Best Cryotherapy Treatments near me in Takapuna, Auckland
One venue offering Cryotherapy Treatments in Takapuna, Auckland See map
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Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141+64 9 486 0141Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
Clear Skincare Clinic Takapuna
Unit 1/42 – 44 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 485 3290+64 9 485 3290Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Laser Hair Removal
The Cosmetic Clinic Glenfield
Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 353 0710+64 9 353 0710Call to bookChemical Peel
Bridal Makeup
Threading
Acne Facial
Nefertiti Beauty Therapy
160 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 488 0366+64 9 488 0366Call to bookCryotherapy
Spa Package
Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712+64 9 486 2712Call to bookPedicure
Fish Pedicure
Gel Nails
Nail Art
CareWell Clinic (케어웰 한의원)
1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 20 4197 3737+64 20 4197 3737Call to bookAcupuncture
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Injury Clinic
44 Northcote Road, Northcote, Auckland 0627, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookDry Needling
Physiotherapy
HARMONY HEALTH (Massage and Acupuncture) Glenfield branch
Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 418 3000+64 9 418 3000Call to bookAcupuncture
Caci Birkenhead
195 Onewa Road, Birkenhead, Auckland 0626, New Zealand
+64 9 480 8500+64 9 480 8500Call to bookLip Fillers
Acne Scar Treatment
Electrolysis
Anti-Wrinkle Injections
Top reviews of Cryotherapy Treatments near you in Takapuna
4.0
Average of 1,407 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $75, however you can pay anything from $49 to $125 for this treatment in Takapuna.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Takapuna with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Takapuna. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Takapuna area. So set a date while you're there too.
Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 1 hour 20 minutes.
If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around $49 to $125 for cryotherapy in Takapuna. The endorphin rush as you leave the chill behind could be worth it in itself.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Takapuna, or in New Zealand, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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