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Sauna Hope

Best Saunas near me in Hope, Providence

‎One venue offering Saunas in Hope, Providence See map

SaunaSpa Treatments Cryotherapy

After Glow Tanning & Beauty - North Providence

5.0

(2,399)

468 Smithfield Road, North Providence, 02904, Rhode Island

ROOM 5: SAUNA FITNESS POD

30 min

From $3.30

ROOM 1: HYBRID BED K7 - N.PROV

15 min

From $4.63

ROOM 2: BED - OPEN SUN - N.PROV

15 min

From $6

SPRAY TAN

15 min

From $5

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Call to book

Angel Therapy

1070 N Main St, Providence, RI 02904

(401) 272-2707 (401) 272-2707 Call to book

Sauna

Body Scrub

Spa Treatments

Smilers Day Spa | Asian Massage

1185 N Main St, Providence, RI 02904

(401) 808-6336 (401) 808-6336 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

The Bodhi Spa Providence

186 Broadway, Providence, RI 02903

(401) 619-4916 (401) 619-4916 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Noetic Fitness

200A Newport Ave, Rumford, RI 02916

4012199737 4012199737 Call to book

Eliza Williams Spa

3 Regency Plz Suite 2, Providence, RI 02903

(401) 383-9989 (401) 383-9989 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Bleu Marine Spa

127 Wayland Ave, Providence, RI 02906

(401) 864-4078 (401) 864-4078 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Massage Envy

229 Waterman St, Providence, RI 02906

(401) 455-3689 (401) 455-3689 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Drip Luxury Float Spa

134 Taunton Ave, East Providence, RI 02914

(401) 827-1766 (401) 827-1766 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Still on Main

250 Main St, Pawtucket, RI 02860

(800) 571-8908 (800) 571-8908 Call to book

Sauna

Spa Treatments

Nueva Piel Body Sculpting

560 Mineral Spring Ave Unit 1-106, Pawtucket, RI 02860

(401) 204-3208 (401) 204-3208 Call to book

Sauna

Body Scrub

Spa Treatments

Massage Therapeutics

444 Angell St, Providence, RI 02906

(860) 460-1980 (860) 460-1980 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Mosaic Wellness Boutique

189 Governor St, Providence, RI 02906

(401) 301-3971 (401) 301-3971 Call to book

Sauna

Spa Treatments

Squeeze Massage - Providence

129 Wayland Ave, Providence, RI 02906

(401) 373-4010 (401) 373-4010 Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Evolve Apothecary and Spa

769 Hope St, Providence, RI 02906

(401) 383-3089 (401) 383-3089 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

West Side Wellness, LLC

376 W Fountain St, Providence, RI 02903

(401) 274-2225 (401) 274-2225 Call to book

Swedish Massage

Prenatal Massage

Sports Massage

Reflexology

Healing Hands Massage Therapy LLC

Pawtucket &, 750 East Ave Pawtucket, Frenchtown Rd, Pawtucket, RI 02860

(401) 640-0925 (401) 640-0925 Call to book

Ayurvedic Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

VP Fitness

10 Dorrance St #200, Providence, RI 02903

(401) 479-7099 (401) 479-7099 Call to book

All About The Look Studio

1339 Smith St, North Providence, RI 02908

(401) 338-5199 (401) 338-5199 Call to book

Facial

Chemical Peel

Bridal Makeup

Body Sculpting

Le Foot Reflexology Spa of Providence

3 Central St, Providence, RI 02907

(401) 521-3668 (401) 521-3668 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

BALENCIA-Coolsculpting, Botox, Laser Hair, Morpheus, Emsculpt, Hydrafacial

1630 Mineral Spring Ave, North Providence, RI 02904

(401) 438-1011 (401) 438-1011 Call to book

IPL Hair Removal

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Citron Spa

225 Wayland Ave, Providence, RI 02906

(401) 861-0908 (401) 861-0908 Call to book

Laser Skin Resurfacing

Lip Filler

LED Light Therapy

Laser Hair Removal

YouFit Gyms North Providence

1527 Smith St, North Providence, RI 02911

(888) 968-3481 (888) 968-3481 Call to book

Personal Training

Sally Nails & Spa

45 Newport Ave Suite 45 C, Rumford, RI 02916

(401) 895-7146 (401) 895-7146 Call to book

Men's Pedicure

Gel Nails

Manicure

Pedicure

The Norwich Spa at Graduate Providence

11 Dorrance St, Providence, RI 02903

(401) 455-3100 (401) 455-3100 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Butter Day Spa

750 East Ave, Pawtucket, RI 02860

(401) 722-1010 (401) 722-1010 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

WOW! Work Out World of East Providence

1925 Pawtucket Ave, East Providence, RI 02914

(401) 434-1122 (401) 434-1122 Call to book

Personal Training

East Side/Mount Hope YMCA

438 Hope St, Providence, RI 02906

(401) 521-0155 (401) 521-0155 Call to book

QI Balance Spa

Next to Macy's, 130providence Place Level 1, Providence, RI 02903

(401) 270-9916 (401) 270-9916 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Mineral Spring Spa | Asian Massage RI

1410 Mineral Spring Ave, Providence, RI 02904

(401) 353-5100 (401) 353-5100 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

‎Top reviews of Saunas near you in Hope

4.0

Average of ‎2,381‎ reviews of ‎1‎ venue.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Hope with Fresha

Instantly book a spa in Hope with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving the US with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Hope easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hope today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha’s free software, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.