Meilleurs saunas infrarouges à proximité à Melbourne, Melbourne

Super relaxing and nice to have a private space. The infrared sauna was hot and got me super sweaty! Would recommend

Ibs K.

2 Nov 2025

Such a lovely experience. Good to visit again while I was in Melbourne. Jason runs a very nice facility. Will definitely return when back in Melbourne again.

Jessica W.

2 Nov 2024

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 Jun 2023

Great infrared sauna, lovely team and an awesome experience

Nicola R.

4 Oct 2025

It was first time using a Far Infrared Sauna, Red Light Therapy and Hyberbaric Oxygen chamber. I walked out of The Orchard feeling how I felt when I was 27 years old. I'm about to turn 56. Brilliant!

Jonathan S.

18 Sep 2025

The grouse 10/10. My fav place in Melbourne

Hasbulla ..

19 Nov 2025

A must experience for a local or just any tourist tired from a long trip any of the oxygen or float services can provide the necessary reinvigorating experience to maximise your stay in Melbourne.

Coelho J.

20 Dec 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 Apr 2025

Lovely massages and sauna. Highly recommend!

Nerida W.

6 Dec 2025

Love coming here! Best float and massage! Wouldn’t be a trip to Melbourne without coming here!!

Bianca H.

8 Dec 2023

Always amazing service and it is one of Melbourne’s best cold and hot therapy venues.

steve k.

9 Jan 2024

beautiful studio, infrared sauna and facilities. Perfect for Melb's freezing weather at the moment. Staff were super friendly and helpful.

Allyson C.

9 Jun 2025

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 Sep 2025

Best floating experience in Melbourne :-) always an awesome float experience :-)

Moloney B.

25 Jun 2022

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

Nimbus Co Fitzroy is sublime. My partner and I booked the Contrast Therapy. We had a private room with an infrared sauna and ice bath, plus shower. The entire experience was understated luxury. The contrast therapy was exactly what I needed. I was so relaxed and felt so good afterwards. So grateful we have this in our neighbourhood.

Ricci-Jane A.

9 Jun 2025

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 Jun 2022

My husband and I got the couples massage with sauna. Everything was perfect 👌 The lovely Tina was so kind and attentive. Thank you once again to the team!!! We'll definitely come back and recommend to others!

Rosam Liz J.

18 Oct 2025

I always make a point of coming here when I’m in Melbourne. Gold standard for all recovery! Highly recommend.

Hamish T.

19 Sep 2025

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

Great facilities, atmosphere and excellent sauna experience. Unrushed. Host was helpful, friendly, and knowledgeable.

Michael J.

23 Nov 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

The best place in Melbourne to recharge. Highly recommend the HBOT paired with Red Light Therapy if you want to feel a million dollars.

This the best wellness centre in Melbourne. Amazing facilities and equipment, great value for money and run by great people. What more could you really want?!

The Infrared Sauna is great. I always feel amazing after having a session. For me it is half an hour of being completely relaxed and not thinking about whatever else I need to do. I do recommend it!

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

My experience at The Orchard is always such a joy. The treatments themselves are incredibly beneficial, and Liz and Sym make the whole experience even more delightful. I’ve visited on and off for years, but now I find myself making it a weekly ritual. The space is beautifully cared for—friendly, quiet, and warmly inviting. I’m especially fond of the red light and infrared saunas, though I like to mix things up and try everything from time to time—all of which are wonderful. Thank you, Liz and Sym—you truly are magic. With gratitude, Annemaree

I've been to several infrared saunas in Melbourne and Nimbus and Co is my favourite! The saunas are always pre heated and clean, Vincent is super friendly and the bathroom facilities are lovely! Would recommend

We’re regular visitors of the infrared sauna at Gentle Recovery. We’re always welcomed with a genuine smile and the facilities are always immaculately clean. It’s all set up in a beautiful environment with lovely Salus products and warm fluffy towels. It’s just the perfect way to start your day.