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Best Deep Tissue Massages near me in Southfield, Cape Town

Choose from 10 venues offering Deep Tissue Massages near you in Southfield, Cape Town See map

Browse and book Southfield, Cape Town deep tissue massages on Fresha. Compare 10 verified deep tissue massages across Plumstead and Bergvliet and the wider Southfield, Cape Town area. Average rating 4.0/5 across 10,667 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 130.

Gingerlily Spa

5.0

Plumstead, Western Cape

Beauty Salon5,551 reviews

Add On - Deep Tissue Sports Massage

ZAR 140

5 min

Add On - Lamelle Alchemy Serum

ZAR 330

5 min

The GREEN PEEL - new skin in 5 days

ZAR 995

45 min

See all 110 services

Deals

Artisan Skin

5.0

Plumstead, Western Cape

Beauty Salon3,099 reviews

Deep Tissue Massage

ZAR 650

30 min - 1 hr

Dermaplaning Facial

ZAR 1,000

1 hr

HydraBack - New! 🎉

ZAR 3,000

45 min

See all 90 services

Nakha Thai Massage

4.9

Kenilworth, Western Cape

Massage151 reviews

Thai Sport Deep Tissue Massage

ZAR 550

1 hr - 2 hr

Back, Neck, Shoulders and Feet Reflexology

ZAR 550

1 hr - 2 hr

Facial Massage

ZAR 400

30 min - 45 min

See all 11 services

Rabeang Mai Thai Massage Therapy

4.9

Diep River, Western Cape

Massage921 reviews

THAI DEEP TISSUE MASSAGE

ZAR 500

45 min - 2 hr

FOOT MASSAGE

ZAR 350

30 min - 1 hr

Thai Yoga Massage

ZAR 550

1 hr - 1 hr and 30 min

See all 18 services

Deals

Chelsea Clinic & Spa

4.9

Wynberg, Western Cape

Medspa737 reviews

Deep Tissue Massage

ZAR 940

1 hr

Fire and Ice Treatment

ZAR 1,430

1 hr

Alkaline Wash Full Face

ZAR 940

1 hr and 15 min

See all 94 services

Beauty at Kay

4.9

Kenilworth, Western Cape

Nail Salon179 reviews

Deep Tissue Massage

ZAR 380

1 hr

Back scrub

ZAR 130

30 min

Eyelash Removal

ZAR 135

45 min

See all 45 services

Jessie Beauty

5.0

Claremont, Western Cape

Massage27 reviews

Deep Tissue Massage

ZAR 600

1 hr and 15 min

Hot stone back massage

ZAR 450

45 min

Environ Teen facial

ZAR 450

1 hr

See all 38 services

Only One Spa

5.0

Plumstead, Western Cape

Eyebrows & Lashes10 reviews

Deep Tissue Massage

ZAR 850

1 hr

Spa Gel Manicure

ZAR 580

1 hr

Stomach Wax

ZAR 150

25 min

See all 98 services

Lek Ka Thai Massage Studio (Bergvliet)

4.8

Bergvliet, Western Cape

Massage15 reviews

Sports or Deep Tissue Massage

ZAR 380

30 min - 2 hr

Hair Removal

ZAR 650

1 hr

Lymphatic Drainage Massage

ZAR 550

1 hr - 2 hr

See all 14 services

Deals

In The Zen

5.0

Bergvliet, Western Cape

Massage5 reviews

120 Minutes Advanced Deep Tissue/ Sports Massage

ZAR 1,100

2 hr

90 Minute Advanced Deep Tissue/Sports Massage

ZAR 900

1 hr and 30 min

75 Minutes Advanced Deep Tissue/Sports Massage

ZAR 750

1 hr and 15 min

See all 39 services

Top Massage Professionals in Southfield

12 massage therapists ready to book in Southfield. See all

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Call to book

Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Treatments
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537 +27 69 950 3537 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Men's Facial
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712 +27 21 712 5712 Call to book
Physical Therapy
Dry Needling
Numi Nous energy healing Life couching RTT hypnosis and massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363 +27 71 441 6363 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Cupping
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 72 999 9184 +27 72 999 9184 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 82 462 2306 +27 82 462 2306 Call to book
Physical Therapy
Dry Needling
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217 +27 65 328 7217 Call to book
Acupuncture
Dry Needling
Physical Therapy
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 68 904 7292 +27 68 904 7292 Call to book
Microdermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695 +27 82 966 5695 Call to book
Deep Tissue Massage
Sports Massage
Prenatal Massage
Full Body Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671 +27 21 715 5671 Call to book
Physical Therapy
Dry Needling
Acupuncture
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529 +27 76 562 0529 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Spa Treatments
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042 +27 78 284 4042 Call to book
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Body Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
127 Chudleigh Rd, Plumstead, Cape Town, 8000, South Africa
+27 76 443 1440 +27 76 443 1440 Call to book
Body Scrub
Infrared Sauna
Body Wrap
Sauna
Carmen Britz Physiotherapist
239 Main Rd, Diep River, Cape Town, 7945, South Africa
270817871851 270817871851 Call to book
Physical Therapy
Dry Needling
Rose masseuse
26 Pluto Rd, Plumstead, Cape Town, 7941, South Africa
+27 76 339 4849 +27 76 339 4849 Call to book
Deep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Namo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Sauna
Spa Treatments
Body Scrub
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528 +27 21 001 0528 Call to book
Body Wrap
Body Scrub
Sauna
Spa Treatments
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520 +27 21 712 1520 Call to book
Dry Needling
Chiropractic
Acupuncture
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Body Scrub
Sauna
Spa Treatments
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Deep Tissue Massage
Reflexology
Full Body Massage
Hot Stone Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039 +27 71 586 1039 Call to book
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976 +27 64 506 8976 Call to book
Sauna
Body Scrub
Spa Treatments
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788 +27 21 794 1788 Call to book
Body Sculpting
Facial
Eyebrow Threading
Men's Facial
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai Wellness Spa
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622 +27 21 671 9622 Call to book
Dry Needling
Acupuncture
Chiropractic
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Sauna

Top reviews of Deep Tissue Massages near you in Southfield

4.0

Average of 10,667 reviews of 10 venues.

Deep Tissue Massage FAQs

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Southfield with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Southfield in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Southfield with the Fresha mobile app. Prices start at ZAR 380, and a session usually lasts around 1 hour.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free appointment booking app. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Southfield, South Africa, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.