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Infrared Sauna Monte Vista

Best Infrared Saunas near me in Monte Vista, Milnerton

Choose from 4 venues offering Infrared Saunas near you in Monte Vista, Milnerton See map

Infrared SaunaBody WrapSauna
Calèché Boutique Oude Westhof

Calèché Boutique Oude Westhof

4.7

26

11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

Infrared sauna blanket 60 min session

1h 10min

ZAR 200

UVA Collagen Cream

10min

ZAR 380

20 x 10 minute tan sessions

20min

ZAR 800

Tan Enhancing oil

10min

ZAR 220

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50 Shades of Beauty and Slimming

50 Shades of Beauty and Slimming

5.0

72

1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

Infrared (Fir) Sauna

30min

ZAR 490

Jet plasma - Three Cycles ( 9 Sessions)

45min

ZAR 8,000

Led Light Therapy

40min

ZAR 350

Laser Lipo ( 6 x Pad) 10 X 60Min Sessions

1h

ZAR 1,800

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Mystique Aesthetics Century City

Mystique Aesthetics Century City

Hyde Park House, Century Way, 1A ( Ground Floor), Cape Town Century City, 7441, Western Cape

FIR Sauna Blanket Treatment

30min

ZAR 399

Full Body Wax

3h

ZAR 2,100

Vacuum Breast Lift Treatment

40min

ZAR 499

Wood Therapy Treatment

30min

ZAR 399

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Nirvana Wellness

Nirvana Wellness

18 Mimosa Avenue, Cape Town Tygerdal, 7460, Western Cape

Sauna Blanket Therapy

30min - 1h

ZAR 350

Radio Frequency Facial

45min

ZAR 270

Radio Frequency

30min - 1h

ZAR 250

Cavitation+ RF

1h

ZAR 550

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Call to book

Weight Loss image for Beauty Zone "Body Wellness, Slimming & Weightloss"

Beauty Zone "Body Wellness, Slimming & Weightloss"

42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa

+27 61 998 5817+27 61 998 5817Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Spa image for Life Day Spa Century City

Life Day Spa Century City

Century Pl, Century City, Cape Town, 7441, South Africa

+27 21 180 4955+27 21 180 4955Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Therapy Center image for The IV Bar | Canal Walk

The IV Bar | Canal Walk

Store no. 480, 490 Century Blvd, Century City, Cape Town, 7446, South Africa

+27 72 015 7612+27 72 015 7612Call to book

Dry Needling

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HeatStudios

Bridgewater two, 2 Conference Ln, Century City, Cape Town, 7441, South Africa

+27 83 542 3888+27 83 542 3888Call to book
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The Studio

2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa

+27 64 653 3331+27 64 653 3331Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Gym & Fitness image for The Body Space

The Body Space

44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa

+27 82 673 9291+27 82 673 9291Call to book
Waxing Salon image for Zen Body clinic

Zen Body clinic

3 Ambleside Cres, Plattekloof Glen, Cape Town, 7460, South Africa

+27 65 882 1828+27 65 882 1828Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

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Oasis Beauty and Massage Centre

D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa

+27 21 007 0999+27 21 007 0999Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

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Body & Soul Wellness

Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa

+27 21 526 4000+27 21 526 4000Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Gym & Fitness image for Body20 Plattekloof

Body20 Plattekloof

Shop 6 Panorama Healthcare Centre Ctr, 43 Hennie Winterbach St, Panorama, Cape Town, 7500, South Africa

+27 21 911 3771+27 21 911 3771Call to book
Therapy Center image for Balance & Harmony Wellness

Balance & Harmony Wellness

7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa

+27 83 688 8878+27 83 688 8878Call to book

Psychic Reading

Acupuncture

Chiropractic

Dry Needling

Beauty Salon image for Wellness Warehouse Plattekloof Village

Wellness Warehouse Plattekloof Village

Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa

+27 21 558 7106+27 21 558 7106Call to book
Beauty Salon image for Intraderm Hair, Nail & Beauty Plattekloof

Intraderm Hair, Nail & Beauty Plattekloof

Shop 5, Plattekloof Village Shopping Centre Cnr Baronetcy &, Plattekloof Rd, Parow, Cape Town, 7499, South Africa

+27 21 558 3496+27 21 558 3496Call to book

Bridal Makeup

Chemical Peel

Facial

Makeup Service

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Dan Nela Beauty Spa

Island Club Hotel, 2 N Bank Ln, Century City, Cape Town, 7441, South Africa

+27 61 142 8734+27 61 142 8734Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for SERENITY MASSAGE STUDIO

SERENITY MASSAGE STUDIO

35vasco boulevard, Goodwood, Cape Town, 7504, South Africa

+27 60 438 4818+27 60 438 4818Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Top reviews of Infrared Saunas near you in Monte Vista

4.0

Average of 95 reviews of 2 venues.

  • Thank you for making my lashes and nails look fabulous!! 🥰 You are the best🤗

    Vanessa B.

    Vanessa B.

    24 Aug 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Easy , clean , confenient!

    corne V.

    corne V.

    26 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Great !

    corne V.

    corne V.

    10 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • I am so glad I found this Little Gem in the heart of Panorama. I cannot see myself going to another salon. I absolutely love my nails and lashes! See ya soon again❤️❤️

    Vanessa B.

    Vanessa B.

    22 Jul 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Always a beautiful experience with the incredibly talented team at 50 Shades of Beauty 😍 Keep up the phenomenal work guys. ❤️

    Candice S.

    Candice S.

    8 Jul 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Thank you for my beautiful lashes and nails. You are amazing!

    Vanessa B.

    Vanessa B.

    14 Jun 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Awesome experience love my lashes!!

    Vanessa B.

    Vanessa B.

    31 May 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • So relaxing i fell asleep while getting my lashes done

    Jo-ann d.

    Jo-ann d.

    25 May 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • I had such a nice experience. Very welcoming and friendly. I will definitely go back again

    Aleshia B.

    Aleshia B.

    2 Feb 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Friendly and professional therapist! Can't wait for my follow-up!

    Annie C.

    Annie C.

    16 Jan 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • miquela c.

    miquela c.

    26 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Info R.

    Info R.

    25 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Simone S.

    Simone S.

    13 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Colleen H.

    Colleen H.

    28 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Daneil H.

    Daneil H.

    18 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Hannelize W.

    Hannelize W.

    4 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Kim H.

    Kim H.

    1 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • SM

    Sam M.

    25 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • ML

    Mindre L.

    14 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • HK

    Hailey-Rose K.

    28 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Awesome report..thank you❤

    A

    Althea

    28 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Completed 3 treatments, can already see a difference!

    D

    Daleen

    14 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • LU

    liezl u.

    24 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Amazing experience! I can see a difference after only three treatments! Thank you!

    D

    Daleen

    7 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • BV

    Bianca V.

    24 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Great

    A

    Althea

    4 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

    See all services

  • SM

    Sam M.

    18 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

    See all services

  • M

    Madz

    17 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Cherish was excellent !

    AS

    Adrian S.

    16 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • SI

    Shaheena I.

    12 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 149 and ZAR 399 in Monte Vista.

Book your next infrared sauna appointment in Monte Vista with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Monte Vista with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

We know a thing or two about the best spas in Monte Vista. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Be ready to get your glow on with an infrared sauna in Monte Vista. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between ZAR 149 and ZAR 399.

So look no further than Fresha for your next spa treatment in Monte Vista, South Africa. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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