Best Sports Massages near me in Atholl, Johannesburg
Choose from 5 venues offering Sports Massages near you in Atholl, Johannesburg See map
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Amina Khan Beauty & Health Spa
66 A, 66A Dennis Rd, Atholhurst, Sandton, 2196, South Africa
+27 60 863 8475+27 60 863 8475Call to bookSpa Package
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2196, South Africa
+27 11 684 1392+27 11 684 1392Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Chiropractors Houghton - Dr Lauren Davis & Dr Nadia Afonso
Gym on 5th Killarney Country Club, 60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 160 6024+27 73 160 6024Call to bookDry Needling
Chiropractic
Orient Spa
34 Bath Ave, Rosebank, Johannesburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natalie Cutten Physiotherapy
Intercare Sandton, 200 Rivonia Rd, Sandton, 2196, South Africa
+27 83 997 9064+27 83 997 9064Call to bookPhysiotherapy
Dry Needling
Bansda Physiotherapy
Old Eds Virgin Active, 11 9th Avenue, Houghton Estate, Johannesburg, 2198, South Africa
+27 78 566 1270+27 78 566 1270Call to bookPhysiotherapy
Dry Needling
Hyde Park Physiotherapy
Suite 404, 4th floor, South Wing, Office Towers Hyde Park Corner Shopping Centre, 6th Rd, Hyde Park, Sandton, 2196, South Africa
+27 11 325 4134+27 11 325 4134Call to bookPhysiotherapy
Dry Needling
Debbie Cohen Physiotherapy Rouxville
Rouxville, Johannesburg, 2192, South Africa
+27 82 561 1806+27 82 561 1806Call to bookPhysiotherapy
Dry Needling
Carmen Physio
1 Stan Road (corner Grayston Drive), Sandton, Johannesburg, 2196, South Africa
+27 63 946 8091+27 63 946 8091Call to bookDry Needling
Physiotherapy
The Modjaji Wellness Club
HQ, Sandhurst, Sandton, 2196, South Africa
+27 83 593 5498+27 83 593 5498Call to bookBody Scrub
Spa Package
Dr Jaidan Mays Chiropractic
Sandton Central Health on Upper Ground Level Central Square Sandton, 5 Lower Rd, Morningside, Johannesburg, 2057, South Africa
+27 82 562 4476+27 82 562 4476Call to bookChiropractic
Dry Needling
Sheer Bliss
13 Park Cres, Glenhazel, Johannesburg, 2192, South Africa
+27 86 162 7724+27 86 162 7724Call to bookBody Scrub
Sauna
Spa Package
Dr Steven Smilkstein
5 Willow Brook St, Birnam, Johannesburg, 2196, South Africa
+27 82 578 2415+27 82 578 2415Call to bookChiropractic
Once Active Gym
84 6th St, Parkmore, Sandton, 2196, South Africa
+27 11 784 1793+27 11 784 1793Call to book
Coco Pilates
5 Benmore Rd, Benmore Gardens, Sandton, 2031, South Africa
+27 83 267 6551+27 83 267 6551Call to book
Dan Magic Fingers
11 Westbrooke Dr, Strathavon, Sandton, 2196, South Africa
+27 64 419 3163+27 64 419 3163Call to bookBody Wrap
Lamberti Physiotherapy SANDTON
Medical Suites, UMED, 134 Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 140 0005+27 10 140 0005Call to bookDry Needling
Physiotherapy
MVS Muscle Recovery
Block F, Rochester Place, 173 Rivonia Rd, Morningside, Johannesburg, 2057, South Africa
+27 72 297 2652+27 72 297 2652Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
PARKMORE PHYSIOTHERAPY
95 11th St, Parkmore, Sandton, 2196, South Africa
+27 83 966 9193+27 83 966 9193Call to bookPhysiotherapy
Dry Needling
Lamberti Physiotherapy ROSEBANK
Epion Health Village, 5 Glenhove Rd, Melrose Estate, Johannesburg, 2196, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
Healing Planet Massage Therapy Points
The Sandton Emperor, 8 W Rd S, Morningside, Sandton, 2191, South Africa
+27 79 457 3940+27 79 457 3940Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sandton Massage linden road
Linden St, Sandown, Johannesburg, 2196, South Africa
+27 61 361 8357+27 61 361 8357Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
SuedeWellness
23 4th Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 8515+27 11 447 8515Call to bookDry Needling
Physiotherapy
Chiropractic
Farrell Cohen
100 Algernon Rd, Norwood, Johannesburg, 2192, South Africa
+27 11 728 9425+27 11 728 9425Call to bookPhysiotherapy
Dry Needling
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
In Touch Therapy Day Spa
32 The Avenue, The Gardens, Johannesburg, 2192, South Africa
+27 82 484 4080+27 82 484 4080Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cindy Thai Spa
135 Ivy Rd, Norwood, Johannesburg, 2194, South Africa
+27 65 036 8749+27 65 036 8749Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists
15 Beaufort Ave, Craighall Park, Randburg, 2196, South Africa
+27 83 650 2052+27 83 650 2052Call to bookAcupuncture
Chiropractic
Dry Needling
Hands of gold melrose
6 Irene Rd, Melrose, Johannesburg, 2090, South Africa
+27 82 307 6101+27 82 307 6101Call to bookSpa Package
Body Scrub
Sauna
BODY BLISS MASSAGE NORWOOD JOHANNESBURG
Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
+27 72 215 7984+27 72 215 7984Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Physio Wellness
11 Cradock Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 447 8515+27 11 447 8515Call to bookPhysiotherapy
Dry Needling
Bamboo Thai Massage
59 Corlett Dr, Illovo, Sandton, 2196, South Africa
+27 63 147 7532+27 63 147 7532Call to bookSpa Package
Sauna
Body Scrub
Sheer Touch Laser Hair Removal & Aesthetic Centre
9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 447 1204+27 11 447 1204Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Centre for Sports Medicine and Orthopaedics
9 Sturdee Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 788 5110+27 11 788 5110Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Atholl
4.0
Average of 406 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 630 for a sports massage in Atholl.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Atholl with Fresha
Booking an appointment in Atholl with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Atholl has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Atholl. Prices start at ZAR 350 nearby, with most sessions lasting 1 hour on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 South Africa and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Atholl appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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