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Best Infrared Saunas near me in Table View, Blouberg

Choose from 2 venues offering Infrared Saunas near you in Table View, Blouberg See map

Browse and book Table View, Blouberg infrared saunas on Fresha. Compare 2 verified infrared saunas across Rivergate and Table View and the wider Table View, Blouberg area. Average rating 4.0/5 across 666 reviews. Services include Infrared Sauna and Foot Spa. Prices from ZAR 150.

Peak Wellness

5.0

Table View, Western Cape

Massage23 reviews

30-min Infrared Sauna

ZAR 250

45 min

Injury assessment

ZAR 150

20 min

45-min Body Roll Session

ZAR 350

55 min

See all 18 services

Sports Recovery Studio

5.0

Rivergate, Western Cape

Massage655 reviews

Infrared Sauna

ZAR 180

45 min

Vitality Fitness Assessment

ZAR 578

30 min

30 minute Lymphatic drainage massage

ZAR 450

30 min

See all 25 services

Top Spa Professionals in Table View

4 spa therapists ready to book in Table View. See all

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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
MIAS Beauty Bar Tableview
42 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 74 924 0831 +27 74 924 0831 Call to book
Cellulite Treatment
Facial Extractions
Microdermabrasion
Dermaplaning
Ozone Hocatt Therapy at Genesis 03 Wellness
180 Pentz Dr, Flamingo Vlei, Cape Town, 7411, South Africa
+27 76 943 4110 +27 76 943 4110 Call to book
Infrared Sauna
Sauna
Cryotherapy
Spa Treatments
HealthTek Warehouse
Unit 4, 13 Killarney Ave, Killarney Gardens, Cape Town, 7441, South Africa
+27 21 556 7203 +27 21 556 7203 Call to book

Top reviews of Infrared Saunas near you in Table View

4.0

Average of 666 reviews of 2 venues.

Infrared Sauna FAQs

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between ZAR 250 and ZAR 250 for 30–45 minutes. Fresha shows upfront pricing before you book.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next infrared sauna appointment in Table View with Fresha

Fresha makes it quick and easy for you busy bees in Table View to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, nails and health.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead. You can still work up a sweat, so don’t fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Table View, and book sessions starting at ZAR 250.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Table View, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.