Best Weight Loss Programs Near Me in High Constantia, Cape Town
One venue offering Weight Loss Programs in High Constantia, Cape Town See map
Call to book
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Optimum Lifestyle
Tramways Village, Block A Level 1, 89 Main Rd, Diep River, Cape Town, 7806, South Africa
+27 21 569 7006+27 21 569 7006Call to book
Full Circle Wellness Exercise & Fitness Training
3 School Side, Meadowridge, Cape Town, 7806, South Africa
+27 72 394 4673+27 72 394 4673Call to bookDry Needling
JK Mobile Personal Trainer and Studio
54 Maybank Rd, Diep River, Cape Town, 7800, South Africa
+27 79 186 9270+27 79 186 9270Call to bookPersonal Training
Sandi van Zyl
17 Cambier Way, Bergvliet, Cape Town, 7945, South Africa
+27 82 877 1987+27 82 877 1987Call to book
Run/Walk for Life
Glen Alpine Way, Bergvliet, Cape Town, 7864, South Africa
+27 86 100 5566+27 86 100 5566Call to bookWeight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in High Constantia with Fresha
Let Fresha point you in the right direction for the top weight loss clinics in High Constantia. So many users trust Fresha to book their weight loss appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We can show you where it's at in High Constantia. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from weight loss clinics in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around High Constantia as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're looking for a weight loss program with permanent results, get started in an instant with Fresha. Weight loss experts in High Constantia have the tips, tools and techniques to see off stubborn fat fast.
You can access diet plans to weight loss medication, plus all the motivation needed to keep you on track. Weight management consulting is a step-by-step process to help achieve your long-term body goals. Get going on your weight management program today, with immediate appointments on the Fresha website or mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in High Constantia, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in High Constantia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
