Best Sports Massages near me in Parkmore, Johannesburg
Choose from 5 venues offering Sports Massages near you in Parkmore, Johannesburg See map
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Once Active Gym
84 6th St, Parkmore, Sandton, 2196, South Africa
+27 11 784 1793+27 11 784 1793Call to book
Coco Pilates
5 Benmore Rd, Benmore Gardens, Sandton, 2031, South Africa
+27 83 267 6551+27 83 267 6551Call to book
PARKMORE PHYSIOTHERAPY
95 11th St, Parkmore, Sandton, 2196, South Africa
+27 83 966 9193+27 83 966 9193Call to bookPhysiotherapy
Dry Needling
Family Chiropractic Centre - Dr Andries Rautenbach
Sandton Medpark Cnr Peter Place &, Nursery Ln, Bryanston, Sandton, 2021, South Africa
+27 11 706 5317+27 11 706 5317Call to bookChiropractic
Dry Needling
Royal Thai Spa & Wellness Centre
238 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 71 626 9918+27 71 626 9918Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Natalie Cutten Physiotherapy
Intercare Sandton, 200 Rivonia Rd, Morningside, Sandton, 2196, South Africa
+27 83 997 9064+27 83 997 9064Call to bookPhysiotherapy
Dry Needling
Hyde Park Physiotherapy
Suite 404, 4th floor, South Wing, Office Towers Hyde Park Corner Shopping Centre, 6th Rd, Hyde Park, Sandton, 2196, South Africa
+27 11 325 4134+27 11 325 4134Call to bookPhysiotherapy
Dry Needling
The Modjaji Wellness Club
HQ, Sandhurst, Sandton, 2196, South Africa
+27 83 593 5498+27 83 593 5498Call to bookBody Scrub
Spa Package
Dr Jaidan Mays Chiropractic
Sandton Central Health on Upper Ground Level Central Square Sandton, 5 Lower Rd, Morningside, Johannesburg, 2057, South Africa
+27 82 562 4476+27 82 562 4476Call to bookChiropractic
Dry Needling
Carmen Physio
1 Stan Road (corner Grayston Drive), Sandton, Morningside, Johannesburg, 2196, South Africa
+27 63 946 8091+27 63 946 8091Call to bookPhysiotherapy
Dry Needling
Lamberti Physiotherapy SANDTON
UMED, Medical Suites, 134 Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 140 0005+27 10 140 0005Call to bookDry Needling
Physiotherapy
Pegram Physiotherapy
49 East Rd, Morningside Manor, Johannesburg, 2196, South Africa
+27 11 656 0149+27 11 656 0149Call to bookDry Needling
Physiotherapy
MVS Muscle Recovery
Block F, Rochester Place, 173 Rivonia Rd, Morningside, Johannesburg, 2057, South Africa
+27 72 297 2652+27 72 297 2652Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
By Grace
394 Vine Ave, Ferndale, Randburg, 2160, South Africa
+27 74 100 7519+27 74 100 7519Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Jina thai massage
32 Standard Dr, Blairgowrie, Randburg, 2194, South Africa
+27 79 282 9822+27 79 282 9822Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Physiotherapist Home Visits / Rooms - Rishana Mahabeer
40 East Rd, Morningside, Sandton, 2057, South Africa
+27 79 333 6516+27 79 333 6516Call to bookPhysiotherapy
Dry Needling
Laurel Doman Physiotherapy
Shop 24, Riverside Shopping Centre, 319 Bryanston Dr, Bryanston, Sandton, 2191, South Africa
+27 71 897 9410+27 71 897 9410Call to bookPhysiotherapy
Dry Needling
Dan Magic Fingers
11 Westbrooke Dr, Strathavon, Sandton, 2196, South Africa
+27 64 419 3163+27 64 419 3163Call to bookBody Wrap
Institute of Integrated Wellbeing
40 Balvicar Rd, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 742 2331+27 82 742 2331Call to book
Sandton Massage linden road
Linden St, Sandown, Johannesburg, 2196, South Africa
+27 61 361 8357+27 61 361 8357Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Amina Khan Beauty & Health Spa
66 A, 66A Dennis Rd, Atholhurst, Sandton, 2196, South Africa
+27 60 863 8475+27 60 863 8475Call to bookSpa Package
Lulu's Thai Spa
231 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 83 310 3154+27 83 310 3154Call to bookBody Scrub
Sauna
Spa Package
Rivonia Sports & Medical Centre
40 East Rd, Morningside Manor, Sandton, 2057, South Africa
+27 64 510 8912+27 64 510 8912Call to bookAcupuncture
Physiotherapy
Dry Needling
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
340 on Main Health & Wellness Centre
340 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 10 045 1740+27 10 045 1740Call to bookPhysiotherapy
Dry Needling
Chiropractic
Saigon Massage
Cnr Rivonia Road & 7 Ave, F2, Rivonia Junction, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa
+27 11 807 5273+27 11 807 5273Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists | Iridologist
15 Beaufort Ave, Craighall Park, Randburg, 2196, South Africa
+27 83 650 2052+27 83 650 2052Call to bookAcupuncture
Chiropractic
Dry Needling
Bamboo Thai Massage
59 Corlett Dr, Illovo, Sandton, 2196, South Africa
+27 63 147 7532+27 63 147 7532Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Parkmore
4.0
Average of 264 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Parkmore.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parkmore with Fresha
We've made it easy to find the best massage places in Parkmore. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're ready to rave about our massage therapists in Parkmore. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Parkmore can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.
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