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Sauna Caringbah

Best Saunas near me in Caringbah, Sydney

‎Choose from ‎4‎ venues offering Saunas near you in Caringbah, Sydney See map

SaunaSpa Treatments Body Scrub Infrared Sauna Body Wrap

Deals

Del La Rouge Hair, Beauty & Spa

4.9

(602)

29-35 President Avenue, Shop 1, Caringbah, 2229, New South Wales

Dubai Bath (Hammam)

1 hr

$200

Luxury Baths

30 min

$60

Set Short (Senior)

30 min

$40

Volume Lash extensions Infill

30 min - 1 hr

$60

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Sweat Chill Exhale

5.0

(585)

Cnr Parraweena & Cawarra Rds). Diagonally opposite The Yard Gym, 23 Parraweena Rd, Caringbah, 2229, New South Wales

compression boots

30 min

$20

Infrared and chill

50 min

$40

Infrared sauna only

50 min

$40

Hot Rock and Chill

50 min

$45

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FeaturedDeals

Bath Haus Cronulla

4.9

(571)

2/90 Cronulla Street, Cronulla, 2230, New South Wales

Traditional Sauna Only Session (1 Person)

50 min

$55

Infrared Sauna Session (1 Person)

50 min

$55

Infrared Sauna - Resident Pass Session (1 Person)

50 min

$55

Traditional Sauna Only Session (2 Person)

50 min

$70

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Deals

La Cure

5.0

(197)

493 Port Hacking Road, Caringbah South, 2229, New South Wales

Infrared Sauna- PREPAID PACKS or MEMBERSHIP booking

45 min

$39

Infrared Sauna | Single session

45 min

$39

Infrared Sauna | 2ppl

45 min

$49

Infrared Sauna | 3ppl

45 min

$59

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The Healthy Body Company, Caringbah

383 Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 2600 +61 2 9531 2600 Call to book

Remedial Massage

Cupping

Full Body Massage

Lymphatic Drainage Massage

Full Circle Health Caringbah

354a Port Hacking Rd, Caringbah NSW 2229, Australia

+61 2 9531 8185 +61 2 9531 8185 Call to book

Gymea Wellness Centre

64 Carabella Rd, Caringbah NSW 2229, Australia

+61 424 749 567 +61 424 749 567 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES

suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia

+61 452 224 112 +61 452 224 112 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Bliss Day SPA

10-20 MacKay St, Caringbah NSW 2229, Australia

+61 2 9526 6182 +61 2 9526 6182 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Caringbah Thai massage and spa

1/155 Denman Ave, Caringbah NSW 2229, Australia

+61 2 9525 8777 +61 2 9525 8777 Call to book

Full Body Massage

Couples Massage

Relaxing Massage

Foot Massage

Maternal Instincts Massage

4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia

+61 413 140 284 +61 413 140 284 Call to book

Remedial Massage

Prenatal Massage

Deep Tissue Massage

Sports Massage

City Cave South Village

Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia

+61 499 237 672 +61 499 237 672 Call to book

Sauna

Infrared Sauna

Lotus Massage Cronulla

1/447 Captain Cook Dr, Cronulla NSW 2230, Australia

+61 409 544 289 +61 409 544 289 Call to book

Reflexology

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

St.Germain Face & Body Lounge

Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia

+61 2 9522 5293 +61 2 9522 5293 Call to book

IPL Skin Rejuvenation

Hair Transplants

Hair Treatment

Laser Hair Removal

Sana Remedial Massage Cronulla

Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia

+61 499 904 736 +61 499 904 736 Call to book

Reflexology

Deep Tissue Massage

Thai Massage

Swedish Massage

Lifestyle Physiotherapy

14/17 Surf Rd, Cronulla NSW 2230, Australia

+61 2 8544 8484 +61 2 8544 8484 Call to book

Physical Therapy

Dry Needling

Peak Performance Physiotherapy Gymea

1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 8544 1397 +61 2 8544 1397 Call to book

Dry Needling

Physical Therapy

BOSS|BABE Beauty

suite 4/591 Kingsway, Miranda NSW 2228, Australia

+61 406 669 690 +61 406 669 690 Call to book

Eyebrow Threading

Facial

Makeup Service

Facial Extractions

RCVRI Cronulla

53-55 Cronulla St, Cronulla NSW 2230, Australia

+61 477 549 400 +61 477 549 400 Call to book

Sauna

Infrared Sauna

Body Wrap

Skin Studio 88

447 Captain Cook Dr, Woolooware NSW 2230, Australia

+61 466 808 134 +61 466 808 134 Call to book

Acne Facial

Body Sculpting

Facial

Makeup Service

Gymea Sports Massage

108A Coonong Rd, Gymea Bay NSW 2227, Australia

+61 466 641 800 +61 466 641 800 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Sans Souci Leisure Centre

521 Rocky Point Rd, Sans Souci NSW 2219, Australia

+61 2 9529 8544 +61 2 9529 8544 Call to book

endota spa Gymea

Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia

+61 2 9002 5711 +61 2 9002 5711 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Natural Way Massage Health Centre

15 Warburton St, Gymea NSW 2227, Australia

+61 2 9525 2600 +61 2 9525 2600 Call to book

Lymphatic Drainage Massage

Acupressure

Thai Massage

Reflexology

Sabai Sabai Thai Massage and Day Spa

13/2 Surf Rd, Cronulla NSW 2230, Australia

+61 2 9527 7087 +61 2 9527 7087 Call to book

Relaxing Massage

Remedial Massage

Hot Stone Massage

Full Body Massage

endota spa Cronulla

Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia

+61 2 9188 8901 +61 2 9188 8901 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Lee Massage & Acupuncture South Village

Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia

+61 2 4641 1886 +61 2 4641 1886 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Reflexology

Man Yi Massage

8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia

+61 2 9526 6068 +61 2 9526 6068 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Fernwood Fitness

Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia

+61 2 9522 4441 +61 2 9522 4441 Call to book

Montage Massage & Spa

600 Kingsway, Miranda NSW 2228, Australia

+61 2 9531 1007 +61 2 9531 1007 Call to book

Sauna

Body Scrub

Spa Treatments

Leah's Wax Works Cronulla

111-113 Cronulla St, Cronulla NSW 2230, Australia

+61 2 9527 7555 +61 2 9527 7555 Call to book

Acne Facial

Threading

Eyebrow Threading

Men's Facial

‎Top reviews of Saunas near you in Caringbah

4.0

Average of ‎1,954‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Caringbah with Fresha

Make Fresha the first stop for your next spa treatment booking in Caringbah. We’ve listed all the top spas in Caringbah, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Caringbah on the Fresha mobile app now.

So grab your next appointment in Caringbah, Australia. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.