Meilleurs saunas infrarouges à proximité à Prahran, Melbourne

Such a lovely experience. Good to visit again while I was in Melbourne. Jason runs a very nice facility. Will definitely return when back in Melbourne again.

Jessica W.

2 nov. 2024

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 juin 2023

Always fantastic best place in Melbourne

Mairead C.

5 mars 2024

My partner and I went to Newleaf Spa on Valentine’s Day for a couples massage, and it was honestly the best massage I’ve ever had in Melbourne. Jesse and Tuna were both absolutely amazing, professional, attentive, and incredibly skilled. We left feeling completely relaxed and refreshed. I highly, highly recommend this place and will definitely be coming back! 💆‍♀️💆‍♂️

SAMMY S.

14 févr. 2026

Been a couple of times now to the infrared sauna as well as hot/cold therapy and it’s been great! Staff are excellent, friendly and welcoming. Highly recommend.

Krystal S.

17 nov. 2024

The grouse 10/10. My fav place in Melbourne

Hasbulla ..

19 nov. 2025

A must experience for a local or just any tourist tired from a long trip any of the oxygen or float services can provide the necessary reinvigorating experience to maximise your stay in Melbourne.

Coelho J.

20 déc. 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 avr. 2025

The orchard is a hidden gem above Prahran Health food store, there’s everything you need and Simi makes you feel very much at home

Barb P.

26 avr. 2024

I saw Natalia for the Dry Skin Brushing, Infrared Sauna & Lymphatic Drainage Massage. I can highly recommend her, she is both professional and knowledgeable. I always feel so calm and relaxed after my appointment. Thank you so Natalia.

Great infrared sauna, lovely team and an awesome experience

Nicola R.

4 oct. 2025

Love coming here! Best float and massage! Wouldn’t be a trip to Melbourne without coming here!!

Bianca H.

8 déc. 2023

Always amazing service and it is one of Melbourne’s best cold and hot therapy venues.

steve k.

9 janv. 2024

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 mai 2023

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 sept. 2025

Best place in Melbourne

Mairead C.

23 févr. 2024

I love this place I’ve been coming for years and now travel from Mernda all the way to Prahran!

Amira R.

24 avr. 2024

I had the Dry Skin Brushing, Infrared Sauna & Lymphatic Drainage Massage with Natalia. I can highly recommend her, she is both professional and knowledgeable. I always feel great after my appointment. Thank you Natalia.

What a beautiful space! It’s clean, cool and has everything under the one roof. I also go to the Prahran location and had started my wellness journey there. It’s great to have two locations to choose from. The staff are so friendly and always accomodating. Parking here has always been easy too with plenty of spots on the side street free of charge.

Best health and wellness centre in Melbourne

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 juin 2022

I always make a point of coming here when I’m in Melbourne. Gold standard for all recovery! Highly recommend.

Hamish T.

19 sept. 2025

I absolutely loved the hydro massage bed and infrared sauna, what a great way to finish the work week!!

Nadia S.

20 mars 2026

Friendly Staff. Clean environment. Relaxing IR Sauna has lots of controls. Extremely satisfied.

Anna P.

21 janv. 2024

Best floating experience in Melbourne :-) always an awesome float experience :-)

Moloney B.

25 juin 2022

Super-Young has become my new favorite spot in Melbourne for enhanced wellness treatments. The team is very professional, knowledgeable and genuinely hospitable. I’m looking forward to my next sessions!

I see Natalia monthly now for the Dry Skin Brushing, Infrared Sauna & Lymphatic Drainage Massage. I highly recommend Infinite Wellness & Massage in Hawthorn. I always feel amazing after my time with Natalia. My health issues have improved greatly as a direct result of my treatments.

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

Best massage in Melbourne

The best place in Melbourne to recharge. Highly recommend the HBOT paired with Red Light Therapy if you want to feel a million dollars.