Best Sports Massages near me in Edenburg, Johannesburg
Choose from 4 venues offering Sports Massages near you in Edenburg, Johannesburg See map
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Entice Mobile Spa Sandton
6 Rodwiella Rd, Edenburg, Sandton, 2128, South Africa
+27 73 605 9448+27 73 605 9448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Healing Planet Massage Therapy Points
Unit 5, Rivonia Center, 369 11th Ave, Rivonia, Sandton, 2191, South Africa
+27 79 457 3940+27 79 457 3940Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Saigon Massage
Cnr Rivonia Road & 7 Ave, F2, Rivonia Junction, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa
+27 11 807 5273+27 11 807 5273Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Harmony Wellness Centre
29A Bevan Rd, Edenburg, Sandton, 2128, South Africa
+27 81 877 2094+27 81 877 2094Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Wellness SPA
Shop No.1, Upper Level, Sunninghill Village Shopping Centre, Maxwell Dr, Sunninghill, Johannesburg, 2191, South Africa
+27 11 234 5770+27 11 234 5770Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Dr Jason Gaymans: the Sandton Chiropractor and Acupuncturist
unit 2, 2 Eaton Ave, Bryanston, Sandton, 2191, South Africa
+27 60 928 8815+27 60 928 8815Call to bookAcupuncture
Chiropractic
Dry Needling
Dream Body Fitness
Kikuyu Rd &, Leeuwkop Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 234 4700+27 11 234 4700Call to book
Sandton Acupuncture
85 Cambridge Rd, Bryanston, Sandton, 2191, South Africa
+27 73 898 6883+27 73 898 6883Call to bookAcupuncture
Chiropractic
Dry Needling
Spina Vita Chiropractic Sunninghill- Dr Sian Fuller
Sunninghill Medical Centre, Sunninghill, Johannesburg, 2157, South Africa
+27 64 592 4496+27 64 592 4496Call to bookAcupuncture
Chiropractic
Dry Needling
Lamberti Physiotherapy WOODMEAD (Sandton)
Allhart Office Park, 152 Western Service Road, Woodmead, Johannesburg, 2191, South Africa
+27 11 028 2805+27 11 028 2805Call to bookPhysiotherapy
Dry Needling
Chen Physiotherapy
6 Milcliff Rd, Paulshof, Sandton, 2191, South Africa
+27 71 483 0586+27 71 483 0586Call to bookDry Needling
Physiotherapy
Natalie Cutten Physiotherapy
Intercare Sandton, 200 Rivonia Rd, Morningside, Sandton, 2196, South Africa
+27 83 997 9064+27 83 997 9064Call to bookPhysiotherapy
Dry Needling
Sunninghill Chiropractic - Dr's Fyfer, Wood & Lunn
128 Edison Cres, Sunninghill, Sandton, 2157, South Africa
+27 11 803 3236+27 11 803 3236Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pegram Physiotherapy
49 East Rd, Morningside Manor, Johannesburg, 2196, South Africa
+27 11 656 0149+27 11 656 0149Call to bookDry Needling
Physiotherapy
Physiotherapist Home Visits / Rooms - Rishana Mahabeer
40 East Rd, Morningside, Sandton, 2057, South Africa
+27 79 333 6516+27 79 333 6516Call to bookPhysiotherapy
Dry Needling
Mills Physiotherapy
Pure Symmetry Health Centres, 78 Wilton Ave, Bryanston, Johannesburg, 2191, South Africa
+27 64 924 3514+27 64 924 3514Call to bookPhysiotherapy
Laurel Doman Physiotherapy
Shop 24, Riverside Shopping Centre, 319 Bryanston Dr, Bryanston, Sandton, 2191, South Africa
+27 71 897 9410+27 71 897 9410Call to bookPhysiotherapy
Dry Needling
Rivonia Sports & Medical Centre
40 East Rd, Morningside Manor, Sandton, 2057, South Africa
+27 64 510 8912+27 64 510 8912Call to bookPhysiotherapy
Acupuncture
Dry Needling
340 on Main Health & Wellness Centre
340 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 10 045 1740+27 10 045 1740Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Edenburg
4.0
Average of 198 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Edenburg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Edenburg with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Edenburg and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So let's get down to business. And in Edenburg, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Edenburg use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at ZAR 380.
Find yourself being treated by the best of the best. Whether you're at home in Edenburg, South Africa, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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