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Best Saunas near me in Takapuna, Auckland

Choose from 3 venues offering Saunas near you in Takapuna, Auckland See map

Browse and book Takapuna, Auckland saunas on Fresha. Compare 3 verified saunas across Birkenhead and Milford and the wider Takapuna, Auckland area. Average rating 4.0/5 across 529 reviews. Services include Sauna and Spa Treatments. Prices from NZD 15.

Deals

Panwa Spa Wairau Valley

5.0

Wairau Valley, Auckland

Massage145 reviews

Sauna

$29

15 min - 55 min

Cold Bath

$29

15 min - 30 min

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

$119

1 hr - 1 hr and 15 min

See all 19 services

Deals

Massage Boutique by Sanctuary

5.0

Birkenhead, Auckland

Massage394 reviews

Infrared Sauna

$20

15 min - 45 min

🔥 Deep Heat Detox Single

$115

1 hr and 25 min

Winter Melt Away - Single ❄️🔥

$139

1 hr and 30 min

See all 17 services

Sauna Collective Milford Beach

Milford, Auckland

Spa & Sauna

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Top Spa Professionals in Takapuna

1 spa therapist ready to book in Takapuna. See all

5.0
CJ Remedio
Birkenhead, Auckland
Dev CJ
Sanctuary Signature Thai Style Oil Massage
$89
1 hr and 10 min
🐣 Early Bird 9:30am-12pm (Mon-Fri) Only!!
$89
1 hr and 10 min
See all 18 services

See all

Call to book

Les Mills Takapuna
Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand
+64 9 488 9413 +64 9 488 9413 Call to book
Personal Training
Umile
Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 800 000 666 +64 800 000 666 Call to book
Nail Polish
Spa Pedicure
Men's Pedicure
Men's Manicure
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141 +64 9 486 0141 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Scrub
Suna Pilates + Wellbeing
1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 489 1987 +64 9 489 1987 Call to book
Laser Clinics New Zealand - Takapuna
15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 887 6994 +64 9 887 6994 Call to book
Full Body Wax
Face Waxing
Leg Waxing
Back Wax
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908 +64 9 489 9908 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Escape Spa | Beauty Clinic
87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 1231 +64 9 486 1231 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208 +64 9 488 0208 Call to book
Hyperbaric Oxygen Therapy
JustWorkout Takapuna 24HR Gym
79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0900 +64 9 486 0900 Call to book
Personal Training
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761 +64 9 489 5761 Call to book
Sauna
Body Scrub
Spa Treatments
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675 +64 22 077 0675 Call to book
Remedial Massage
Reflexology
Sports Massage
Swedish Massage
Samsara Medispa
2 Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 9 489 9236 +64 9 489 9236 Call to book
Makeup Service
Eyebrow Threading
Facial Extractions
Bridal Makeup
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955 +64 27 236 4955 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Illuminate Me
Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 21 620 555 +64 21 620 555 Call to book
Skin Tightening
Laser Skin Resurfacing
Electrolysis Hair Removal
IPL Skin Rejuvenation
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428 +64 210 269 2428 Call to book
Swedish Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712 +64 9 486 2712 Call to book
Nail Polish
Men's Manicure
Men's Pedicure
Nail Art
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993 +64 27 291 0993 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535 +64 210 269 5535 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638 +64 21 257 7638 Call to book
Chinese Massage
Deep Tissue Massage
Reflexology
Sports Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895 +64 21 986 895 Call to book
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Fitness Now Birkenhead 24/7 Premium Gym
12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 21 786 884 +64 21 786 884 Call to book
The Elements Medi-Spa & Beauty
223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand
+64 9 480 7563 +64 9 480 7563 Call to book
Microneedling
Skin Lightening Treatment
Lip Filler
IPL Skin Rejuvenation
Club Physical Birkenhead
35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 414 3972 +64 9 414 3972 Call to book
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482 +64 9 869 3482 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
JustWorkout Forrest Hill 24HR Gym
250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 0031 +64 9 410 0031 Call to book
Weight Loss
Refreshing Massage
37 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 419 1979 +64 9 419 1979 Call to book
Sauna
Infrared Sauna
Spa Treatments
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743 +64 9 978 9743 Call to book
Cupping
Relaxing Massage
Couples Massage
Lymphatic Drainage Massage

Top reviews of Saunas near you in Takapuna

4.0

Average of 529 reviews of 2 venues.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $250 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Takapuna with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we’ve created a booking site that’s so simple to use, you’ll be wondering why you bothered using anything else. Find spas in Takapuna offering must-have treatments at great prices. Search, choose, book, and repeat.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Takapuna from $20 to $250. Use our free mobile app, and rebook your sauna sessions in a hot second.

Find yourself being treated by the best of the best. Whether you’re at home in Takapuna, New Zealand, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn’t on our site, or you have any other feedback, here’s an open invitation for you. Send us an email at hello@fresha.com. We’re industry leaders in the quality of our service, and we couldn’t do it without you.