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Best Saunas near me in Morris Heights, New York

Venues offering Saunas in Morris Heights, New York See map

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Cosita Spa
117 Featherbed Ln, Bronx, NY 10452
(347) 993-3603 (347) 993-3603 Call to book
Hair Treatment
Mesotherapy
Blue Skin Laser Spa
314 W 231st St, Bronx, NY 10463
(917) 455-5092 (917) 455-5092 Call to book
Leg Waxing
Men's Waxing
Full Body Wax
Back Wax
Ts Skin Clinic SPA
3189 Irwin Ave North, Riverdale, NY 10463
(917) 634-0918 (917) 634-0918 Call to book
Face Waxing
Leg Waxing
Sugaring
Back Wax
Spa Boutique 2 Go
69 E 130th St, New York, NY 10037
(212) 234-4769 (212) 234-4769 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Narcisses
271A W 231st St, Bronx, NY 10463
(718) 548-1960 (718) 548-1960 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Kasa Healing
540 W 144th St, New York, NY 10031
(917) 765-9646 (917) 765-9646 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451
(917) 870-4598 (917) 870-4598 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810 (347) 590-2810 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Tribe Elements Spa Boutique
35-37 W 129th St, New York, NY 10027
+1 646-301-8734 +1 646-301-8734 Call to book
Sauna
Infrared Sauna
Glow Spa
4 Payson Ave, New York, NY 10034
(646) 401-2289 (646) 401-2289 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030
(440) 253-9766 (440) 253-9766 Call to book
Full Body Massage
Foot Massage
Cupping
Lymphatic Drainage Massage
The SPAaaht
Corner of 149th and, 775 St Nicholas Ave, New York, NY 10031
(917) 498-2814 (917) 498-2814 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
LIZBETH MEDICAL SPA
2781 Webster Ave, Bronx, NY 10458
(845) 842-0044 (845) 842-0044 Call to book
Sauna
Spa Treatments
Lenox Colonic & Detox
437 Malcolm X Blvd Suite 1, New York, NY 10037
(646) 490-8646 (646) 490-8646 Call to book
Weight Loss
Thai massage by Siya Healing Spa 2
520 W 142nd St, New York, NY 10031
(917) 324-8250 (917) 324-8250 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
NG SPA
599 West 190th St suit #2 1er piso, New York, NY 10040
(347) 427-2555 (347) 427-2555 Call to book
Sauna
Body Scrub
Spa Treatments
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463
(718) 884-3430 (718) 884-3430 Call to book
Full Body Wax
Hollywood Wax
Face Waxing
Sugaring
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911 (212) 304-1911 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
201 Healthy Spa
201 Brg Plz N, Fort Lee, NJ 07024
+1 201-585-9888 +1 201-585-9888 Call to book
Full Body Massage
Reflexology
Couples Massage
Foot Massage
Blink Fitness Riverdale
5520 Broadway, Bronx, NY 10463
(347) 532-7700 (347) 532-7700 Call to book
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033
(212) 781-5888 (212) 781-5888 Call to book
Remedial Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
My Home Spa
4329 Broadway # 1, New York, NY 10033
(212) 923-0696 (212) 923-0696 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Velvet Healing By Alma
645 Melrose Ave #1, Bronx, NY 10455
(347) 271-4220 (347) 271-4220 Call to book
Men's Facial
Facial Extractions
Back Massage
Facial
Blink Fitness Washington Heights
4200 Broadway Suite 1.3, New York, NY 10033
(347) 338-6465 (347) 338-6465 Call to book
TCR The Club of Riverdale
2600 Netherland Ave, Bronx, NY 10463
(718) 796-9099 (718) 796-9099 Call to book
Sauna
Spa Treatments
Sava Spa & Hair
211 Pinehurst Ave, New York, NY 10033
(212) 543-0008 (212) 543-0008 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
The Whole You Spa
3765 Riverdale Ave, Bronx, NY 10463
(718) 884-9900 (718) 884-9900 Call to book
Laser Hair Removal
Hair Treatment
IPL Hair Removal
Mesotherapy
Chinese Qi Gong Tui- Na
4089 Broadway, New York, NY 10032
(212) 928-1639 (212) 928-1639 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
A SPA Massage
190 Dyckman St, New York, NY 10040
(347) 583-8160 (347) 583-8160 Call to book
Couples Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Morris Heights with Fresha

Look no further than Fresha for your next spa treatment in Morris Heights. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Morris Heights. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $25, and a sauna therapy session usually lasts around 45 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Morris Heights, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.