Meilleurs saunas infrarouges à proximité à South Melbourne, Melbourne

Such a lovely experience. Good to visit again while I was in Melbourne. Jason runs a very nice facility. Will definitely return when back in Melbourne again.

Jessica W.

2 nov. 2024

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 juin 2023

My partner and I went to Newleaf Spa on Valentine’s Day for a couples massage, and it was honestly the best massage I’ve ever had in Melbourne. Jesse and Tuna were both absolutely amazing, professional, attentive, and incredibly skilled. We left feeling completely relaxed and refreshed. I highly, highly recommend this place and will definitely be coming back! 💆‍♀️💆‍♂️

SAMMY S.

14 févr. 2026

The grouse 10/10. My fav place in Melbourne

Hasbulla ..

19 nov. 2025

A must experience for a local or just any tourist tired from a long trip any of the oxygen or float services can provide the necessary reinvigorating experience to maximise your stay in Melbourne.

Coelho J.

20 déc. 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 avr. 2025

George is amazing. Been seeing him now for a while and every time feels like the first time. You will enjoy and be swept away into bliss.

Trevor H.

24 avr. 2026

Best floating experience in Melbourne :-) always an awesome float experience :-)

Moloney B.

25 juin 2022

Very good

Great infrared sauna, lovely team and an awesome experience

Nicola R.

4 oct. 2025

Love coming here! Best float and massage! Wouldn’t be a trip to Melbourne without coming here!!

Bianca H.

8 déc. 2023

Always amazing service and it is one of Melbourne’s best cold and hot therapy venues.

steve k.

9 janv. 2024

It was first time using a Far Infrared Sauna, Red Light Therapy and Hyberbaric Oxygen chamber. I walked out of The Orchard feeling how I felt when I was 27 years old. I'm about to turn 56. Brilliant!

Jonathan S.

18 sept. 2025

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 mai 2023

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 sept. 2025

Nice experience , I will go again

George targeted the right spots and all the tightness went away! Feeling a lot less stressed physically and overall

The best place in Melbourne to recharge. Highly recommend the HBOT paired with Red Light Therapy if you want to feel a million dollars.

Rose is fantastic highly recommend her.

Nissy C.

2 mai 2026

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 juin 2022

I always make a point of coming here when I’m in Melbourne. Gold standard for all recovery! Highly recommend.

Hamish T.

19 sept. 2025

Friendly Staff. Clean environment. Relaxing IR Sauna has lots of controls. Extremely satisfied.

Anna P.

21 janv. 2024

Had a consult with Monique, she was friendly, knowledgeable, gave me an honest opinion, (realistic) discussed all my options and the process. Highly recommend this clinic

My girlfriend and I had an amazing experience at The Orchard Prahran! We will be sure to make future bookings on our stays to Melbourne!

This the best wellness centre in Melbourne. Amazing facilities and equipment, great value for money and run by great people. What more could you really want?!

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 sept. 2023

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Benji G.

4 janv. 2025

Relaxing and mindful. Tku

Chris J.

30 avr. 2026

Experience was fantastic. Highly recommend not only the services but the professionalism and care of the staff. Will absolutely be back if in Melbourne again 😊