Best Infrared Saunas Near Me in North Providence, Providence
One venue offering Infrared Saunas in North Providence, Providence See map
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![Spa image for Self Serenity Wellness Spa, LLC](https://images.fresha.com/lead-images/placeholders/spa-20.jpg?class=width-small)
Self Serenity Wellness Spa, LLC
2067 Mineral Spring Ave UNIT 1, North Providence, RI 02911
(401) 425-2121(401) 425-2121Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
![Massage image for Halcyon Massage and Wellness](https://images.fresha.com/lead-images/placeholders/massage-85.jpg?class=width-small)
Halcyon Massage and Wellness
21 Waterman Ave, North Providence, RI 02911
(401) 830-0595(401) 830-0595Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
![Massage image for North Side Massage Therapy](https://images.fresha.com/lead-images/placeholders/massage-102.jpg?class=width-small)
North Side Massage Therapy
1909 Mineral Spring Ave, North Providence, RI 02904
(401) 537-7988(401) 537-7988Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for All About The Look Studio](https://images.fresha.com/lead-images/placeholders/beauty-salon-68.jpg?class=width-small)
All About The Look Studio
1339 Smith St, North Providence, RI 02908
(401) 338-5199(401) 338-5199Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
![Spa image for QI Balance Spa](https://images.fresha.com/lead-images/placeholders/spa-163.jpg?class=width-small)
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Spa image for Mineral Spring Spa | Asian Massage RI](https://images.fresha.com/lead-images/placeholders/spa-109.jpg?class=width-small)
Mineral Spring Spa | Asian Massage RI
1410 Mineral Spring Ave, Providence, RI 02904
(401) 353-5100(401) 353-5100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Therapy Center image for Emerging Energy Acupuncture](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Emerging Energy Acupuncture
14 Imperial Pl UNIT 203, Providence, RI 02903
(401) 228-8160(401) 228-8160Call to bookAcupuncture
Dry Needling
![Spa image for Everyday Wellness @ Eliza Williams Spa](https://images.fresha.com/lead-images/placeholders/spa-152.jpg?class=width-small)
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
![Therapy Center image for Elements @ Rhode Island Hot Yoga](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book![Therapy Center image for Rhode Island Hot Yoga](https://images.fresha.com/lead-images/placeholders/therapy-center-20.jpg?class=width-small)
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book![Massage image for West Side Wellness, LLC](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
![Spa image for The Norwich Spa at Graduate Providence](https://images.fresha.com/lead-images/placeholders/spa-157.jpg?class=width-small)
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in North Providence
5.0
Average of 110 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $35 in North Providence.
Book your next infrared sauna appointment in North Providence with Fresha
Fresha is the best place to book your next spa treatment in North Providence. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the North Providence area. Plus salons and clinics in North Providence have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in North Providence. You can book instantly on the Fresha website or mobile app, with prices starting from $25.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in North Providence, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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