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Infrared Sauna Brunswick

Best Infrared Saunas near me in Brunswick, Melbourne

‎Choose from ‎4‎ venues offering Infrared Saunas near you in Brunswick, Melbourne See map

Infrared SaunaSpa Treatments Sauna Body Scrub Foot Spa Cryotherapy Body Wrap

Near By Massage Remedial Clinic - Altona Meadows

5.0

(107)

75 Merton street, Melbourne Altona Meadows, 3028, Victoria

2 Hours Sweat Pamper Package

2 hr

$200

Ears

10 min

$15

120 Mins Sweat Package

2 hr

$190

90 Mins Remedial Massage

1 hr and 30 min

$155

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Body D Tox

4.9

(562)

265 Plenty Road, Melbourne Preston, 3072, Victoria

Infrared Sauna (private session)

45 min

$45

Infrared Sauna-2 person

45 min

$70

Relax & Rebalance – Massage + Reiki

1 hr and 30 min

$230

Aromatherapy Foot Massage (30 min)

30 min

$80

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Deals

Nimbus Co Fitzroy

4.9

(595)

400 Nicholson Street, Melbourne Fitzroy North, 3068, Victoria

Private Contrast Therapy - Large Infrared Sauna + Ice Bath with Private Shower

1 hr

$75

Private Contrast Therapy - Small Infrared Sauna + Ice Bath with Private Shower

1 hr

$70

Large Infrared Sauna with Private Shower

45 min

$60

Standard Infrared Sauna with Private Shower

45 min

$55

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Deals

Cura Co

5.0

(312)

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Infrared Sauna 25 Min

30 min

From $30

Infrared Sauna 55 Min

1 hr

From $50

Infrared Sauna 25 Min for 2 people

30 min

$50

Infrared Sauna 55 Min for 2 people

1 hr

$75

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FRESH Treatments

Level 1/129A Sydney Rd, Brunswick VIC 3056, Australia

+61 3 9387 0670 +61 3 9387 0670 Call to book

Infrared Sauna

Cryotherapy

Sunbear Shiatsu

503 Sydney Rd, Brunswick VIC 3056, Australia

+61 400 562 123 +61 400 562 123 Call to book

Back Massage

Melbourne Combined Natural Therapies

UNIT 1/272 Albert St, Brunswick VIC 3056, Australia

+61 483 807 887 +61 483 807 887 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Brunswick Myotherapy & Recovery Clinic

698 Sydney Rd, Brunswick VIC 3056, Australia

+61 415 278 408 +61 415 278 408 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Amara Wellness Centre

104/601 Sydney Rd, Brunswick VIC 3056, Australia

+61 3 9388 2828 +61 3 9388 2828 Call to book

Brunswick Holistic Health

22 Tripovich St, Brunswick VIC 3056, Australia

+61 3 9388 2422 +61 3 9388 2422 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Brunswick Health

1/68 Melville Rd, Brunswick West VIC 3055, Australia

+61 3 9380 8099 +61 3 9380 8099 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Gravity Float & Wellness

559 High St, Northcote VIC 3070, Australia

+61 3 8394 6690 +61 3 8394 6690 Call to book

RELAX DAY SPA

256-258 Victoria St, North Melbourne VIC 3051, Australia

+61 401 971 908 +61 401 971 908 Call to book

Therapeutic Massage

Thai Massage

Chinese Massage

Couples Massage

Body Align Myotherapy, Massage & Infrared Sauna

107 Queens Parade, Clifton Hill VIC 3068, Australia

+61 3 9489 7511 +61 3 9489 7511 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

5th Element Wellness Gym

79 Queens Parade, Fitzroy VIC 3068, Australia

+61 3 9486 8600 +61 3 9486 8600 Call to book

Personal Training

Recharge Lab | Wellness | Recovery | Longevity

14 Stockade Ave, Coburg VIC 3058, Australia

+61 3 9975 4808 +61 3 9975 4808 Call to book

Eve Studio

268 Raglan St, Preston VIC 3072, Australia

+61 3 9480 5969 +61 3 9480 5969 Call to book

AWAKE GYM + WELLNESS

458/462 High St, Preston VIC 3072, Australia

+61 491 730 013 +61 491 730 013 Call to book

Revive Thrive Northcote

2 Separation St, Northcote VIC 3070, Australia

+61 415 735 022 +61 415 735 022 Call to book

Coburg Leisure Centre

Bell St, Coburg VIC 3058, Australia

+61 3 9354 3504 +61 3 9354 3504 Call to book

Infrared Sauna

Sauna

Fairfield Wellness, Dr Elena Bacash

145C Station St, Fairfield VIC 3078, Australia

+61 3 9486 8382 +61 3 9486 8382 Call to book

Chiropractic

Dry Needling

Acupuncture

Sa Vie Skin Spa

44 Cameron St, Coburg VIC 3058, Australia

+61 421 524 123 +61 421 524 123 Call to book

Skin Tightening

LED Light Therapy

Laser Skin Resurfacing

Anti-Wrinkle Injections

City Cave West Melbourne

Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia

+61 459 955 446 +61 459 955 446 Call to book

Infrared Sauna

Spa Treatments

Sauna

‎Top reviews of Infrared Saunas near you in Brunswick

4.0

Average of ‎1,568‎ reviews of ‎4‎ venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Book your next infrared sauna appointment in Brunswick with Fresha

Discover the top-recommended spa therapists for your next appointment in Brunswick. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead. You can still work up a sweat, so don’t fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Brunswick, and book sessions starting at $30.

And we’re not only operating in Brunswick, Australia. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.