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Sauna Hauraki

Best Saunas near me in Hauraki, Auckland

‎Choose from ‎5‎ venues offering Saunas near you in Hauraki, Auckland See map

SaunaSpa Treatments Body Scrub Foot Spa Spa Facial Infrared Sauna Cryotherapy

Deals

M Spa

5.0

(233)

11 Davies Drive, Auckland Albany, 0632

Steam/Sauna Ritual 蒸汽/桑拿仪式

30 min

$45

Sodashi Retreat / Sodashi身心焕活之旅

1 hr and 30 min

$195

Rejuvenate body Bliss 悦活焕肤全身护理

1 hr

$185

Delight Massage 愉悦按摩

1 hr and 30 min

$225

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Panwa Spa Wairau Valley

5.0

(31)

231 Archers Road, Auckland Wairau Valley, 0627

Sauna

15 min - 30 min

$29

Cold Bath

15 min - 30 min

$29

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

1 hr - 1 hr and 15 min

$119

Thai Foot Spa 15 min

15 min

$39

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Deals

Massage Boutique by Sanctuary

5.0

(380)

1 Enterprise Street, Auckland Birkenhead, 0626

Infrared Sauna

15 min - 45 min

$20

🔥 Deep Heat Detox Single

1 hr and 25 min

$115

🐣 Early Bird 9:30am-12pm (Mon-Fri) Only!!

1 hr - 2 hr

$89

🌷 For Mum ✨

1 hr and 30 min

$149

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New

Cinderella Beauty and Spa Albany

4.9

(14)

S 279A Westfield Albany 219 Don McKinnon Drive, Auckland Albany, 0632

Environ Focus Care Radiance+

1 hr and 15 min

$220

Waxing Upper Leg & Brazilian

45 min

$118

Speeed 808 Laser HR Full Back

30 min

$300

Add on 20min SpeedSculpt Fat dissolving

20 min

$400

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Milford Beach - Sauna Sessions

43 Craig Road, Auckland Milford, 0620

Sauna : The Twenty - 1 Round

20 min

$15

Sauna : The Quickie - 2 Rounds

45 min

$25

Sauna : The Perfection - 3/4 Rounds

1 hr and 15 min

$35

Sauna : The Ultimate : 100 Minutes of Sauna

1 hr and 40 min

$49

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Call to book

Sanctuary Thai Massage and spa

11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand

+64 22 077 0675 +64 22 077 0675 Call to book

Ayurvedic Massage

Chinese Massage

Prenatal Massage

Relaxing Massage

Les Mills Takapuna

Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand

+64 9 488 9413 +64 9 488 9413 Call to book

Personal Training

Optimum Wellness Centre

278 Beach Road, Campbells Bay, Auckland 0630, New Zealand

+64 22 150 7730 +64 22 150 7730 Call to book

Hot Stone Massage

Deep Tissue Massage

Full Body Massage

Foot Massage

Samsara Medispa

2 Dodson Avenue, Milford, Auckland 0620, New Zealand

+64 9 489 9236 +64 9 489 9236 Call to book

Makeup Service

Men's Facial

Cellulite Treatment

Eyebrow Threading

Shao Lin Massage Clinic

A7/18 Oteha Valley Road Extension, Albany, Auckland 0632, New Zealand

+64 9 600 1824 +64 9 600 1824 Call to book

Sauna

Spa Treatments

Body Scrub

Facetime Skin Clinic - Mairangi Bay

4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 7058 +64 9 476 7058 Call to book

Skin Lightening Treatment

Lip Filler

Laser Skin Resurfacing

Skin Tightening

Umile

Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 800 000 666 +64 800 000 666 Call to book

Pedicure

Acrylic Nails

Manicure and Pedicure

Nail Polish

Po Healthy Massage

312A Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 27 236 4955 +64 27 236 4955 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Bays Chiropractic

516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 478 6578 +64 9 478 6578 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Illuminate Me

Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand

+64 21 620 555 +64 21 620 555 Call to book

Hair Treatment

IPL Hair Removal

Laser Hair Removal

Dermal Fillers

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141 +64 9 486 0141 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Jasmine's Thai Massage for Ladies only

7 Babington Place, Torbay, Auckland 0630, New Zealand

+64 22 247 4753 +64 22 247 4753 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Therapeutika Deep Tissue Massage

2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand

+64 210 508 614 +64 210 508 614 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

The Massage Studio

2A Dodson Avenue, Milford, Auckland 0620, New Zealand

+64 210 269 2428 +64 210 269 2428 Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Cleo Massage Therapy

45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand

+64 28 459 6779 +64 28 459 6779 Call to book

Chinese Massage

Ayurvedic Massage

Couples Massage

Cupping

Body Business Massage Therapy

316 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 475 5007 +64 9 475 5007 Call to book

Full Body Massage

Sports Massage

Swedish Massage

Thai Massage

Life Power Massage

Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand

+64 210 269 5535 +64 210 269 5535 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Happiness Place

14 Camrose Place, Glenfield, Auckland 0629, New Zealand

+64 27 291 0993 +64 27 291 0993 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712 +64 9 486 2712 Call to book

Men's Manicure

Russian Manicure

Men's Pedicure

Gel Nails

DeTenz Neuromuscular and Massage Therapy

14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand

+64 9 478 3306 +64 9 478 3306 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

SkinSense Beauty Therapy & Day Spa Retreat

53 Victoria Road, Devonport, Auckland 0624, New Zealand

+64 9 445 7077 +64 9 445 7077 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Suna Pilates + Wellbeing

1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 489 1987 +64 9 489 1987 Call to book

Laser Clinics New Zealand - Takapuna

15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 887 6994 +64 9 887 6994 Call to book

Back Wax

Hollywood Wax

Brazilian Wax

Leg Waxing

Haven Thai Massage & Spa

183 Victoria Road, Devonport, Auckland 0624, New Zealand

+64 21 257 7638 +64 21 257 7638 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Harvey Centre

192 Chivalry Road, Glenfield, Auckland 0629, New Zealand

+64 21 986 895 +64 21 986 895 Call to book

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Fitness Now Birkenhead 24/7 Premium Gym

12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand

+64 21 786 884 +64 21 786 884 Call to book

Eastern Simply Massage

Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand

+64 9 476 6863 +64 9 476 6863 Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908 +64 9 489 9908 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Iyra Traditional Thai Massage (Rosedale Albany)

P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand

+64 9 217 3411 +64 9 217 3411 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Escape Spa | Beauty Clinic

87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 1231 +64 9 486 1231 Call to book

Threading

Acne Facial

Facial

Cellulite Treatment

The Elements Medi-Spa & Beauty

223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand

+64 9 480 7563 +64 9 480 7563 Call to book

Electrolysis Hair Removal

LED Light Therapy

IPL Skin Rejuvenation

Skin Lightening Treatment

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208 +64 9 488 0208 Call to book

Hyperbaric Oxygen Therapy

endota spa Albany (previously Forme Spa & Wellbeing)

1/4 Kell Drive, Albany, Auckland 0632, New Zealand

+64 9 415 4915 +64 9 415 4915 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

JustWorkout Takapuna 24HR Gym

79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0900 +64 9 486 0900 Call to book

Personal Training

Salt Cave Halotherapy & Wellness Centre

11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 390 7886 +64 9 390 7886 Call to book

Hyperbaric Oxygen Therapy

Paradise Nail Spa

36 Clyde Rd, (Entrance from Inverness Road side), Browns Bay, Auckland 0630, New Zealand

+64 9 475 9794 +64 9 475 9794 Call to book

Pedicure

Dip Powder Nails

Gel Nail Extensions

Gel Nails

Albany Leisure Centre

Stadium Drive, Albany, Auckland 0632, New Zealand

+64 9 484 6205 +64 9 484 6205 Call to book

Sukko Thai Massage

A2/253 Dairy Flat Highway, Albany, Auckland 0632, New Zealand

+64 210 370 315 +64 210 370 315 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Full Body Massage

Rejuvenation Massage

52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand

+64 9 489 5761 +64 9 489 5761 Call to book

Sauna

Spa Treatments

Body Scrub

Club Physical Birkenhead

35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand

+64 9 414 3972 +64 9 414 3972 Call to book

Body Haven Massage

24 Milford Road, Milford, Auckland 0620, New Zealand

+64 9 869 3482 +64 9 869 3482 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

JustWorkout Forrest Hill 24HR Gym

250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 0031 +64 9 410 0031 Call to book

Weight Loss

Refreshing Massage

37 Mokoia Road, Birkenhead, Auckland 0626, New Zealand

+64 9 419 1979 +64 9 419 1979 Call to book

Sauna

Infrared Sauna

Spa Treatments

HUAWEI MASSAGE

Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 978 9743 +64 9 978 9743 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

‎Top reviews of Saunas near you in Hauraki

4.0

Average of ‎643‎ reviews of ‎4‎ venues.

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $250 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Hauraki with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Hauraki. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Hauraki. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 50 minutes.

So the search is over. Your new spa match in Hauraki is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any New Zealand business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we’ll provide the spray tans. Bon voyage.