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Best Saunas near me in Hauraki, Auckland

‎Choose from ‎5‎ venues offering Saunas near you in Hauraki, Auckland See map

Panwa Spa Wairau Valley

5.0

Wairau Valley, Auckland

Massage108 reviews

Sauna

$29

15 min - 55 min

Cold Bath

$29

15 min - 30 min

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

$119

1 hr - 1 hr and 15 min

See all 19 services

Deals

M Spa

5.0

Albany, Auckland

Massage268 reviews

Steam/Sauna Ritual 蒸汽/桑拿仪式

$45

30 min

Delight Massage 愉悦按摩

$225

1 hr and 30 min

Sodashi Retreat / Sodashi身心焕活之旅

$195

1 hr and 30 min

See all 27 services

Deals

Massage Boutique by Sanctuary

5.0

Birkenhead, Auckland

Massage392 reviews

Infrared Sauna

$20

15 min - 45 min

Winter Melt Away - Single ❄️🔥

$139

1 hr and 30 min

🔥 Deep Heat Detox Single

$115

1 hr and 25 min

See all 17 services

Cinderella Beauty and Spa Albany

4.9

Albany, Auckland

Beauty Salon25 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2025 AugSep Spring Lift & Radiance 3 Concessions

$1190

1 hr and 30 min

2026 JunJul Anti-Ageing Winter Program 7 concessions with FREE collagen eye treatments

$1140

1 hr and 30 min

See all 457 services

Sauna Collective Milford Beach

Milford, Auckland

Spa & Sauna

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Top Spa Professionals in Hauraki

1 spa therapist ready to book in Hauraki. See all

5.0
CJ Remedio
Birkenhead, Auckland
Dev CJ
Sanctuary Signature Thai Style Oil Massage
$89
1 hr and 10 min
🐣 Early Bird 9:30am-12pm (Mon-Fri) Only!!
$89
1 hr and 10 min
See all 18 services

See all

Call to book

Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675 +64 22 077 0675 Call to book
Ayurvedic Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
Les Mills Takapuna
Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand
+64 9 488 9413 +64 9 488 9413 Call to book
Personal Training
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730 +64 22 150 7730 Call to book
Hot Stone Massage
Deep Tissue Massage
Full Body Massage
Foot Massage
Samsara Medispa
2 Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 9 489 9236 +64 9 489 9236 Call to book
Makeup Service
Men's Facial
Cellulite Treatment
Eyebrow Threading
Shao Lin Massage Clinic
A7/18 Oteha Valley Road Extension, Albany, Auckland 0632, New Zealand
+64 9 600 1824 +64 9 600 1824 Call to book
Sauna
Spa Treatments
Body Scrub
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058 +64 9 476 7058 Call to book
Skin Lightening Treatment
Lip Filler
Laser Skin Resurfacing
Skin Tightening
Umile
Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 800 000 666 +64 800 000 666 Call to book
Pedicure
Acrylic Nails
Manicure and Pedicure
Nail Polish
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955 +64 27 236 4955 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578 +64 9 478 6578 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Illuminate Me
Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 21 620 555 +64 21 620 555 Call to book
Hair Treatment
IPL Hair Removal
Laser Hair Removal
Dermal Fillers
Jasmine's Thai Massage for Ladies only
7 Babington Place, Torbay, Auckland 0630, New Zealand
+64 22 247 4753 +64 22 247 4753 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614 +64 210 508 614 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141 +64 9 486 0141 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428 +64 210 269 2428 Call to book
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779 +64 28 459 6779 Call to book
Chinese Massage
Ayurvedic Massage
Couples Massage
Cupping
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007 +64 9 475 5007 Call to book
Full Body Massage
Sports Massage
Swedish Massage
Thai Massage
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993 +64 27 291 0993 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712 +64 9 486 2712 Call to book
Men's Manicure
Russian Manicure
Men's Pedicure
Gel Nails
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535 +64 210 269 5535 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
SkinSense Beauty Therapy & Day Spa Retreat
53 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 9 445 7077 +64 9 445 7077 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306 +64 9 478 3306 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Suna Pilates + Wellbeing
1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 489 1987 +64 9 489 1987 Call to book
Laser Clinics New Zealand - Takapuna
15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 887 6994 +64 9 887 6994 Call to book
Back Wax
Hollywood Wax
Brazilian Wax
Leg Waxing
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638 +64 21 257 7638 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895 +64 21 986 895 Call to book
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Fitness Now Birkenhead 24/7 Premium Gym
12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 21 786 884 +64 21 786 884 Call to book
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863 +64 9 476 6863 Call to book
Sports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908 +64 9 489 9908 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411 +64 9 217 3411 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Escape Spa | Beauty Clinic
87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 1231 +64 9 486 1231 Call to book
Threading
Acne Facial
Facial
Cellulite Treatment
The Elements Medi-Spa & Beauty
223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand
+64 9 480 7563 +64 9 480 7563 Call to book
Electrolysis Hair Removal
LED Light Therapy
IPL Skin Rejuvenation
Skin Lightening Treatment
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208 +64 9 488 0208 Call to book
Hyperbaric Oxygen Therapy
endota spa Albany (previously Forme Spa & Wellbeing)
1/4 Kell Drive, Albany, Auckland 0632, New Zealand
+64 9 415 4915 +64 9 415 4915 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
JustWorkout Takapuna 24HR Gym
79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0900 +64 9 486 0900 Call to book
Personal Training
Salt Cave Halotherapy & Wellness Centre
11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 390 7886 +64 9 390 7886 Call to book
Hyperbaric Oxygen Therapy
Paradise Nail Spa
36 Clyde Rd, (Entrance from Inverness Road side), Browns Bay, Auckland 0630, New Zealand
+64 9 475 9794 +64 9 475 9794 Call to book
Pedicure
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Sukko Thai Massage
A2/253 Dairy Flat Highway, Albany, Auckland 0632, New Zealand
+64 210 370 315 +64 210 370 315 Call to book
Foot Massage
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Albany Leisure Centre
Stadium Drive, Albany, Auckland 0632, New Zealand
+64 9 484 6205 +64 9 484 6205 Call to book
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761 +64 9 489 5761 Call to book
Sauna
Spa Treatments
Body Scrub
Club Physical Birkenhead
35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 414 3972 +64 9 414 3972 Call to book
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482 +64 9 869 3482 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
JustWorkout Forrest Hill 24HR Gym
250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 0031 +64 9 410 0031 Call to book
Weight Loss
Refreshing Massage
37 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 419 1979 +64 9 419 1979 Call to book
Sauna
Infrared Sauna
Spa Treatments
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743 +64 9 978 9743 Call to book
Chinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage

‎Top reviews of Saunas near you in Hauraki

4.0

Average of ‎773‎ reviews of ‎4‎ venues.

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $250 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Hauraki with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Hauraki. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Hauraki. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 50 minutes.

So the search is over. Your new spa match in Hauraki is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any New Zealand business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we’ll provide the spray tans. Bon voyage.