Best Sports Massages near me in Witkoppen, Johannesburg
Choose from 2 venues offering Sports Massages near you in Witkoppen, Johannesburg See map
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Lamberti Physiotherapy FOURWAYS
Intercare Medical Centre Cnr Short St &, Fourways Blvd, Fourways, Johannesburg, 2191, South Africa
+27 10 140 0005+27 10 140 0005Call to bookPhysiotherapy
Dry Needling
La Vita E Bella Spa
50 Mulbarton Rd, Fourways, Johannesburg, 2191, South Africa
+27 68 082 2050+27 68 082 2050Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mowana Spa
cnr. William Nicol Drive & Pieter Wenning Road, Fourways, Johannesburg, 2055, South Africa
+27 11 840 6780+27 11 840 6780Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Alex Reid Physiotherapy and Wellness
256 Church Street Johannesburg North, Olivedale, Noordhang, Jukskei Park, Randburg, 2153, South Africa
+27 72 598 0044+27 72 598 0044Call to bookPhysiotherapy
Dry Needling
Lois's Beauty Studio
29 Carlton St, Jukskei Park, Randburg, 2188, South Africa
+27 72 224 5720+27 72 224 5720Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dr Jason Gaymans: the Sandton Chiropractor and Acupuncturist
unit 2, 2 Eaton Ave, Bryanston, Sandton, 2191, South Africa
+27 60 928 8815+27 60 928 8815Call to bookChiropractic
Dry Needling
Acupuncture
Grant Bush Physiotherapy Fourways
Virgin Active Dainfern Sqaure Shopping centre Cnr William Nicol and, Broadacres Dr, Dainfern, Johannesburg, 2055, South Africa
+27 81 875 7866+27 81 875 7866Call to bookPhysiotherapy
Dry Needling
Indie Hot Yoga
Forest Dr, Lone Hill, Lonehill, 2191, South Africa
+27 82 924 2020+27 82 924 2020Call to book
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Reflexology
Ginger Thai Massage
c/o grosvenor and, Cumberland Ave, Bryanston, johannesburg, 2153, South Africa
+27 10 500 3304+27 10 500 3304Call to bookSpa Package
Sports Injury Clinic
Cedar Tree Office Park Ground Floor, Building B, Cedar Medical, Unit B6 C/O Cedar and, Stinkwood Cl, Fourways, Sandton, 2055, South Africa
+27 11 465 1818+27 11 465 1818Call to bookChiropractic
Physiotherapy
Dry Needling
Janye Huisamen Biokinetics
1Tamchele Avenue Health Hub at Langhams Lifestyle Estate, Beverley, Sandton, 2062, South Africa
+27 82 523 8144+27 82 523 8144Call to bookDry Needling
Hitech Therapy Head Office JHB
Unit 50, Designer Boulevard, Northlands Deco Park, New Market Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 0002+27 11 704 0002Call to bookPhysiotherapy
Peak Performance Centre
3rd Floor Longpoint Centre Cnr Witkoppen Road &, Montecasino Blvd, Fourways, Sandton, 2191, South Africa
+27 11 467 9744+27 11 467 9744Call to bookChiropractic
Dry Needling
Lanoxy Spa
1 Patridge Place, Douglasdale, Fourways, Sandton, 2191, South Africa
+27 66 370 5397+27 66 370 5397Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lionel's ProTouch Massage Therapy
Market St Olivedale, Johannesburg North, Randburg, 2088, South Africa
+27 83 971 6744+27 83 971 6744Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RIM-Recovery In Motion
Corner Valley and, Cedar Rd, Broadacres, Fourways, 2191, South Africa
+27 76 645 4374+27 76 645 4374Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
WICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
Lamberti Physiotherapy DOUGLASDALE
WICO Fitness Centre, 50 Chrisoliet St, Jukskei Park, Johannesburg, 2193, South Africa
+27 10 140 0005+27 10 140 0005Call to bookDry Needling
Physiotherapy
Elite Thai Spa
Cube Workspace Pineslopes, Unit 9, The Straight Ave, Fourways, Johannesburg, 2194, South Africa
+27 69 105 4928+27 69 105 4928Call to bookSpa Package
Body Scrub
Sauna
Magic Spa Fourways
Forest Drive Block D, Office 1, Pineslopes Shopping Centre, Fourways, Sandton, 2194, South Africa
+27 11 465 9940+27 11 465 9940Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Sense Day Spa
Runnymead Ave, Chartwell, 2055, South Africa
+27 71 319 1919+27 71 319 1919Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kai Thai Spa Fourways
107 Leslie Ave, Fourways, Johannesburg, 2196, South Africa
+27 79 490 8364+27 79 490 8364Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Witkoppen
4.0
Average of 62 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Witkoppen.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Witkoppen with Fresha
Getting an appointment at a massage place in Witkoppen has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good for massage places in and around Witkoppen. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Witkoppen use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at ZAR 380.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Witkoppen, South Africa, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Witkoppen salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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