Best Personal Trainers near me in De Waterkant, Cape Town
Choose from 5 venues offering Personal Trainers near you in De Waterkant, Cape Town See map
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Roy Davis Strength Training
2 Roodehek St, Gardens, Cape Town, 8001, South Africa
+27 83 284 1570+27 83 284 1570Call to bookPersonal Training
moveOn 89 Studio
89 Kloof Nek Rd, Gardens, Tamboerskloof, Cape Town, 8001, South Africa
+27 82 923 0367+27 82 923 0367Call to book
MyGym Fitness Studio
79 Roeland St, District Six, Cape Town, 7925, South Africa
+27 76 677 3787+27 76 677 3787Call to book
RISE
17 Jamieson St, Gardens, Cape Town, 8001, South Africa
+27 64 752 7150+27 64 752 7150Call to book
Luc du Toit Personal Training Cape Town
Cnr Wembley &, North, Wembley Square, McKenzie St, Gardens, Cape Town, 8001, South Africa
+27 83 644 0140+27 83 644 0140Call to bookPersonal Training
MAD CALISTHENICS (PTY) LTD
19 Woodlands Rd, Woodstock, Cape Town, 7519, South Africa
+27 68 300 7612+27 68 300 7612Call to book
Overthetopboxing Cape Town
5 Maynard St, Gardens, Cape Town, 8001, South Africa
+27 82 832 6475+27 82 832 6475Call to bookPersonal Training
HYP Fitness & Lifestyle
1 New Church St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 72 689 3375+27 72 689 3375Call to book
ELITEFITT
120 Buitengracht St, CBD, Cape Town, 8000, South Africa
+27 76 809 6469+27 76 809 6469Call to bookPersonal Training
Personal Trainer Cape Town
Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 73 816 9270+27 73 816 9270Call to bookPersonal Training
Boost Fitness
183 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 79 162 9028+27 79 162 9028Call to book
Crawl Labs
6th floor, 79 Roeland St, Gardens, Cape Town, 8001, South Africa
+27 71 396 6635+27 71 396 6635Call to book
Strong with Lisa
47 De Villiers St, District Six, Cape Town, 8001, South Africa
+27 83 411 5407+27 83 411 5407Call to book
Stronger Together Cape Town
35 Sussex St, Woodstock, Cape Town, 7925, South Africa
+27 71 184 3067+27 71 184 3067Call to book
BODYTEC South Africa (Head Office)
42a Hans Strijdom Ave The North Wharf Building, Foreshore, Cape Town, 8001, South Africa
+27 21 418 3479+27 21 418 3479Call to book
Atlantic Fitness
47 Bloem Street, Entrance on, Upper Buitengragt St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 83 233 8028+27 83 233 8028Call to bookPersonal Training
The Fort
55 Wale St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 558 9949+27 82 558 9949Call to book
Akeem leves
79 Roeland St, City, Cape Town, 7925, South Africa
+27 65 922 6556+27 65 922 6556Call to bookPersonal Training
Engine Room Gym
18 Cobern St, De Waterkant, Cape Town, 8001, South Africa
+27 72 366 4636+27 72 366 4636Call to book
196 Yoga
196 Victoria Rd, Woodstock, Cape Town, 7925, South Africa
+27 78 979 4445+27 78 979 4445Call to book
Talitha Personal Training Cape Town
City Center, 117 Strand St, De Waterkant, Cape Town, 8001, South Africa
+27 65 988 8902+27 65 988 8902Call to bookPersonal Training
Roark Gyms
47 De Villiers St, District Six, Cape Town, 8000, South Africa
+27 72 340 2081+27 72 340 2081Call to book
Carlo Massa Boxing and Muay Thai
2A Roodehek St, Gardens, Cape Town, 8001, South Africa
+27 84 389 0539+27 84 389 0539Call to bookPersonal Training
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752+27 67 900 6752Call to book
THE GYMNASIUM - training & lifestyle centre
14 Tuin Plein, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 355 5152+27 82 355 5152Call to book
Zone Fitness - Cape Quarter
The Square c/o Somerset &, Napier St, De Waterkant, Cape Town, 8005, South Africa
+27 21 425 9472+27 21 425 9472Call to bookRedemption Martial Arts and Fitness Centre
9th Floor, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 612 7472+27 82 612 7472Call to book
Renaissance Body Science Institute Gym
183 Bree St, CBD, Cape Town, 8001, South Africa
+27 21 487 8840+27 21 487 8840Call to book
ZONE FITNESS
St. George's Mall, 34 Strand St, Cape Town, 8000, South Africa
+27 21 418 1255+27 21 418 1255Call to bookThe Storm Centre
186 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 339 6272+27 82 339 6272Call to book
Ignite Fitness Cape Town
122 Saint Georges Street, St Georges Mall, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 422 1670+27 21 422 1670Call to book
The Armoury Boxing Club
B2, Buchanan Square, 160 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 461 9141+27 21 461 9141Call to bookBODYTEC Gardens
Shop UB1, Parking level P1 (above Wizards), Gardens Shopping Centre,, Cnr Upper Buitenkant & Mill Street, Gardens, Cape Town, 8001, South Africa
+27 82 401 9009+27 82 401 9009Call to bookHard Nox Box Fit
24 Somerset Rd, De Waterkant, Cape Town, 8001, South Africa
+27 76 663 6468+27 76 663 6468Call to bookYogaLife
127 Waterkant St, De Waterkant, Cape Town, 8001, South Africa
+27 21 418 2884+27 21 418 2884Call to book
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806+27 21 447 1806Call to book
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Performance Institute
30 Marine Dr, Paarden Eiland, Cape Town, 7405, South Africa
+27 64 349 3232+27 64 349 3232Call to book
Sattva Natural Yoga Gear
6 Spencer Rd, Salt River, Cape Town, 7925, South Africa
+27 82 998 4803+27 82 998 4803Call to bookIron Tribe
Unit 4, Central Park, Hopkins St, Salt River, Cape Town, 7925, South Africa
+27 64 150 1971+27 64 150 1971Call to bookEmbodiment Rope Space
G07, 100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 806 7590+27 82 806 7590Call to bookSouth Pole Studios
100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 601 7787+27 82 601 7787Call to bookTop reviews of Personal Trainers near you in De Waterkant
4.0
Average of 414 reviews of 4 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in De Waterkant averages at around ZAR 525.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in De Waterkant with Fresha
Getting an appointment at a personal trainer in De Waterkant has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in De Waterkant. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in De Waterkant costs between ZAR 350 and ZAR 900. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in De Waterkant, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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