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Sauna Mowbray

Best Saunas near me in Mowbray, Cape Town

‎Choose from ‎8‎ venues offering Saunas near you in Mowbray, Cape Town See map

SaunaSpa Treatments Foot Spa Body Wrap

K and R Laser Aesthetics Body

5.0

(585)

73 Durban Road, Cape Town Mowbray, 7700, Western Cape

Steam and Extract

30 min

ZAR 250

Dermarolling with weekly HI Frequency

1 hr

From ZAR 950

Hifu Vagina tightening

1 hr

ZAR 2,000

Back scrub

20 min

ZAR 100

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The Best Laser & Skin

4.9

(1,700)

1 Saint James Street, Cape Town Vredehoek, 8001, Western Cape

Sauna

45 min

ZAR 450

Ozone Steam and Light Therapy

30 min

ZAR 150

Sauna Dome

45 min

ZAR 400

Sauna Dome x 6 Sessions

45 min

ZAR 2,000

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Spa at Banksia

5.0

(282)

14 Banksia Road, Cape Town Rosebank, 7700, Western Cape

Steam Therapy

20 min

ZAR 170

Sugaring Package

1 hr and 40 min

ZAR 600

Anti-Ageing - Hydrating, Firming, Refining & Brightening

1 hr and 30 min

ZAR 1,350

Semi Permanent Brow Tint, Mapping & Sugaring

45 min

ZAR 390

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The Potter's Beauty Care

5.0

(68)

17 Aberdeen Street, Cape Town Woodstock, 7925, Western Cape

Steam Treatment Experience - Powered by Mizani

1 hr and 30 min

ZAR 500

Gents cut with no wash

1 hr

From ZAR 100

Braid & Beauty Combo - R750

3 hr

ZAR 750

Brow Lamination & Tint

45 min

From ZAR 585

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Deals

MIAS - Claremont

4.9

(460)

223 Imam Haron Road, Cape Town Claremont, 7708, Western Cape

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

1 hr and 15 min

ZAR 1,150

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

45 min

ZAR 800

HIFU Treatment (Non-invasive facelift)

1 hr

From ZAR 2,200

HIFU (High Intensity Focused Ultrasound) treatment for body

1 hr

From ZAR 2,200

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Deals

Lush Beauty Studio

5.0

(58)

215 Thornton Road, Cape Town Belthorn Estate, 7780, Western Cape

Sauna blanket

40 min

ZAR 650

Korean Lash lift

1 hr

ZAR 499

Underarms

15 min

ZAR 200

Halaal Brow Deluxe

1 hr and 10 min

ZAR 650

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Skin Recode

4.9

(50)

Riverlands Mall, 51 Gogosoa Street, Cape Town Observatory, 7925, Western Cape

Radiance package

1 hr and 20 min

ZAR 3,999

Skin tag package

1 hr

ZAR 3,000

Express facial

30 min

ZAR 500

Skin Recode and Blonde collab special

1 hr

ZAR 700

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The Pink Kraal

Mount Pleasant Road, Cape Town Rondebosch, 7700, Western Cape

FACE & FULL BODY STEAM FOR CLEANSING ISICITHO

45 min

ZAR 600

Her Majesty hand exfoliation, oiling & massage

30 min

ZAR 400

Full body scrub

25 min

ZAR 600

UYATHANDEKA FACIAL

45 min

ZAR 600

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Search near me

Call to book

Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005 +27 21 674 5005 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809 +27 84 212 4809 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046 +27 76 645 2046 Call to book
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627 +27 84 729 2627 Call to book
Sauna
Body Scrub
Spa Treatments
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662 +27 76 524 8662 Call to book
Sauna
Body Scrub
Spa Treatments
Sheer Bliss
4th floor, Spaces, 21 Dreyer St, Claremont, Cape Town, 7708, South Africa
+27 86 162 7724 +27 86 162 7724 Call to book
Sauna
Spa Treatments
Body Scrub
BODYROLL Claremont
Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327 +27 21 531 5327 Call to book
Dry Needling
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657 +27 69 112 9657 Call to book
Sauna
Spa Treatments
Body Scrub
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853 +27 21 685 3853 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
X BODY FITNESS & HOT YOGA
91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, South Africa
+27 82 537 6058 +27 82 537 6058 Call to book
Zone Fitness - Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5588 +27 21 685 5588 Call to book
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896 +27 63 393 4896 Call to book
Weight Loss
Laser Lipo
The Living House
5 Melrose Walk, Claremont, Cape Town, 7708, South Africa
+27 84 454 8464 +27 84 454 8464 Call to book
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074 +27 67 371 7074 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779 +27 63 802 1779 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184 +27 21 685 0184 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ignite Fitness Claremont
Shop G15 Stadium on Main, 99 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 21 224 0238 +27 21 224 0238 Call to book

‎Top reviews of Saunas near you in Mowbray

4.0

Average of ‎3,173‎ reviews of ‎7‎ venues.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Mowbray with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, massage and weight loss appointments. We’ve searched out all the very best spas in Mowbray so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Mowbray and book from ZAR 170.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa booking platform is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Mowbray, South Africa. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.