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Best Saunas near me in North Providence, Providence

‎One venue offering Saunas in North Providence, Providence See map

After Glow Tanning & Beauty - North Providence

5.0

North Providence, Rhode Island

Tanning Studio2,518 reviews

ROOM 5: SAUNA FITNESS POD

From $3.30

30 min

ROOM 1: HYBRID BED K7 - N.PROV

From $4.63

15 min

ROOM 2: BED - OPEN SUN - N.PROV

From $6

15 min

See all 10 services

Call to book

Self Serenity Wellness Spa, LLC
2067 Mineral Spring Ave UNIT 1, North Providence, RI 02911
(401) 425-2121 (401) 425-2121 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Halcyon Massage and Wellness
21 Waterman Ave, North Providence, RI 02911
(401) 830-0595 (401) 830-0595 Call to book
Swedish Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
North Side Massage Therapy
1909 Mineral Spring Ave, North Providence, RI 02904
(401) 537-7988 (401) 537-7988 Call to book
Relaxing Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Serenity Massage by Denise
1243 Mineral Spring Avenue, Suite 212, North Providence, RI 02904
(386) 689-0592 (386) 689-0592 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
All About The Look Studio
1339 Smith St, North Providence, RI 02908
(401) 338-5199 (401) 338-5199 Call to book
Threading
Eyebrow Threading
Facial Extractions
Makeup Service
BALENCIA-Coolsculpting, Botox, Laser Hair, Morpheus, Emsculpt, Hydrafacial
1630 Mineral Spring Ave, North Providence, RI 02904
(401) 438-1011 (401) 438-1011 Call to book
Stretch Mark Removal
Hair Treatment
Laser Hair Removal
Dermal Fillers
YouFit Gyms North Providence
1527 Smith St, North Providence, RI 02911
(888) 968-3481 (888) 968-3481 Call to book
Personal Training
Angel Therapy
1070 N Main St, Providence, RI 02904
(401) 272-2707 (401) 272-2707 Call to book
Sauna
Body Scrub
Spa Treatments
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916 (401) 270-9916 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Mineral Spring Spa | Asian Massage RI
1410 Mineral Spring Ave, Providence, RI 02904
(401) 353-5100 (401) 353-5100 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
The Bodhi Spa Providence
186 Broadway, Providence, RI 02903
(401) 619-4916 (401) 619-4916 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Spa Light
100 Twin River Rd, Lincoln, RI 02865
(401) 305-6400 (401) 305-6400 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989 (401) 383-9989 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042 (401) 714-0042 Call to book
Sola Vie Skin Clinic
382 Thayer St, Providence, RI 02906
(401) 241-3852 (401) 241-3852 Call to book
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
Skin Lightening Treatment
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042 (401) 714-0042 Call to book
Nueva Piel Body Sculpting
560 Mineral Spring Ave Unit 1-106, Pawtucket, RI 02860
(401) 204-3208 (401) 204-3208 Call to book
Sauna
Body Scrub
Spa Treatments
Evolve Apothecary and Spa
769 Hope St, Providence, RI 02906
(401) 383-3089 (401) 383-3089 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Healing Hands Massage Therapy LLC
Pawtucket &, 750 East Ave Pawtucket, Frenchtown Rd, Pawtucket, RI 02860
(401) 640-0925 (401) 640-0925 Call to book
Full Body Massage
Prenatal Massage
Cupping
Relaxing Massage
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225 (401) 274-2225 Call to book
Prenatal Massage
Remedial Massage
Couples Massage
Foot Massage
VP Fitness
10 Dorrance St #200, Providence, RI 02903
(401) 479-7099 (401) 479-7099 Call to book
Revival Massage & Bodyworks
177 N Main St, Providence, RI 02903
(401) 270-5077 (401) 270-5077 Call to book
Cupping
Hot Stone Massage
Prenatal Massage
Remedial Massage
Le Foot Reflexology Spa of Providence
3 Central St, Providence, RI 02907
(401) 521-3668 (401) 521-3668 Call to book
Prenatal Massage
Full Body Massage
Remedial Massage
Relaxing Massage
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100 (401) 455-3100 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
East Side/Mount Hope YMCA
438 Hope St, Providence, RI 02906
(401) 521-0155 (401) 521-0155 Call to book
Butter Day Spa
750 East Ave, Pawtucket, RI 02860
(401) 722-1010 (401) 722-1010 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Smilers Day Spa | Asian Massage
1185 N Main St, Providence, RI 02904
(401) 808-6336 (401) 808-6336 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub

‎Top reviews of Saunas near you in North Providence

4.0

Average of ‎2,495‎ reviews of ‎1‎ venue.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in North Providence with Fresha

Book a spa treatment in North Providence as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in North Providence even quicker with our mobile app, and book in a tap from $3.30.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in North Providence, United States. We’ve got 130,000 global businesses listed on our site, making us the world’s number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We’ve arranged 1 billion appointments globally since 2015, and we can’t wait to book yours next.