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Best Saunas near me in Pinelands, Cape Town

‎Choose from ‎4‎ venues offering Saunas near you in Pinelands, Cape Town See map

K and R Laser Aesthetics Body

5.0

Mowbray, Western Cape

Medspa591 reviews

Steam and Extract

ZAR 250

30 min

File & Paint

ZAR 100

30 min

Dermarolling with weekly HI Frequency

From ZAR 950

1 hr

See all 170 services

Spa at Banksia

5.0

Rosebank, Western Cape

Beauty Salon287 reviews

Steam Therapy

ZAR 170

20 min

Sugaring Package

ZAR 600

1 hr and 40 min

Anti-Ageing - Hydrating, Firming, Refining & Brightening

ZAR 1,350

1 hr and 30 min

See all 43 services

Skin Recode

4.8

Observatory, Western Cape

Beauty Salon51 reviews

Radiance package

ZAR 3,999

1 hr and 20 min

Hair treatment -women

ZAR 2,000

1 hr

Skin Analysis

ZAR 200

15 min

See all 81 services

Deals

Lush Beauty Studio

5.0

Belthorn Estate, Western Cape

Beauty Salon58 reviews

Sauna blanket

ZAR 650

40 min

Underarms

ZAR 200

15 min

Halaal Brow Deluxe

ZAR 650

1 hr and 10 min

See all 51 services

Top Spa Professionals in Pinelands

2 spa therapists ready to book in Pinelands. See all

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Call to book

Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327 +27 21 531 5327 Call to book
Dry Needling
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627 +27 84 729 2627 Call to book
Sauna
Body Scrub
Spa Treatments
Camelot Spa Grandwest
The Grand Hotel at GrandWest, 1 Jakes Gerwel Dr, Goodwood, Cape Town, 7460, South Africa
+27 21 505 7053 +27 21 505 7053 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
BODYROLL Claremont
Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853 +27 21 685 3853 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Zone Fitness - Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5588 +27 21 685 5588 Call to book

‎Top reviews of Saunas near you in Pinelands

4.0

Average of ‎976‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 170 and ZAR 2,000.

Book your next sauna appointment in Pinelands with Fresha

There’s still time to get that last-minute spa treatment in Pinelands. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Pinelands, and book a session nearby from ZAR 170.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in South Africa. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Pinelands or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.