Best Trigger Point Massages near me in St James's, London
Choose from 5 venues offering Trigger Point Massages near you in St James's, London See map
Top reviews of Trigger Point Massages near you in St James's
4.0
Average of 671 reviews of 4 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £50 for a trigger point massage, but expect to pay anywhere between £25 and £145.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in St James's with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next massage appointment in St James's effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next massage appointment in St James's is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews of 4.0 stars for businesses in the St James's area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
When you're ready to get rid of painful knots and sore spots, try trigger point massage in St James's. This type of massage applies pressure directly to taut areas in your muscles to reduce tension and pain.
Trigger points can refer pain to distant parts of the body. So when trigger points are released, by allowing fresh blood into the area, the indirect pain recedes too. Trigger point therapy appointments normally last between 20 minutes and 1 hour 30 minutes and costs start from £25. Take aim at aches and pain with trigger point massage on Fresha, and use our mobile app to get targeted alerts of great specials and local offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in St James's, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in St James's
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
