Best Infrared Saunas Near Me in Hauraki, Auckland
One venue offering Infrared Saunas in Hauraki, Auckland See map
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Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Simply Great Health
1A/16 Saturn Place, Albany, Auckland 0632, New Zealand
+64 9 444 4527+64 9 444 4527Call to book
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638+64 21 257 7638Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141+64 9 486 0141Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Outline Health Studio - North Shore, Auckland
Noel Williams Place, Windsor Park, Auckland 0630, New Zealand
275205242040420275205242040420Call to bookBody Sculpting
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Skinsense Beauty Therapy
53B Victoria Road, Devonport, Auckland 0624, New Zealand
+64 9 445 7077+64 9 445 7077Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Skintopia Takapuna
Ground Floor, Partner's Life Building, 33-45 Hurstmere Road, (Between Mexico and Studio Pilates), Takapuna, Auckland 0622, New Zealand
+64 9 486 6224+64 9 486 6224Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Dermal Fillers
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712+64 9 486 2712Call to bookManicure
Nail Art
Fish Pedicure
Pedicure
Beauty at Heart Massage and Beauty Therapy Studio
1b/400 Rosedale Road, Albany, Auckland 0632, New Zealand
+64 21 111 6539+64 21 111 6539Call to bookMen's Facial
Facial Extractions
Dermaplaning
Microdermabrasion
Forme Spa Albany
1/4 Kell Drive, Albany, Auckland 0632, New Zealand
+64 9 415 4915+64 9 415 4915Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
The Elements Medi-Spa & Beauty
223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand
+64 9 480 7563+64 9 480 7563Call to bookLED Light Therapy
Electrolysis
Dermal Fillers
Mesotherapy
Salt Cave Halotherapy & Wellness Centre
11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 390 7886+64 9 390 7886Call to bookHyperbaric Oxygen Therapy
JNH Sauna
241 Rosedale Road, Albany, Auckland 0632, New Zealand
+64 800 564 728+64 800 564 728Call to bookInfrared Sauna
Sauna
Spa Package
Refreshing Massage
New Zealand, Auckland, Birkenhead, Mokoia Rd, 邮政编码: 0626
+64 9 419 1979+64 9 419 1979Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Hauraki
4.9
Average of 559 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $50 and $200 in Hauraki.
Book your next infrared sauna appointment in Hauraki with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Hauraki offering must-have treatments at great prices. Search, choose, book, and repeat.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Hauraki area. So set a date while you're there too.
Be ready to get your glow on with an infrared sauna in Hauraki. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $50 and $200.
Now you've chosen your treatment in Hauraki, New Zealand, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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