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Best Personal Trainers near me in Vredehoek, Cape Town

Choose from 2 venues offering Personal Trainers near you in Vredehoek, Cape Town See map

Browse and book Vredehoek, Cape Town personal trainers on Fresha. Compare 2 verified personal trainers across Observatory and Vredehoek and the wider Vredehoek, Cape Town area. Average rating 4.0/5 across 178 reviews. Services include Personal Training. Prices from ZAR 549.

DealsWomen only

LaKiMi Wellness

5.0

Vredehoek, Western Cape

Massage114 reviews

Personal training ~ Drop-in

ZAR 600

1 hr

Couples / Bestie Massage (90 mins)

ZAR 2,500

1 hr and 30 min

Gua Sha Facial (60 min)

ZAR 650

1 hr

See all 37 services

Men only

Statera Massage Studio

5.0

Observatory, Western Cape

Massage66 reviews

Massage your partner

ZAR 999

2 hr

60 mins ms treatment

ZAR 699

1 hr

MANSSAGE - Plus

ZAR 1,100

2 hr

See all 10 services

Top Personal training Professionals in Vredehoek

3 personal trainers ready to book in Vredehoek. See all

See all

Call to book

BODYTEC Gardens
Shop UB1, Parking level P1 (above Wizards), Gardens Shopping Centre,, Cnr Upper Buitenkant & Mill Street, Gardens, Cape Town, 8001, South Africa
+27 82 401 9009 +27 82 401 9009 Call to book
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806 +27 21 447 1806 Call to book
Roy Davis Strength Training
16 Jamieson St, Gardens, Cape Town, 8001, South Africa
+27 83 284 1570 +27 83 284 1570 Call to book
Personal Training
MyGym Fitness Studio
79 Roeland St, District Six, Cape Town, 7925, South Africa
+27 76 391 0528 +27 76 391 0528 Call to book
MAD CALISTHENICS (PTY) LTD
19 Woodlands Rd, Woodstock, Cape Town, 7519, South Africa
+27 68 300 7612 +27 68 300 7612 Call to book
RISE
The foundry, Green Point, Cape Town, 8001, South Africa
+27 64 752 7150 +27 64 752 7150 Call to book
Overthetopboxing Cape Town
5 Maynard St, Gardens, Cape Town, 8001, South Africa
+27 82 832 6475 +27 82 832 6475 Call to book
Personal Training
HYP Fitness & Lifestyle
1 New Church St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 81 674 5735 +27 81 674 5735 Call to book
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013 +27 72 916 3013 Call to book
Relaxing Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Katya Kinski Pilates Studio
20 Fiskaal Rd, Camps Bay, Cape Town, 8005, South Africa
+27 83 235 6238 +27 83 235 6238 Call to book
Stronger Together Cape Town
35 Sussex St, Woodstock, Cape Town, 7925, South Africa
+27 71 184 3067 +27 71 184 3067 Call to book
Strong with Lisa
47 De Villiers St, District Six, Cape Town, 8001, South Africa
+27 83 411 5407 +27 83 411 5407 Call to book
Crawl Labs
6th floor, 79 Roeland St, Gardens, Cape Town, 8001, South Africa
+27 71 396 6635 +27 71 396 6635 Call to book
Sattva Natural Yoga Gear
6 Spencer Rd, Salt River, Cape Town, 7925, South Africa
+27 82 998 4803 +27 82 998 4803 Call to book
Room4Pilates
19 A Verwood Rd, Lakeside, Cape Town, 7945, South Africa
+27 68 766 6141 +27 68 766 6141 Call to book
Iron Tribe
Unit 4, Central Park, Hopkins St, Salt River, Cape Town, 7925, South Africa
+27 64 150 1971 +27 64 150 1971 Call to book
Yo Yoga
2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
+27 83 690 7967 +27 83 690 7967 Call to book
Boost Fitness
183 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 79 162 9028 +27 79 162 9028 Call to book
Atlantic Fitness
Entrance on, 47 Bloem Street, Upper Buitengragt St, Cape Town, 8000, South Africa
+27 83 233 8028 +27 83 233 8028 Call to book
Personal Training
The Fort
55 Wale St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 558 9949 +27 82 558 9949 Call to book
BODYTEC South Africa (Head Office)
42a Hans Strijdom Ave The North Wharf Building, Foreshore, Cape Town, 8001, South Africa
+27 21 418 3479 +27 21 418 3479 Call to book
Engine Room Gym
18 Cobern St, De Waterkant, Cape Town, 8001, South Africa
+27 71 635 3359 +27 71 635 3359 Call to book
Embodiment Rope Space
G19, 100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 806 7590 +27 82 806 7590 Call to book
Carlo Massa Boxing and Muay Thai
2A Roodehek St, Gardens, Cape Town, 8001, South Africa
+27 84 389 0539 +27 84 389 0539 Call to book
Personal Training
Talitha Personal Training Cape Town
City Center, 117 Strand St, De Waterkant, Cape Town, 8001, South Africa
+27 65 988 8902 +27 65 988 8902 Call to book
Personal Training
Roark Gyms
47 De Villiers St, District Six, Cape Town, 8000, South Africa
+27 72 340 2081 +27 72 340 2081 Call to book
Studio2Pilates
Unit 22B, Waverley Business Park, Weymouth Rd, Mowbray, Cape Town, 7700, South Africa
+27 72 600 0085 +27 72 600 0085 Call to book
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752 +27 67 900 6752 Call to book
THE GYMNASIUM - training & lifestyle centre
14 Tuin Plein, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 355 5152 +27 82 355 5152 Call to book
Zone Fitness - Cape Quarter
The Square c/o Somerset &, Napier St, De Waterkant, Cape Town, 8005, South Africa
+27 21 425 9472 +27 21 425 9472 Call to book
Redemption Martial Arts and Fitness Centre
9th Floor, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 612 7472 +27 82 612 7472 Call to book
South Pole Studios
100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 601 7787 +27 82 601 7787 Call to book
ZONE FITNESS
St. George's Mall, 34 Strand St, Cape Town, 8000, South Africa
+27 21 418 1255 +27 21 418 1255 Call to book
Renaissance Body Science Institute Gym
183 Bree St, CBD, Cape Town, 8001, South Africa
+27 21 300 1087 +27 21 300 1087 Call to book
The Armoury Boxing Club
B2, Buchanan Square, 160 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 461 9141 +27 21 461 9141 Call to book
UCT Gym
Woolsack Dr, Rondebosch, Cape Town, 7700, South Africa
+27 21 650 5197 +27 21 650 5197 Call to book
Hard Nox Box Fit
24 Somerset Rd, De Waterkant, Cape Town, 8001, South Africa
+27 76 663 6468 +27 76 663 6468 Call to book
Yoga Life
127 Waterkant St, De Waterkant, Cape Town, 8001, South Africa
+27 21 418 2884 +27 21 418 2884 Call to book

Top reviews of Personal Trainers near you in Vredehoek

4.0

Average of 178 reviews of 2 venues.

Personal Training FAQs

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

Book your next personal training appointment in Vredehoek with Fresha

At Fresha we’re making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Vredehoek and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 550 and ZAR 7,500 in Vredehoek and it’s an investment that can pay dividends in the way you look and feel. A fitness trainer holds you to account, so you’re less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha’s mobile app in just a few taps. Group personal training and outdoor training are also available.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Vredehoek personal trainer, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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