Parhaat urheiluhieronnat lähistölläni alueella Titchfield Common, Fareham

Marcus really is the best he listens and always gives an amazing sports massage. And the advice and after care helps.

Brandon R.

2.4.2026

Amazing as always. Thank you very much

Ryan K.

12.6.2026

Thank you for another wonderful sports massage and laser treatment on my injuries. Finishing with a relaxing abdominal massage. Perfect pressure and my aches and pains really do subside and I feel a million times better almost immediately. Highly recommend 🫶🏻

Sam P.

21.4.2026

Top bloke makes you feel at ease and knows what he’s doing. Been struggling for awhile with neck and back issues but since seeing Gareth he has really sorted me out. Highly recommend

First time having a lymphatic drainage massage and it was lovely and relaxing, I will be back for more treatments!

The perfect mix of pressure and relaxation, can't wait to visit again!

Annie M.

4.6.2026

The laser that Alex uses in her treatments are a complete game changer, partnered with her expertise, knowledge, perfect sports massage is really helping me with my persistent pains, I feel amazing for weeks after the session, and having a monthly maintenance session is working wonders for my aching muscles. Thank you so much ❤️🫶🏻

Sam P.

8.4.2026

Very knowledgeable and gave a very good sports massage which has given me a great deal more mobility in my legs

Joe R.

24.11.2025

Shay is absolutely amazing at what she does. She went through everything step by step about what was happening and what it does. She is such a lovely human being and so calming, I would definitely recommend her to anyone and I will absolutely be coming back for another treatment 💗

I had an amazing sports massage with Alex and can’t recommend her enough. She has excellent knowledge from her training at Bournemouth University, and it really shows in her approach. The pressure was absolutely perfect, especially on my glutes, which felt like they’d needed that release my whole life! Alex gave me brilliant aftercare advice too, which I really appreciated. Her home studio is such a lovely, welcoming space, and I left feeling lighter, looser, and well looked after. I have booked all of my appointments for the rest of the year because she is fantastic.

Samantha P.

2.9.2025

Olivia was recommended to me by a friend for a much needed sports massage, since recovering from injury. She completely put me at ease and worked on all the areas I needed, using a range of techniques and methods. Couldn't be happier with the massage and service I received. Thank you

Kathryn H.

6.11.2025

Megan was very thorough and professional got my first ever massage, I will certainly be coming back again regularly.

Lewis P.

30.5.2026

Very professional and friendly. Walked in bent over walked out back straight. Sherean took the time to also show me stretches to do at home to help keep me free from pain. I would definitely recommend Body 1st.

I saw Leon, for the second time following a painful knee injury. His sports massage located the root cause(s) of my issues, and he has set me on a path to full recovery. I will be seeing him again for more preventative therapy. Recommended.

Tim C.

6.9.2025

I have booked for my boyfriend and he said: The best sports massage I’ve had hands hands down I would recommend it to anyone who’s serious about training and longevity 10/10

Iva R.

9.7.2025

Incredible massage, feel so relaxed ready for my holiday

Sports massage booked for husband who felt it was really helpful with ongoing tightness in chest and shoulders!

Amanda M.

18.6.2025

Always feel so much freer and more flexible after my regular sports massage with Nicky. I highly recommend Warsash Therapy Rooms, their treatment has fixed my shoulder injury and I use my maintenance visits to keep it healthy.

Claire W.

28.5.2025

Had a really great back and leg massage!

Had a brilliant sports massage with Alex — she’s absolutely fantastic! From the moment I walked in, she made me feel completely comfortable and at ease. She’s not only professional but also really friendly, and clearly knows exactly what she’s doing. She listened to what I needed and tailored the massage perfectly. I left feeling so much better, and already looking forward to booking in again. Highly recommend!

Iva R.

14.6.2025

Excellent sports massage with Lisa.

Lisa T.

22.5.2025

Great sports massage by Leyon, really helped my neck area

Mandy H.

9.5.2025

Perfect MLD where I felt totally relaxed, I fell asleep throughout the whole thing. Thank you Alex, you’re amazing at what you do

Samantha P.

11.6.2026

Wow, feel amazing after the sports massage with Lisa. Now a monthly treat to myself. Highly recommended - excellent value for money for the service received. Will be back next month!

Wendy P.

7.11.2024

Alex welcomed me back to her new, larger massage studio in Fareham. I had an hours sports massage where she gave me a full body session which helped with all my problems. I highly recommend Alex for her knowledge and friendly service.

Great sports massage by Lauren! Lauren is lovey, made me feel at ease. Listened to my concerns and got to work. My back is feeling a lot less painful already! Thank you 😊

Yvette D.

2.11.2024

Alex is great, I have had other sports massage but the addition of laser has really helped my recovery.

18 months of lockdown massaged out, great massage and very safety aware in current climate. Thank Nicky

Tony H.

27.8.2021

Alex is very knowledgeable and welcoming, listens and tailors the treatment and the sports massage is the best I have ha and I have had imany over the years

Fantastic sports massage from Ann. Very knowledgeable and follow on care given.

Linda D.

16.3.2021