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Sauna Adamstown

Best Saunas near me in Adamstown, Newcastle

‎One venue offering Saunas in Adamstown, Newcastle See map

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Body Essentials Health

5.0

(242)

36 Westwood Avenue, Adamstown Heights, 2289, New South Wales

Infrared Sauna 15mins with any massage

30 min

$25

Youth Intensive Treatment (Anti Ageing)

1 hr and 30 min

$170

Soothing Facial

1 hr

$140

OBSERV 520x Observation

1 hr

Free

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Call to book

DO Massage & Personal Training

104 Brunker Rd, Adamstown NSW 2289, Australia

+61 409 851 229 +61 409 851 229 Call to book

Thai Massage

Therapeutic Massage

Full Body Massage

Hot Stone Massage

City Cave Mayfield

Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia

+61 493 203 321 +61 493 203 321 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cryotherapy

Body Sculpting Clinics - Charlestown

Shop 2071A, Charlestown Square Shopping Centre, Charlestown NSW 2290, Australia

+61 2 4943 1595 +61 2 4943 1595 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Urth Fitness

LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia

+61 2 4047 2181 +61 2 4047 2181 Call to book

Urth Fitness Lambton

Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia

+61 2 4047 2166 +61 2 4047 2166 Call to book

Personal Training

Lets Face It Skin and Laser Clinic

Shop 3A Hilltop Plaza Mall, Charlestown NSW 2290, Australia

+61 2 4942 4123 +61 2 4942 4123 Call to book

Men's Waxing

Brazilian Wax

Hollywood Wax

Back Wax

EQ Massage

Above Charlestown Post Office, 1/46 Pearson St, Charlestown NSW 2290, Australia

+61 432 274 777 +61 432 274 777 Call to book

Reflexology

Sports Massage

Swedish Massage

Acupressure

The Movement Collective

31B Crescent Rd, Waratah NSW 2298, Australia

+61 447 348 965 +61 447 348 965 Call to book

Weight Loss

Skin Gym Australia

38 James St, Hamilton NSW 2303, Australia

+61 1300 754 649 +61 1300 754 649 Call to book

Back Massage

Eyebrow Threading

Facial Extractions

Men's Facial

Vamp Cosmetic Clinic

1/466 King St, Newcastle West NSW 2302, Australia

+61 2 4041 1514 +61 2 4041 1514 Call to book

Sauna

Spa Treatments

Body Scrub

In Motion Muscle Therapy

6/15 Alma Rd, New Lambton NSW 2305, Australia

+61 434 903 139 +61 434 903 139 Call to book

Cupping

Remedial Massage

Relaxing Massage

Lymphatic Drainage Massage

Eco Beauty Indulgence

Suite 7/285 Hunter St, Newcastle NSW 2300, Australia

+61 460 680 751 +61 460 680 751 Call to book

Sauna

Body Scrub

Spa Treatments

One Physiotherapy

54 Smith St, Charlestown NSW 2290, Australia

+61 2 4946 7264 +61 2 4946 7264 Call to book

Dry Needling

Physical Therapy

Hyperbaric Oxygen Therapy

Sauna on Wheels

179 Northcott Dr, Adamstown Heights NSW 2289, Australia

+61 420 835 086 +61 420 835 086 Call to book

Sauna

Spa Treatments

Infrared Sauna

Bluey's Body Balance

7A Shelton St, Charlestown NSW 2290, Australia

+61 412 278 927 +61 412 278 927 Call to book

Swedish Massage

Sports Massage

Remedial Massage

Relaxing Massage

Massage

3/24 Brown Rd, Broadmeadow NSW 2292, Australia

61451946965 61451946965 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Full Body Massage

Waratah Princess Thai Massage

8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Melissa Jean Skin Therapy

74 Glebe Rd, The Junction NSW 2291, Australia

+61 2 4961 4333 +61 2 4961 4333 Call to book

Threading

Men's Facial

Facial Extractions

Eyebrow Threading

Soul Remedy Massage

242 Grandview Rd, Rankin Park NSW 2287, Australia

+61 401 871 811 +61 401 871 811 Call to book

Ayurvedic Massage

Thai Massage

Couples Massage

Cupping

INTUNE MASSAGE

Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia

+61 415 505 404 +61 415 505 404 Call to book

Ayurvedic Massage

Couples Massage

Relaxing Massage

Remedial Massage

Mountain Wellness Co

158 Union St, The Junction NSW 2291, Australia

+61 493 514 601 +61 493 514 601 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Relaxing Massage

Cupping

Zadig - Infrared Sauna Studio

Suite 2/161 King St, Newcastle NSW 2300, Australia

+61 478 526 161 +61 478 526 161 Call to book

Sauna

Spa Treatments

Infrared Sauna

Inner West Chiropractic Care Newcastle

245 Maitland Rd, Mayfield NSW 2304, Australia

+61 2 4968 9450 +61 2 4968 9450 Call to book

Dry Needling

Chiropractic

Sala Newcastle

UNIT 1/29 Throsby St, Wickham NSW 2300, Australia

+61 475 685 238 +61 475 685 238 Call to book

Remedial Massage

Relaxing Massage

Cupping

Therapeutic Massage

Lee Massage & Acupuncture Charlestown Square

Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia

+61 2 4942 4338 +61 2 4942 4338 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

One Tribe Health and Fitness

132 Hannell St, Wickham NSW 2293, Australia

+61 483 917 450 +61 483 917 450 Call to book

Personal Training

Ruby Skies

54 Orchardtown Rd, New Lambton NSW 2305, Australia

+61 2 4957 2511 +61 2 4957 2511 Call to book

Keratin Treatment

Perm

Permanent Hair Straightening

Wig Install

Gold Plus Pro Massage

Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Remedial Massage

Health Body Thai Massage

145 Pacific Hwy, Charlestown NSW 2290, Australia

+61 2 4023 2741 +61 2 4023 2741 Call to book

Foot Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Sojo Spa & Wellness

Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia

+61 2 4920 8999 +61 2 4920 8999 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

The Concept

16 George St, Highfields NSW 2289, Australia

+61 2 4989 2719 +61 2 4989 2719 Call to book

The Bodhi Effect

3 Smart St, Charlestown NSW 2290, Australia

+61 2 4947 8608 +61 2 4947 8608 Call to book

Dermaplaning

Men's Facial

Facial Extractions

Eyebrow Threading

Triggerpoint Natural Health Centre

154 Gordon Ave, Hamilton South NSW 2303, Australia

+61 2 4965 4881 +61 2 4965 4881 Call to book

Remedial Massage

Deep Tissue Massage

Relaxing Massage

Therapeutic Massage

Healthy Care Massage & Acupuncture

Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia

+61 2 4950 9866 +61 2 4950 9866 Call to book

Sauna

Spa Treatments

Body Scrub

Genesis Health + Fitness Mayfield

58 Hanbury St, Mayfield NSW 2304, Australia

+61 2 4967 3656 +61 2 4967 3656 Call to book

Personal Training

Newcastle Sawadee Thai Massage

809 Hunter St, Newcastle West NSW 2302, Australia

+61 2 4969 4585 +61 2 4969 4585 Call to book

Prenatal Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Newcastle Thai Massage

78 Hannell St, Wickham NSW 2293, Australia

+61 2 4962 1007 +61 2 4962 1007 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Hamilton Sawadee Thai Massage

18 Beaumont St, Hamilton NSW 2303, Australia

+61 2 4940 0484 +61 2 4940 0484 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Newcastle Muscle Pain Solutions

2/18 Swan St, Hamilton NSW 2303, Australia

+61 2 4962 2888 +61 2 4962 2888 Call to book

Therapeutic Massage

Couples Massage

Cupping

Relaxing Massage

Genesis Health + Fitness Cooks Hill

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797 +61 2 4087 8797 Call to book

Personal Training

Junee Biglin Remedial Massage

6 Ocean View Parade, Charlestown NSW 2290, Australia

+61 423 479 272 +61 423 479 272 Call to book

Relaxing Massage

Therapeutic Massage

Swedish Massage

Reflexology

Broadmeadow Sawadee Thai Massage

2/52 Belford St, Broadmeadow NSW 2292, Australia

+61 2 4927 6363 +61 2 4927 6363 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

The Corner Thai Massage

191 Maitland Rd, Mayfield NSW 2304, Australia

+61 426 269 028 +61 426 269 028 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

April's Massage in Charlestown square

opposite to helloworld, Shop 2093, Charlestown NSW 2290, Australia

+61 2 4920 9797 +61 2 4920 9797 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Heavenly Thai Massage

Unit 1/56 Cleary St, Hamilton NSW 2303, Australia

+61 405 538 380 +61 405 538 380 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

Massage On Darby

163 Darby St, Cooks Hill NSW 2300, Australia

+61 421 347 630 +61 421 347 630 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Ayurvedic Massage

Saen Sabay Thai Massage

3/268 Turton Rd, New Lambton NSW 2305, Australia

+61 483 172 820 +61 483 172 820 Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

April's Massage

Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia

+61 2 4927 8868 +61 2 4927 8868 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Thai Massage

Magic Hands Massage

177 Kahibah Rd, Charlestown NSW 2290, Australia

+61 2 4943 3776 +61 2 4943 3776 Call to book

Relaxing Massage

Foot Massage

Hot Stone Massage

Remedial Massage

Methinee Thai Massage Mayfield Newcastle

151A Maitland Rd, Mayfield NSW 2304, Australia

+61 431 923 069 +61 431 923 069 Call to book

Swedish Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Balance Collective New Lambton

Tauranga Rd, New Lambton NSW 2305, Australia

+61 2 4935 1280 +61 2 4935 1280 Call to book

Studio 89Thai Massage

89 Maitland Rd, Mayfield NSW 2304, Australia

+61 455 202 424 +61 455 202 424 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Natural Path

Northcott Dr, Kotara NSW 2289, Australia

+61 2 4957 8006 +61 2 4957 8006 Call to book

Foot Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

‎Top reviews of Saunas near you in Adamstown

4.0

Average of ‎242‎ reviews of ‎1‎ venue.

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between $25 and $84 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Adamstown with Fresha

We’re Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Adamstown effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $84 in Adamstown.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Adamstown, Australia, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.