Deep Tissue Back of body|45Mins

45 min

ZAR 300

Deep Tissue Full body|45Mins

45 min

ZAR 399

Deep Tissue full body|60Mins

1 hr

ZAR 449

See all services

Deals

Devine Wellness Spa

4.7

(20)

3 Gabriel crescent, Cape Town Plumstead, 7801, Western Cape

1 Hour deep tissue massage

1 hr and 10 min

ZAR 450

Deep Tissue massage

1 hr

ZAR 450

90 min deep tissue massage

1 hr and 30 min

ZAR 650

Express pedicure

1 hr

ZAR 220

See all services

New

Authentic Aesthetics - Rondebosch

37 Ayrshire Street, Cape Town Rondebosch East, 7780, Western Cape

Deep Tissue Massage

45 min

ZAR 500

Doctor's Duo Injections Only - 7.5mg x 4 weeks

15 min

ZAR 9,000

Doctor's Duo - 1.25mg x 4 week top-up

15 min

ZAR 2,500

Doctor's Duo Injections Only - 10mg x 4 Weeks

15 min

ZAR 12,000

See all services

Dok Koon Thai Massage and Wellness Spa

21 Selous Road, Cape Town Claremont, 7708, Western Cape

Thai Sport / Deep Tissue Massage

1 hr - 2 hr

From ZAR 550

Body Scrub

1 hr

ZAR 680

Swedish Massage

1 hr - 2 hr

From ZAR 550

Back, Neck and Shoulder Thai Massage

45 min - 1 hr and 30 min

From ZAR 450

See all services

Villagers Football Club

11 Imam Haron Road, Cape Town Claremont, 7708, Western Cape

Deep Tissue 90 Minute Treatment

1 hr and 30 min

ZAR 1,100

Deep Tissue 60 Minute Treatment

1 hr

ZAR 750

Sports Massage 30 Minute Treatment

30 min

ZAR 400

Sports Massage 60 Minute Treatment

1 hr

ZAR 750

See all services

Glam Nails&Beauty

239 Imam Haron Road, Cape Town Claremont, 7708, Western Cape

Deep Tissue

1 hr

ZAR 550

Nail Art (per nail)

10 min

ZAR 20

Glam Pedi( kiddies)

30 min

ZAR 180

Foot massage

30 min

ZAR 250

See all services

Hands of Healing

377 Imam Haron Road, Cape Town Lansdowne, 7780, Western Cape

Deep tissue massage

1 hr

ZAR 1,000

Lymphatic drainage

1 hr and 20 min

ZAR 1,800

Trigger point massage

1 hr

ZAR 800

Full body massage

1 hr

ZAR 700

See all services

Search near me

Call to book

Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976 +27 64 506 8976 Call to book
Spa Treatments
Sauna
Body Scrub
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Eyebrow Threading
Facial
Back Massage
Acne Facial
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809 +27 84 212 4809 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Sauna
Numi Nous deep tissue massage, energy healing and RTT
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363 +27 71 441 6363 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767 +27 73 717 5767 Call to book
Deep Tissue Massage
Cupping
Foot Massage
Lymphatic Drainage Massage
Casa Hijama
Shop 12, ASAR Mini Mall, 77 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 63 131 0958 +27 63 131 0958 Call to book
Chiropractic
Physical Therapy
Haven Full Circle Therapy
9 Windsor Cl, Ottery, Cape Town, 7808, South Africa
+27 64 852 8851 +27 64 852 8851 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Prenatal Massage
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217 +27 65 328 7217 Call to book
Dry Needling
Physical Therapy
Acupuncture
Kerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
+27 64 512 5220 +27 64 512 5220 Call to book
Physical Therapy
Dry Needling
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627 +27 84 729 2627 Call to book
Sauna
Body Scrub
Spa Treatments
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662 +27 76 524 8662 Call to book
Body Scrub
Sauna
Spa Treatments
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529 +27 76 562 0529 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Body Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
Mocke Road, Prime Park Elfindale, Diep River, Cape Town, 7945, South Africa
+27 76 443 1440 +27 76 443 1440 Call to book
Body Wrap
Body Scrub
Infrared Sauna
Spa Treatments
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851 270817871851 Call to book
Physical Therapy
Dry Needling
Rose masseuse
2nd Ave, Skaap kraal, Cape Town, 7941, South Africa
+27 76 339 4849 +27 76 339 4849 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Light And Healing Centre
27 Lawson Rd, Rondebosch East, Cape Town, 7780, South Africa
+27 21 761 9507 +27 21 761 9507 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Relaxing Massage
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Body Scrub
Spa Treatments
Sauna
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
NA-BUA
23 St Kilda Rd, Crawford, Cape Town, 7770, South Africa
+27 21 671 7988 +27 21 671 7988 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Reflexology
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074 +27 67 371 7074 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837 +27 71 625 9837 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Swedish Massage
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622 +27 21 671 9622 Call to book
Chiropractic
Acupuncture
Dry Needling
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537 +27 69 950 3537 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Ottery

4.0

Average of ‎10,636‎ reviews of ‎13‎ venues.

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in Ottery with Fresha

Booking an appointment in Ottery with Fresha couldn’t be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ottery should cost around ZAR 600, and plan on spending up to 1 hour and 30 minutes at your session.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha’s free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right massage place in Ottery. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.

‎Also Available in Ottery

Beauty Salons Eyebrows & Lashes Nail Salons Waxing Salons Massages Hair Salons Medspas Spas & Saunas Barbers

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Nearby Deep Tissue Massages