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Best Infrared Saunas near me in Balmain, Sydney

Choose from 11 venues offering Infrared Saunas near you in Balmain, Sydney See map

Browse and book Balmain, Sydney infrared saunas on Fresha. Compare 11 verified infrared saunas across Sydney and Balmain and the wider Balmain, Sydney area. Average rating 4.0/5 across 7,060 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 19.

Lady Luxe Beauty

5.0

Balmain, New South Wales

Beauty Salon523 reviews

Infrared Sauna - self care suite

$50

45 min

Leg waxing

$40

30 min - 35 min

Lip/ chin/ ear/ nose

$20

20 min

See all 28 services

Deals

Nimbus Co Neutral Bay

5.0

Neutral Bay, New South Wales

Spa & Sauna1,674 reviews

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

$50

50 min

Express Infrared Sauna

$40

30 min

Infrared Sauna

$59

45 min

See all 4 services

Wellness on William Street

5.0

Woolloomooloo, New South Wales

Massage1,325 reviews

Full Spectrum Infrared Sauna

$30

30 min - 45 min

Yoga therapy

$65

30 min - 1 hr and 30 min

Recover ( Remedial, Deep tissue or Sport massage)

$60

30 min - 1 hr

See all 19 services

Deals

Cryospa Clinics

5.0

Crows Nest, New South Wales

Spa & Sauna988 reviews

Infrared Sauna - Single 30m

$33

30 min

Infrared Sauna - Single 45m

$44

45 min

Infrared Sauna - Single 60m

$55

1 hr

See all 40 services

The Serenity Bungalow

4.9

Sydney, New South Wales

Physical Therapy437 reviews

Infrared Sauna

$25

30 min - 1 hr

Couples Infrared Sauna

$40

30 min - 1 hr

$150 Cash 90min (Weekday Only) - Aromatherapy, Remedial Massage

$150

1 hr and 30 min

See all 20 services

Feel Good Nation

5.0

Leichhardt, New South Wales

Spa & Sauna1,325 reviews

Infrared Sauna Therapy

From $55

1 hr

Infrared Sauna Therapy (2 Pax)

From $65

1 hr

Infrared Sauna Therapy (Extended)

From $75

1 hr and 30 min

See all 8 services

Spa & Sport Wellness at Swissotel Sydney

5.0

Sydney, New South Wales

Spa & Sauna66 reviews

SPA & SPORT 30-min single person infrared sauna

$25

30 min

SPA & SPORT 30-min two persons infrared sauna

$40

30 min

SPA & SPORT 45-min single person infrared sauna

$35

45 min

See all 37 services

Deals

Cantik Spa at the Grace Hotel

4.8

Sydney, New South Wales

Massage680 reviews

Add On : Infrared Sauna 25 minute ( per person) $19

$19

25 min

Add on infrared sauna 25 min

$19

25 min

Mid-year De-stress

$89

1 hr

See all 20 services

NABEA Day Spa at Hyatt Regency Sydney

4.9

Sydney, New South Wales

Spa & Sauna42 reviews

NABEA 30-min single person infrared sauna

$25

30 min

NABEA 30-min two persons infrared sauna

$40

30 min

NABEA 45-min single person infrared sauna

$35

45 min

See all 33 services

Chez Grace Beauty Sydney

Sydney, New South Wales

Beauty Salon

Body Detox & Slimming Experience-Infrared Sauna & Lymphatic Compression

$299

1 hr

Laser Hair Removal

From $39

1 hr

2026 Mother's Day Special

$230

1 hr and 40 min

See all 25 services

The Scalp Spa - Rozelle COMING SOON

Rozelle, New South Wales

Spa & Sauna

Infrared Sauna Single Session

$55

1 hr

Add On - Infrared Sauna (Canberra Only)

$45

45 min

Package 1: Laid Back

$150

45 min

See all 95 services

Top Spa Professionals in Balmain

7 spa therapists ready to book in Balmain. See all

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Call to book

City Cave Balmain
26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191 +61 448 642 191 Call to book
Infrared Sauna
Sauna
Body Scrub
BALMAIN CHIRO
25a/2 Beattie St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Call to book
Acupuncture
Chiropractic
Nature's Energy Day Spa & Bathhouse in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Nature's Energy Day Spa & Bathhouse in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
City Cave Broadway - Sauna Float Massage
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
City Cave Crows Nest - Float Sauna Massage
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 8350 2905 +61 2 8350 2905 Call to book
Flawless You skin and laser clinic
1 Ryde Rd, Hunters Hill NSW 2110, Australia
+61 490 544 302 +61 490 544 302 Call to book
Makeup Service
Chemical Peel
Acne Facial
Microdermabrasion
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Body Sculpting
Facial
Vaia Skin and Wellness
303-4/14 Buckingham St, Surry Hills NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Acne Facial
Facial Extractions
Eyebrow Threading
Makeup Service
endota spa The Rocks
entry via Nurse's Walk, 5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828 +61 2 9241 3828 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sereno Massage Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429 +61 2 8585 4429 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Call to book
Personal Training
Wellness on Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366 +61 415 246 366 Call to book
Remedial Massage
Ayurvedic Massage
Cupping
Relaxing Massage
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831 +61 2 9690 2831 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Saltuary
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688 +61 2 9713 8688 Call to book
Acupuncture
LiveWell Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769 +61 2 9810 8769 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127 +61 468 882 127 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Healthspace Potts Point
Level 1/40 Macleay St, Potts Point NSW 2011, Australia
+61 449 568 842 +61 449 568 842 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Healthspace Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670 +61 2 9167 9670 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026 +61 452 001 026 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928 +61 2 8014 8928 Call to book
Back Wax
Leg Waxing
Brazilian Wax
Face Waxing
endota spa Crows Nest
38 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9439 8056 +61 2 9439 8056 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
endota spa Four Seasons Hotel Sydney
Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia
+61 2 8116 8450 +61 2 8116 8450 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648 +61 2 9555 1648 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
spaQ
49 Market St, Sydney NSW 2000, Australia
+61 2 8262 0088 +61 2 8262 0088 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 7235 9404 +61 2 7235 9404 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368 +61 2 8871 6368 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
The Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
+61 477 169 951 +61 477 169 951 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698 +61 2 9211 1698 Call to book
Infrared Sauna
Sauna
Spa Treatments
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 404 674 399 +61 404 674 399 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Star Medispa Pyrmont
Shop 3/65 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 1300 988 941 +61 1300 988 941 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Body Wrap
Iris Massage
329B King St, Newtown NSW 2042, Australia
+61 481 960 567 +61 481 960 567 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
WellandTruly
170 Lyons Rd, Drummoyne NSW 2047, Australia
+61 409 277 646 +61 409 277 646 Call to book
Chi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
+61 2 9250 6032 +61 2 9250 6032 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808 +61 2 9273 8808 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184 +61 2 7901 3184 Call to book
Reflexology
Deep Tissue Massage
Prenatal Massage
Foot Massage
Babylon Sauna & Spa
2 Market City Shopping Centre, Shop 9/13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886 +61 2 9281 8886 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081 +61 2 9267 0081 Call to book
Therapeutic Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587 +61 2 8065 8587 Call to book
Prenatal Massage
Chinese Massage
Ayurvedic Massage
Swedish Massage

Top reviews of Infrared Saunas near you in Balmain

4.0

Average of 7,060 reviews of 10 venues.

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $120 in Balmain.

Book your next infrared sauna appointment in Balmain with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Balmain, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

If you can’t take the heat of a regular sauna, an infrared sauna may be right up your street in Balmain. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you. It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around $50, and book through the Fresha mobile app for easy repeat bookings.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Balmain, Australia. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free software, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, nails and massage. Bothered? Not at all.