Best Saunas near me in Blackstone, Providence
Venues offering Saunas in Blackstone, Providence See map
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Tender Touch Massage & Holistic Therapy
181 Main St, Blackstone, MA 01504
(508) 989-3391(508) 989-3391Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Drip Luxury Float Spa
134 Taunton Ave, East Providence, RI 02914
(401) 827-1766(401) 827-1766Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Niché Complexions Skin and Beauty Spa
107 Taunton Ave, Seekonk, MA 02771
(508) 223-6234(508) 223-6234Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Therapeutic touch massage llc
225 Newman Ave, Rumford, RI 02916
(401) 436-5425(401) 436-5425Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Reflexology
The Esty Cave
1385 Mineral Spring Ave, North Providence, RI 02904
(401) 489-9572(401) 489-9572Call to bookSauna
Body Scrub
Spa Package
Sola Vie Medical Aesthetics
750 East Ave 2nd Floor, Pawtucket, RI 02860
(401) 288-1506(401) 288-1506Call to bookLaser Resurfacing
Laser Hair Removal
Dermal Fillers
Mesotherapy
Nueva Piel Body Sculpting
560 Mineral Spring Ave Unit 1-106, Pawtucket, RI 02860
(401) 204-3208(401) 204-3208Call to bookSauna
Body Scrub
Spa Package
Slay Beauty Spa
1240 Pawtucket Ave, East Providence, RI 02916
(401) 830-9736(401) 830-9736Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Squeeze Massage - Providence
129 Wayland Ave, Providence, RI 02906
(401) 373-4010(401) 373-4010Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Mindful Massage and Wellness
444 Angell St, Providence, RI 02906, United States
+1 860-460-1980+1 860-460-1980Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
One Love Massage and Wellness
189 Governor St, Providence, RI 02906
(401) 301-3971(401) 301-3971Call to bookSauna
Spa Package
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands Massage Therapy LLC
Pawtucket &, 750 East Ave Pawtucket, Frenchtown Rd, Pawtucket, RI 02860
(401) 640-0925(401) 640-0925Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Celtic Spa & Brow Bar
560 Mineral Spring Ave, Pawtucket, RI 02860
(617) 777-0026(617) 777-0026Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Le Foot Reflexology Spa of Providence
3 Central St, Providence, RI 02907
(401) 521-3668(401) 521-3668Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tir Na Nog Spa
860A Waterman Ave #7, East Providence, RI 02914
(401) 454-7546(401) 454-7546Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sally Nails & Spa
45 Newport Ave Suite 45 C, Rumford, RI 02916
(401) 895-7146(401) 895-7146Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookSauna
Spa Package
Body Scrub
Body Wrap
WOW! Work Out World of East Providence
1925 Pawtucket Ave, East Providence, RI 02914
(401) 434-1122(401) 434-1122Call to bookPersonal Training
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Mineral Spring Spa | Asian Massage RI
1410 Mineral Spring Ave, Providence, RI 02904
(401) 353-5100(401) 353-5100Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Smilers Day Spa | Asian Massage
1185 N Main St, Providence, RI 02904
(401) 808-6336(401) 808-6336Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $360.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Blackstone with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Blackstone with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Blackstone. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Blackstone. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $50, and a sauna therapy session usually lasts around 45 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next spa treatment in Blackstone. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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