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Sauna Takapuna

Best Saunas near me in Takapuna, Auckland

‎Choose from ‎3‎ venues offering Saunas near you in Takapuna, Auckland See map

SaunaSpa Treatments Body Scrub Infrared Sauna Cryotherapy

Deals

Massage Boutique by Sanctuary

5.0

(377)

1 Enterprise Street, Auckland Birkenhead, 0626

Infrared Sauna

15 min - 45 min

$20

🔥 Deep Heat Detox Single

1 hr and 25 min

$115

🐣 Early Bird 9:30am-12pm (Mon-Fri) Only!!

1 hr - 2 hr

$89

🌷 For Mum ✨

1 hr and 30 min

$149

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Panwa Spa Wairau Valley

5.0

(20)

231 Archers Road, Auckland Wairau Valley, 0627

Sauna

15 min - 30 min

$29

Cold Bath

15 min - 30 min

$29

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

1 hr - 1 hr and 15 min

$119

Thai Foot Spa 15 min

15 min

$39

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Milford Beach - Sauna Sessions

43 Craig Road, Auckland Milford, 0620

Sauna : The Twenty - 1 Round

20 min

$15

Sauna : The Quickie - 2 Rounds

45 min

$25

Sauna : The Perfection - 3/4 Rounds

1 hr and 15 min

$35

Sauna : The Ultimate : 100 Minutes of Sauna

1 hr and 40 min

$49

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Call to book

Les Mills Takapuna

Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand

+64 9 488 9413 +64 9 488 9413 Call to book

Personal Training

Umile

Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 800 000 666 +64 800 000 666 Call to book

Nail Polish

Spa Pedicure

Men's Pedicure

Men's Manicure

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141 +64 9 486 0141 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Scrub

Suna Pilates + Wellbeing

1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 489 1987 +64 9 489 1987 Call to book

Laser Clinics New Zealand - Takapuna

15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 887 6994 +64 9 887 6994 Call to book

Full Body Wax

Face Waxing

Leg Waxing

Back Wax

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908 +64 9 489 9908 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Escape Spa | Beauty Clinic

87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 1231 +64 9 486 1231 Call to book

Makeup Service

Facial

Cellulite Treatment

Bridal Makeup

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208 +64 9 488 0208 Call to book

Hyperbaric Oxygen Therapy

JustWorkout Takapuna 24HR Gym

79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0900 +64 9 486 0900 Call to book

Personal Training

Rejuvenation Massage

52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand

+64 9 489 5761 +64 9 489 5761 Call to book

Sauna

Body Scrub

Spa Treatments

Sanctuary Thai Massage and spa

11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand

+64 22 077 0675 +64 22 077 0675 Call to book

Remedial Massage

Reflexology

Sports Massage

Swedish Massage

Samsara Medispa

2 Dodson Avenue, Milford, Auckland 0620, New Zealand

+64 9 489 9236 +64 9 489 9236 Call to book

Makeup Service

Eyebrow Threading

Facial Extractions

Bridal Makeup

Po Healthy Massage

312A Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 27 236 4955 +64 27 236 4955 Call to book

Therapeutic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Illuminate Me

Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand

+64 21 620 555 +64 21 620 555 Call to book

Skin Tightening

Laser Skin Resurfacing

Electrolysis Hair Removal

IPL Skin Rejuvenation

The Massage Studio

2A Dodson Avenue, Milford, Auckland 0620, New Zealand

+64 210 269 2428 +64 210 269 2428 Call to book

Swedish Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712 +64 9 486 2712 Call to book

Nail Polish

Men's Manicure

Men's Pedicure

Nail Art

Happiness Place

14 Camrose Place, Glenfield, Auckland 0629, New Zealand

+64 27 291 0993 +64 27 291 0993 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Life Power Massage

Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand

+64 210 269 5535 +64 210 269 5535 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Haven Thai Massage & Spa

183 Victoria Road, Devonport, Auckland 0624, New Zealand

+64 21 257 7638 +64 21 257 7638 Call to book

Chinese Massage

Deep Tissue Massage

Reflexology

Sports Massage

Harvey Centre

192 Chivalry Road, Glenfield, Auckland 0629, New Zealand

+64 21 986 895 +64 21 986 895 Call to book

Full Body Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Fitness Now Birkenhead 24/7 Premium Gym

12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand

+64 21 786 884 +64 21 786 884 Call to book

The Elements Medi-Spa & Beauty

223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand

+64 9 480 7563 +64 9 480 7563 Call to book

Microneedling

Skin Lightening Treatment

Lip Filler

IPL Skin Rejuvenation

Club Physical Birkenhead

35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand

+64 9 414 3972 +64 9 414 3972 Call to book

Body Haven Massage

24 Milford Road, Milford, Auckland 0620, New Zealand

+64 9 869 3482 +64 9 869 3482 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

JustWorkout Forrest Hill 24HR Gym

250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 0031 +64 9 410 0031 Call to book

Weight Loss

Refreshing Massage

37 Mokoia Road, Birkenhead, Auckland 0626, New Zealand

+64 9 419 1979 +64 9 419 1979 Call to book

Sauna

Infrared Sauna

Spa Treatments

HUAWEI MASSAGE

Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 978 9743 +64 9 978 9743 Call to book

Cupping

Relaxing Massage

Couples Massage

Lymphatic Drainage Massage

‎Top reviews of Saunas near you in Takapuna

4.0

Average of ‎385‎ reviews of ‎2‎ venues.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $250 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Takapuna with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we’ve created a booking site that’s so simple to use, you’ll be wondering why you bothered using anything else. Find spas in Takapuna offering must-have treatments at great prices. Search, choose, book, and repeat.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Takapuna from $20 to $250. Use our free mobile app, and rebook your sauna sessions in a hot second.

Find yourself being treated by the best of the best. Whether you’re at home in Takapuna, New Zealand, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn’t on our site, or you have any other feedback, here’s an open invitation for you. Send us an email at hello@fresha.com. We’re industry leaders in the quality of our service, and we couldn’t do it without you.