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Best Infrared Saunas near me in Edgemead, Milnerton

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Edgemead, Milnerton See map

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50 Shades Of Beauty And Slimming

4.9

Plattekloof 3, Western Cape

Beauty Salon694 reviews

Far Infrared Sauna Dome ( 5 x Sessions)

ZAR 1,950

30 min

Far Infrared Sauna Dome ( 12 x Sessions)

ZAR 3,800

30 min

Far Infrared Sauna Dome ( 10 x Sessions)

ZAR 3,500

30 min

See all 196 services

Mystique Beauty & Massage for Him & Her

4.9

Century City, Western Cape

Beauty Salon119 reviews

For Him - Heat & Sweat - FIR Sauna Blanket

ZAR 499.99

45 min

FIR Sauna Blanket

ZAR 499.99

45 min

Manjacial For him

ZAR 499.99

45 min

See all 245 services

Top Spa Professionals in Edgemead

3 spa therapists ready to book in Edgemead. See all

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Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878 +27 83 688 8878 Call to book
Chiropractic
Acupuncture
Psychic Reading
Dry Needling
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999 +27 21 007 0999 Call to book
Chemical Peel
Makeup Service
Facial Extractions
Men's Facial
The IV Bar | Canal Walk
Store no. 480, 490 Century Blvd, Century City, Cape Town, 7446, South Africa
+27 72 015 7612 +27 72 015 7612 Call to book
Dry Needling
Cspa Wellness De Zicht
De Zicht Estate, Sylvia St, Richwood, Cape Town, 7441, South Africa
+27 10 541 0833 +27 10 541 0833 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000 +27 21 526 4000 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
HeatStudios
Bridgewater two, 2 Conference Ln, Century City, Cape Town, 7441, South Africa
+27 83 542 3888 +27 83 542 3888 Call to book
The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331 +27 64 653 3331 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Ozone Hocatt Therapy at Genesis 03 Wellness
180 Pentz Dr, Flamingo Vlei, Cape Town, 7411, South Africa
+27 76 943 4110 +27 76 943 4110 Call to book
Infrared Sauna
Sauna
Spa Treatments
Cryotherapy
Zen Body clinic
3 Ambleside Cres, Plattekloof Glen, Cape Town, 7460, South Africa
+27 65 882 1828 +27 65 882 1828 Call to book
Leg Waxing
Full Body Wax
Bikini Wax
Back Wax
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291 +27 82 673 9291 Call to book
Body20 Plattekloof
Shop 6 Panorama Healthcare Centre Ctr, 43 Hennie Winterbach St, Panorama, 7500, South Africa
+27 21 911 3771 +27 21 911 3771 Call to book
HealthTek Warehouse
Unit 4, 13 Killarney Ave, Killarney Gardens, Cape Town, 7441, South Africa
+27 21 556 7203 +27 21 556 7203 Call to book
Intraderm Hair, Nail & Beauty Plattekloof
Shop 5, Plattekloof Village Shopping Centre Cnr Baronetcy &, Plattekloof Rd, Cape Town, 7499, South Africa
+27 21 558 3496 +27 21 558 3496 Call to book
Eyebrow Threading
Men's Facial
Back Massage
Acne Treatment
Wellness Warehouse Plattekloof Village
Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa
+27 21 558 7106 +27 21 558 7106 Call to book
Back Massage
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817 +27 61 998 5817 Call to book
Weight Loss
Laser Lipo
Serenityms
35 Vasco Blvd, Goodwood, Cape Town, 8467, South Africa
+27 60 438 4818 +27 60 438 4818 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments

‎Top reviews of Infrared Saunas near you in Edgemead

4.0

Average of ‎777‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between ZAR 499.99 and ZAR 499.99 for 30–45 minutes. Fresha shows upfront pricing before you book.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Book your next infrared sauna appointment in Edgemead with Fresha

There’s still time to get that last-minute spa treatment in Edgemead. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead. You can still work up a sweat, so don’t fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Edgemead, and book sessions starting at ZAR 499.99.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in South Africa. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Edgemead or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.