Meilleurs saunas infrarouges à proximité à Port Melbourne, Melbourne

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 Apr 2025

Great sauna always clean! Thank you

Tamara Q.

24 Apr 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

Jason's service was outstanding. The facilities are of good quality and condition. I felt refreshed after my float, sauna and massage. Absolutely stellar experience. Time and money well spent. Thanks Jason! Janey

Janey V.

5 Sep 2025

I genuinely enjoyed every moment. The private sauna melted my stress away, the magnesium bath was so soothing, and the cold plunge gave me the best energy boost. The receptionist Roxy walked us through everything and was so friendly and welcoming. Such a beautiful experience👍🏻👍🏻

Rosa May T.

6 Dec 2025

Amazing experience, very hot sauna and very cold plunge! Feeling amazing after it

Caroline S.

21 Feb 2025

Good please, the sauna is very nice

Maite R.

19 Feb 2025

Lovely new large sauna. Gorgeous bathroom facilities and quiet space to ralax

Andrea V.

24 Nov 2025

Sauna on point. Aches less achy!

Paul B.

28 Jul 2024

Great experience with no problems and all facilliate is well organised with easy to use controls on the sauna and ice tub. The freedom to customise both at own time slots on our own terms setup, its a functioning system that works very well and it also does provide clients flexibility of use without stress.

Gokhan O.

2 Jul 2024

Beautiful space, I love it, the sauna is the maximun

Maite R.

17 Oct 2024

Fabulous. Great set up. Loved being able to have a hot soak, cold plunge and sauna in my own private space. I could make it a regular thing. The team are also lovely.

Tiki P.

17 Oct 2025

Epic private room, I did 90mins in traditional sauna with hot and cold pools. Could have stayed longer! Great facility and super friendly staff, highly recommend!

Matt C.

15 Oct 2025

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 Sep 2025

New room with magnesium and ice baths with traditional sauna is truly magnificent Private, relaxing and therapeutic ❤️❤️

PAUL P.

17 Sep 2025

Service is absolutely amazing. I just tried their newly renovated space with the magnesium hot bath, cold plunge and sauna and honestly its all amazing. I booked for 60 minutes, next time ill be booking for 90 minutes, it was just that good.

Nabil F.

29 Aug 2025

Best way to start the weekend. Ice bath and sauna. Ten out of ten.

Dean L.

12 Jul 2025

It was my first infrared sauna and it was a lovely experience. The gentleman who greeted me was professional and welcoming.

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

We’re regular visitors of the infrared sauna at Gentle Recovery. We’re always welcomed with a genuine smile and the facilities are always immaculately clean. It’s all set up in a beautiful environment with lovely Salus products and warm fluffy towels. It’s just the perfect way to start your day.

Friendly helpful. I used the Bluetooth connection to have my own music in the Infrared sauna to enhance the experience too!

An invigorating experience doing the hot and cold treatment with the Infrared sauna and Cold Tub. Fantastic venue, great advice from Bran. Highly recommend!

Myself and my husband had an infrared sauna followed by a float. It was a totally relaxing experience that I would highly recommend. The staff at innerverse are kind, helpful

Lovely infrared sauna room with shower and very polite man.

Excellent sauna and Customer service Highly recommend

Great experience. Sauna is private. Space was fresh and clean. Lovely people