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Best Deep Tissue Massages near me in Dunkirk and Lenton, Nottingham

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Dunkirk and Lenton, Nottingham See map

Fairway Therapies

5.0

Ruddington, England

Massage551 reviews

Deep Tissue Therapy Full Body Massage (includes Face & Scalp)

£95

1 hr and 45 min

Deep Tissue Therapy Body Massage

£85

1 hr and 30 min

Initial Assessment and Consulation

£70

1 hr

See all 32 services

Serenity Massage Room

5.0

Carrington, England

Massage256 reviews

Deep Tissue Massage

£35

40 min

Half-day Relaxation

£75

4 hr

Cleansing back treatment

£30

45 min

See all 13 services

Remedy Room

5.0

West Bridgford, England

Beauty Salon57 reviews

Deep tissue full body massage

£60

55 min

Deep tissue back massage

£30

30 min

Invigorating full body scrub

£50

1 hr

See all 58 services

Top Massage Professionals in Dunkirk and Lenton

6 massage therapists ready to book in Dunkirk and Lenton. See all

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Call to book

Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185 +44 115 950 9185 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553 +44 115 837 3553 Call to book
Deep Tissue Massage
Acupressure
Therapeutic Massage
Relaxing Massage
Soothe Luxury Skincare & Spa
103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom
+44 115 855 7560 +44 115 855 7560 Call to book
Dermaplaning
Facial Extractions
Men's Facial
Facial
Response Physio & Sports Therapy Nottingham - Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377 +44 330 024 1377 Call to book
Dry Needling
Adjust Massage
48 Wollaton Rd, Beeston, Nottingham NG9 2NR, United Kingdom
+44 115 969 9926 +44 115 969 9926 Call to book
Deep Tissue Massage
Acupressure
Relaxing Massage
Cupping
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham NG7 1BX, United Kingdom
+44 333 220 3404 +44 333 220 3404 Call to book
Dry Needling
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273 +44 7832 647273 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953 +44 7471 623953 Call to book
Deep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Saks Hair & Beauty
David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 115 945 5444 +44 115 945 5444 Call to book
Body Sculpting
Makeup Service
Back Massage
Facial
Excel Therapy
48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257 +44 115 948 3257 Call to book
Chiropractic
Dry Needling
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham NG8 5GS, United Kingdom
+44 7481 769708 +44 7481 769708 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
La Sante House Skin Clinic
14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 945 2626 +44 115 945 2626 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Threading
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393 +44 7886 485393 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Beeston Osteopathy
37 Wollaton Rd, Beeston, Nottingham NG9 2NG
0115 874 2152 0115 874 2152 Call to book
Chiropractic
Dry Needling
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079 +44 800 368 9079 Call to book
AMR Physiotherapy Nottingham | Colwick Clinic
FXD FITNESS, 9 Glaisdale Pkwy, Nottingham NG8 4GP, United Kingdom
+44 115 901 7867 +44 115 901 7867 Call to book
Dry Needling
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336 +44 7576 332336 Call to book
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378 +44 115 784 0378 Call to book
Personal Training
Bliss Yoga & Wellbeing, Suit A
Suit A, 84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855 +44 7780 997855 Call to book
Deep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630 +44 7500 860630 Call to book
Acupuncture
Upgrade Sports Massage Remedial/Relaxing Nottingham
119 Hawton Cres, Nottingham NG8 1ED, United Kingdom
+44 7824 883954 +44 7824 883954 Call to book
Deep Tissue Massage
Relaxing Massage
Sports Massage
Lymphatic Drainage Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392 +44 115 916 8392 Call to book
Body Wrap
Body Scrub
Infrared Sauna
Spa Treatments
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897 +44 7914 017897 Call to book
Deep Tissue Massage
Reflexology
Prenatal Massage
Hot Stone Massage
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom
+44 7568 196843 +44 7568 196843 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Full Body Massage
Response Physio & Sports Therapy Nottingham - West Bridgford
David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 330 024 1377 +44 330 024 1377 Call to book
Dry Needling
Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444 +44 7407 313444 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Anokhi Beauty
21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom
+44 115 981 1996 +44 115 981 1996 Call to book
Men's Facial
Henna
Facial
Back Massage
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999 +44 7889 199999 Call to book
Deep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage

‎Top reviews of Deep Tissue Massages near you in Dunkirk and Lenton

4.0

Average of ‎861‎ reviews of ‎3‎ venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Dunkirk and Lenton with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Dunkirk and Lenton in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It’s a different experience from gentle massages for relaxation. With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they’ll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Dunkirk and Lenton on Fresha from £33 to £85. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

It’s all green lights now. Time to go to your Dunkirk and Lenton massage appointment. At Fresha, we’ve booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We’ll see you on the road, wherever it’s taking you.