Best Saunas near me in Ward 13, Providence
Venues offering Saunas in Ward 13, Providence See map
Call to book
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Drip Luxury Float Spa
134 Taunton Ave, East Providence, RI 02914
(401) 827-1766(401) 827-1766Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
BIO MEDSPA • Weight Loss, Aesthetics, & Skincare
1010 Plainfield St, Johnston, RI 02919
(774) 400-4842(774) 400-4842Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Sola Vie Medical Aesthetics
750 East Ave 2nd Floor, Pawtucket, RI 02860
(401) 288-1506(401) 288-1506Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Mindful Massage and Wellness
444 Angell St, Providence, RI 02906, United States
+1 860-460-1980+1 860-460-1980Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
One Love Massage and Wellness
189 Governor St, Providence, RI 02906
(401) 301-3971(401) 301-3971Call to bookSauna
Spa Package
Squeeze Massage - Providence
129 Wayland Ave, Providence, RI 02906
(401) 373-4010(401) 373-4010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookFoot Massage
Reflexology
Sports Massage
Relaxing Massage
Serenity Spa and Beauty Bar LLC
1020 Park Ave, Cranston, RI 02910
(401) 318-2518(401) 318-2518Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Healing Hands Massage Therapy LLC
Pawtucket &, 750 East Ave Pawtucket, Frenchtown Rd, Pawtucket, RI 02860
(401) 640-0925(401) 640-0925Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
All About The Look Studio
1339 Smith St, North Providence, RI 02908
(401) 338-5199(401) 338-5199Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Le Foot Reflexology Spa of Providence
3 Central St, Providence, RI 02907
(401) 521-3668(401) 521-3668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jia Jia Foot Reflexology
30 Pontiac Ave, Providence, RI 02907
(401) 771-0245(401) 771-0245Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Smilers Day Spa | Asian Massage
1185 N Main St, Providence, RI 02904
(401) 808-6336(401) 808-6336Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $360.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ward 13 with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ward 13. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We know a thing or two about the best spas in Ward 13. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Ward 13 are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $50.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ward 13, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Ward 13
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
