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Deep Tissue Massage Southfield

Best Deep Tissue Massages near me in Southfield, Cape Town

‎Choose from ‎11‎ venues offering Deep Tissue Massages near you in Southfield, Cape Town See map

Deep Tissue MassageFull Body Massage Foot Massage Hot Stone Massage Relaxing Massage Lymphatic Drainage Massage Swedish Massage Reflexology Sports Massage Prenatal Massage Cupping Therapeutic Massage Thai Massage

Gingerlily Spa

5.0

(5,386)

29 Buckingham Road, Cape Town Plumstead, 7801, Western Cape

Add On - Deep Tissue Sports Massage

5 min

ZAR 140

Dermapen Micro-Needling Treatment (Face & Neck)

1 hr and 30 min

ZAR 2,150

Add On - Lamelle Alchemy Serum

5 min

ZAR 330

Full Gingerlily Pedicure

1 hr

ZAR 440

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Artisan Skin

5.0

(3,017)

19 Constantia Main Road, Cape Town Plumstead, 7800, Western Cape

Deep Tissue Massage

30 min - 1 hr

ZAR 650

Dermaplaning Facial

1 hr

ZAR 1,000

HydraBack - New! 🎉

45 min

ZAR 3,000

Chemical Skin Peel

30 min - 1 hr

ZAR 900

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Rabeang Mai Thai Massage Therapy

4.9

(891)

1 Windsor Avenue, Main Road, Diep River, Cape Town Diep River, 7800, Western Cape

THAI DEEP TISSUE MASSAGE

45 min - 2 hr

ZAR 500

FOOT MASSAGE

30 min - 1 hr

ZAR 350

Thai Yoga Massage

1 hr - 1 hr and 30 min

From ZAR 550

COUPLES BOOKING (2PPL) Back, Neck and Shoulder

1 hr

ZAR 850

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Nakha Thai Massage

4.9

(105)

278 Main Road, Unit C, Cape Town Kenilworth, 7708, Western Cape

Thai Sport Deep Tissue Massage

1 hr - 2 hr

ZAR 550

Hot oil full body massage

1 hr - 2 hr

ZAR 480

Back, Neck, Shoulders and Feet Reflexology

1 hr - 2 hr

ZAR 550

Facial Massage

30 min - 45 min

ZAR 400

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Chelsea Clinic & Spa

4.9

(723)

51A Waterloo Road, Cape Town Wynberg, 7800, Western Cape

Deep Tissue Massage

1 hr

ZAR 940

Fire and Ice Treatment

1 hr

ZAR 1,430

Alkaline Wash Full Face

1 hr and 15 min

ZAR 940

lash removal

1 hr

ZAR 330

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Only One Spa

5.0

(8)

41 Bardia Road, Once you get to the community garden, drive in and park in front of the pink house, Cape Town Plumstead, 7801, Western Cape

Deep Tissue Massage

1 hr

ZAR 850

Signature Deep Cleanse

1 hr and 30 min

ZAR 1,430

Soak Off

10 min

ZAR 110

Lash Lift With a Tint

55 min

ZAR 550

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Beauty at Kay

4.9

(172)

50 Punters Way, Cape Town Kenilworth, 7708, Western Cape

Deep Tissue Massage

1 hr

ZAR 380

Face wax

30 min

ZAR 210

Back scrub

30 min

ZAR 130

Rubber base gel nails

1 hr

ZAR 245

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Jessie Beauty

5.0

(22)

36 Franklin Road, Cape Town Claremont, 7708, Western Cape

Deep Tissue Massage

1 hr and 15 min

ZAR 600

Face threading

1 hr

ZAR 290

Full bikini

1 hr

ZAR 450

Hot stone back massage

45 min

ZAR 450

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Lek Ka Thai Massage Studio (Bergvliet)

4.8

(15)

Corner of Austell and Main, Shop 5 Harry Goemans Centre, Cape Town Bergvliet, 7945, Western Cape

Sports or Deep Tissue Massage

30 min - 2 hr

ZAR 380

Four Hands Oil Massage

1 hr - 2 hr

ZAR 1,000

Hair Removal

1 hr

ZAR 650

Couples Thai Massage (or oil)

1 hr - 2 hr

From ZAR 950

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Devine Wellness Spa

4.7

(20)

3 Gabriel crescent, Cape Town Plumstead, 7801, Western Cape

1 Hour deep tissue massage

1 hr and 10 min

ZAR 450

Deep Tissue massage

1 hr

ZAR 450

90 min deep tissue massage

1 hr and 30 min

ZAR 650

Holistic massage

1 hr

ZAR 320

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In The Zen

5.0

(5)

Hutchinson Avenue, 88, Cape Town Bergvliet, 7945, Western Cape

120 Minutes Advanced Deep Tissue/ Sports Massage

2 hr

ZAR 1,100

90 Minute Advanced Deep Tissue/Sports Massage

1 hr and 30 min

ZAR 900

75 Minutes Advanced Deep Tissue/Sports Massage

1 hr and 15 min

ZAR 750

60 Minute Advanced Deep Tissue/ Sports Massage

1 hr

ZAR 600

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Body Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
Mocke Road, Prime Park Elfindale, Diep River, Cape Town, 7945, South Africa
+27 76 443 1440 +27 76 443 1440 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Treatments
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537 +27 69 950 3537 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Dermaplaning
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712 +27 21 712 5712 Call to book
Physical Therapy
Dry Needling
Numi Nous deep tissue massage, energy healing and RTT
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363 +27 71 441 6363 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Cupping
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767 +27 73 717 5767 Call to book
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Haven Full Circle Therapy
9 Windsor Cl, Ottery, Cape Town, 7808, South Africa
+27 64 852 8851 +27 64 852 8851 Call to book
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384 +27 21 712 2384 Call to book
Physical Therapy
Dry Needling
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217 +27 65 328 7217 Call to book
Acupuncture
Dry Needling
Physical Therapy
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768 +27 78 208 5768 Call to book
Microdermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695 +27 82 966 5695 Call to book
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671 +27 21 715 5671 Call to book
Dry Needling
Acupuncture
Physical Therapy
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042 +27 78 284 4042 Call to book
Deep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529 +27 76 562 0529 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Rose masseuse
2nd Ave, Skaap kraal, Cape Town, 7941, South Africa
+27 76 339 4849 +27 76 339 4849 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851 270817871851 Call to book
Physical Therapy
Dry Needling
Namo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Spa Treatments
Body Scrub
Sauna
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528 +27 21 001 0528 Call to book
Body Scrub
Infrared Sauna
Cryotherapy
Body Wrap
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520 +27 21 712 1520 Call to book
Dry Needling
Acupuncture
Chiropractic
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Spa Treatments
Sauna
Body Scrub
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039 +27 71 586 1039 Call to book
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976 +27 64 506 8976 Call to book
Spa Treatments
Body Scrub
Sauna
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788 +27 21 794 1788 Call to book
Makeup Service
Threading
Body Sculpting
Facial
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622 +27 21 671 9622 Call to book
Acupuncture
Dry Needling
Chiropractic
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap

‎Top reviews of Deep Tissue Massages near you in Southfield

4.0

Average of ‎10,305‎ reviews of ‎11‎ venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 380 and ZAR 1,100 for a 60-minute session. Fresha shows upfront pricing before you book.

Book your next deep tissue massage appointment in Southfield with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Southfield in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Southfield with the Fresha mobile app. Prices start at ZAR 380, and a session usually lasts around 1 hour.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free appointment booking app. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Southfield, South Africa, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.

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