Sauna Różanka

Best Saunas near me in Różanka, Wrocław

‎Venues offering Saunas in Różanka, Wrocław See map

SaunaBody Scrub Body Wrap Cryotherapy Infrared Sauna Spa Treatments

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Fitness Club Academy Wroclaw Marino

Paprotna 7, 51-117 Wrocław, Poland

+48 662 665 984 +48 662 665 984 Call to book

Personal Training

Centrum sportowe Hasta la Vista, siłownia

Góralska 5, 53-610 Wrocław, Poland

+48 71 377 37 30 +48 71 377 37 30 Call to book

Centrum Regeneracji i Fizjoterapii Eliasz Zientara

Józefa Mianowskiego 2B, 51-605 Wrocław, Poland

+48 720 750 215 +48 720 750 215 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

Akademia Manualni - Kursy Masażu we Wrocławiu

Norwida 22/4, 50-374 Wrocław, Poland

+48 737 538 507 +48 737 538 507 Call to book

Relaxing Massage

Cupping

Couples Massage

Ayurvedic Massage

Salon Masażu Holistyczne Spa

Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland

+48 507 352 409 +48 507 352 409 Call to book

Chinese Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 698 971 388 +48 698 971 388 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

URAN Pilates Studio

plac Jana Pawła II 12/6, 50-043 Wrocław, Poland

+48 786 819 317 +48 786 819 317 Call to book

Personal Training

Balance Beauty Salon Urody & SPA

Horbaczewskiego 11a, 54-130 Wrocław, Poland

+48 733 059 990 +48 733 059 990 Call to book

Sauna

Infrared Sauna

Puma Health Center

Sołtysowicka 19, 51-168 Wrocław, Poland

+48 733 323 703 +48 733 323 703 Call to book

Dry Needling

Physical Therapy

Vida SPA

Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland

+48 725 601 291 +48 725 601 291 Call to book

Sauna

Spa Treatments

Infrared Sauna

Studio Figura Wrocław Psie Pole

Bociania 4, 51-422 Wrocław, Poland

+48 531 157 850 +48 531 157 850 Call to book

Sauna

Body Wrap

Infrared Sauna

Relieve - MASAŻ | PRESOTERAPIA | SPA

Ignacego Daszyńskiego 12, 50-309 Wrocław, Poland

+48 536 811 260 +48 536 811 260 Call to book

Remedial Massage

Full Body Massage

Prenatal Massage

Hot Stone Massage

Skrzydła i Korzenie Masaż Dźwięk Ruch

Wacława Potockiego 24, 51-153 Wrocław, Poland

+48 576 459 110 +48 576 459 110 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Masajea mobilne masaże i spa

Tadeusza Kościuszki 29, 50-001 Wrocław, Poland

+48 531 551 656 +48 531 551 656 Call to book

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Paris Perfect Beauty

aleja Jana Kasprowicza 95/3, 51-146 Wrocław, Poland

+48 889 888 802 +48 889 888 802 Call to book

Abigail-Spa

Curie-Skłodowskiej 22, 55-050 Sobótka, Poland

+48 508 222 740 +48 508 222 740 Call to book

Full Body Massage

Remedial Massage

Lymphatic Drainage Massage

Prenatal Massage

KaVi Wellness - Stara Biblioteka Wrocław day Spa wellness - masaże rytuały na ciało, Fito Sauna

Parkowa 1/3, 51-616 Wrocław, Poland

+48 722 160 760 +48 722 160 760 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Romana Dmowskiego 1A/13, 50-203 Wrocław, Poland

+48 570 611 108 +48 570 611 108 Call to book

Acupuncture

Exclusive Relax - Wrocław

Prądzyńskiego 44a, 50-434 Wrocław, Poland

+48 735 150 269 +48 735 150 269 Call to book

Sauna

Spa Treatments

Infrared Sauna

Salon Urody FB - Wrocław

plac Wiślany, 54-026 Wrocław, Poland

+48 505 455 777 +48 505 455 777 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Body Sculpting

Wyspa Szczęścia

Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland

+48 501 968 745 +48 501 968 745 Call to book

Swedish Massage

Deep Tissue Massage

Sports Massage

Thai Massage

Farma Zdrowia Masaż Wrocław

Kaczeńcowa 2, 51-180 Wrocław, Poland

+48 574 642 235 +48 574 642 235 Call to book

Couples Massage

Chinese Massage

Therapeutic Massage

Thai Massage

IvRoxe Salon Zdrowia Wrocław

Księcia Witolda 44, 50-202 Wrocław, Poland

+48 510 776 910 +48 510 776 910 Call to book

Sauna

Spa Treatments

Infrared Sauna

Salon Masażu Orient Massage Wrocław

Legnicka 49bb, 54-203 Wrocław, Poland

+48 799 066 220 +48 799 066 220 Call to book

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Hot Stone Massage

Piotrowscy Hair Make up Beauty / salon fryzjerski / stylizacja włosów

Lekcyjna 101, 51-169 Wrocław, Poland

+48 71 372 65 33 +48 71 372 65 33 Call to book

Eyebrow Threading

Facial Extractions

Microdermabrasion

Makeup Service

Hala Orbita

Wejherowska 34, 54-239 Wrocław, Poland

+48 71 738 82 20 +48 71 738 82 20 Call to book

Viva Medica

Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland

+48 660 197 814 +48 660 197 814 Call to book

Physical Therapy

Dry Needling

Chiropractic

HOLISTYCZNIE Anna Lamperska

Bolesława Prusa 81, 50-316 Wrocław, Poland

+48 511 355 344 +48 511 355 344 Call to book

Chemical Peel

Men's Facial

Facial

Cellulite Treatment

Harmony Body And Mind

Mosiężna 17/14, 53-441 Wrocław, Poland

+48 606 627 162 +48 606 627 162 Call to book

Non-Surgical Facelift

Skin Tightening

Mesotherapy

Hair Treatment

Jaspis Expert Spa

Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland

+48 609 039 837 +48 609 039 837 Call to book

Sauna

Infrared Sauna

Spa Treatments

Yasumi Beauty Centre

Ślężna 27a, 53-301 Wrocław, Poland

+48 692 451 405 +48 692 451 405 Call to book

Back Wax

Men's Waxing

Full Body Wax

Bikini Wax

Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815 +48 514 458 815 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Klinika Odchudzania Fantastic Body - Kriolipoliza - Hifu - Depilacja Laserowa

Legnicka 72, 54-206 Wrocław, Poland

+48 505 455 777 +48 505 455 777 Call to book

Laser Lipo

Cryolipolysis

Fat Dissolving Injections

Hair Spa Official - Studio pielęgnacji włosów

Gen. Władysława Sikorskiego 7N, 53-659 Wrocław, Poland

+48 724 920 420 +48 724 920 420 Call to book

YASUMI Instytut Zdrowia i Urody - Jedności Wrocław

Jedności Narodowej 230g, 50-302 Wrocław, Poland

+48 730 222 541 +48 730 222 541 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Body Quest

Majerankowa 28, 51-180 Wrocław, Poland

+48 692 166 224 +48 692 166 224 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180 +48 780 472 180 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 883 311 954 +48 883 311 954 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

CityFit Fitness Wroclaw Old Town

Szewska 3A, 50-053 Wrocław, Poland

+48 71 780 53 31 +48 71 780 53 31 Call to book

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389 +48 512 399 389 Call to book

Foot Massage

Remedial Massage

Hot Stone Massage

Full Body Massage

FLOAT Wrocław

Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland

+48 533 348 874 +48 533 348 874 Call to book

Sauna

Infrared Sauna

GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław

Kamieńskiego 221/U1, 51-126 Wrocław, Poland

+48 533 541 114 +48 533 541 114 Call to book

Sauna

Infrared Sauna

Centrum Urody Badalyan

aleja Jana Kasprowicza 95/lok. 3, 51-146 Wrocław, Poland

+48 727 933 139 +48 727 933 139 Call to book

Makeup Service

Facial

Facial Extractions

La Maddalena Beauty Clinic & Spa

Zawalna 7a, 51-118 Wrocław, Poland

+48 603 470 777 +48 603 470 777 Call to book

Chemical Peel

Acne Facial

Microdermabrasion

Dermaplaning

Sauna Mobilna

bulwar Ikara 14, 54-130 Wrocław, Poland

+48 694 649 979 +48 694 649 979 Call to book

Sauna

Infrared Sauna

Atelier Urody Diamond Beauty Spa

Łukasza Górnickiego 3/1, 50-352 Wrocław, Poland

+48 668 323 772 +48 668 323 772 Call to book

Cellulite Treatment

Facial

Makeup Service

Facial Extractions

DermaBell

Grunwaldzka 22, 50-353 Wrocław, Poland

+48 605 077 171 +48 605 077 171 Call to book

Body Sculpting

Acne Treatment

Dermaplaning

Microdermabrasion

Techniki Piękna

Kleczkowska 45, 50-227 Wrocław, Poland

+48 535 333 378 +48 535 333 378 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Eyebrow Threading

Manufaktura Piękna Day Spa

Gwarecka 8/3L, 54-143 Wrocław, Poland

+48 535 219 820 +48 535 219 820 Call to book

Nail Extensions

Manicure and Pedicure

Dip Powder Nails

Russian Manicure

Siłownia i klub fitness Wrocław | Well Fitness

Jana Długosza 74, 51-162 Wrocław, Poland

+48 885 882 028 +48 885 882 028 Call to book

Siłownia i klub fitness Wrocław | Well Fitness

Trzebnicka 33, 50-231 Wrocław, Poland

+48 532 757 155 +48 532 757 155 Call to book

Fitness Academy Szybowcowa

Szybowcowa 31, 54-130 Wrocław, Poland

+48 539 095 415 +48 539 095 415 Call to book

Fitness Blue Lagoon

Słowiańska 39c, 50-234 Wrocław, Poland

+48 516 053 203 +48 516 053 203 Call to book

Yasumi Institute of Health and Beauty Legnicka

Legnicka 52, 54-204 Wrocław, Poland

+48 513 513 225 +48 513 513 225 Call to book

Face Waxing

Sugaring

Leg Waxing

Brazilian Wax

Klub Fitness UP - Wrocław Infinity

Legnicka 16, 50-029 Wrocław, Poland

+48 782 512 352 +48 782 512 352 Call to book

Fitness Academy - Renoma

Świdnicka 40, 50-024 Wrocław, Poland

+48 880 599 096 +48 880 599 096 Call to book

Personal Training

Fitness Academy Korona

CH Korona, Bolesława Krzywoustego 126, 51-421 Wrocław, Poland

+48 515 257 003 +48 515 257 003 Call to book

Personal Training

Well Fitness - OVO, Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 734 407 855 +48 734 407 855 Call to book

Sauna

Infrared Sauna

Spa Treatments

Centrum SPA Soleil

Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland

+48 506 177 665 +48 506 177 665 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Biotigo - Masaż i Fizjoterapia

Kiełbaśnicza 20, 50-110 Wrocław, Poland

+48 533 803 388 +48 533 803 388 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Fitness Academy Pasaż Grunwaldzki

plac Grunwaldzki 22, 50-363 Wrocław, Poland

+48 888 393 875 +48 888 393 875 Call to book

Personal Training

K69 - Health & Performance

Kozanowska 69, 54-152 Wrocław, Poland

+48 733 321 153 +48 733 321 153 Call to book

Siłownia McFIT

Legnicka 60b, 54-204 Wrocław, Poland

+48 71 740 00 27 +48 71 740 00 27 Call to book

Personal Training

Saunalux - Producent Saun

Braniborska 14, 53-680 Wrocław, Poland

+48 696 495 731 +48 696 495 731 Call to book

Sauna

Infrared Sauna

BALINESE MASSAGE Wrocław

pl. Dominikański 1 6 piętro w Hotelu Mercure Wrocław Centrum, 50-159 Wrocław, Poland

+48 666 353 375 +48 666 353 375 Call to book

Sauna

Fitness Academy Stare Miasto (Galeria Dominikańska)

Galeria Dominikańska, plac Dominikański 3, 50-159 Wrocław, Poland

+48 882 437 547 +48 882 437 547 Call to book

Just GYM

Henryka Sienkiewicza 22, 50-335 Wrocław, Poland

+48 730 850 620 +48 730 850 620 Call to book

Saunarium ORBITA - WCT Spartan

Wejherowska 34, 54-239 Wrocław, Poland

+48 782 270 182 +48 782 270 182 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 30 and PLN 30.

Book your next sauna appointment in Różanka with Fresha

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Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Różanka. Prices start at PLN 30.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Różanka, Poland. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.