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Sports Massage Sunninghill

Best Sports Massages near me in Sunninghill, Johannesburg

Choose from 2 venues offering Sports Massages near you in Sunninghill, Johannesburg See map

Body Mechanics, Sports and Medical Therapy (Sports Massage), Moove Motion Fitness Club

Body Mechanics, Sports and Medical Therapy (Sports Massage), Moove Motion Fitness Club

5.0

122

1 Kikuyu Road, Johannesburg Sunninghill, 2191, Gauteng

Deals

4 x 30 Min Sports Massage Packages

30min

ZAR 1,600

4 x 60 min Sports Massage

1h

ZAR 2,640

30 min Sports Massage

30min

ZAR 420

6 x 30 Min Sports Massage Packages

30min

ZAR 2,280

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My Lady Blue Skin Aesthetics and Beauty PTY (Ltd)

My Lady Blue Skin Aesthetics and Beauty PTY (Ltd)

386 Main Road, Zungu on Main, Sandton Bryanston, 2191, Gauteng

Back & Neck Tension

45min

ZAR 550

Skin Tag removal

1h

From ZAR 800

MILD Skin resurfacing

1h

ZAR 900

Basic Pedicure

45min

ZAR 350

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See all

Call to book

Spa image for Serenity Wellness SPA

Serenity Wellness SPA

Shop No.1, Upper Level, Sunninghill Village Shopping Centre, Maxwell Dr, Sunninghill, Johannesburg, 2191, South Africa

+27 11 234 5770+27 11 234 5770Call to book

Body Scrub

Infrared Sauna

Sauna

Body Wrap

Gym & Fitness image for Dream Body Fitness

Dream Body Fitness

Kikuyu Rd &, Leeuwkop Rd, Sunninghill, Sandton, 2157, South Africa

+27 11 234 4700+27 11 234 4700Call to book
Therapy Center image for Spina Vita Chiropractic Sunninghill- Dr Sian Fuller

Spina Vita Chiropractic Sunninghill- Dr Sian Fuller

Sunninghill Medical Centre, Sunninghill, Johannesburg, 2157, South Africa

+27 64 592 4496+27 64 592 4496Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Sunninghill Chiropractic - Dr's Fyfer, Wood & Lunn

Sunninghill Chiropractic - Dr's Fyfer, Wood & Lunn

128 Edison Cres, Sunninghill, Sandton, 2157, South Africa

+27 11 803 3236+27 11 803 3236Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Dr Jason Gaymans: the Sandton Chiropractor and Acupuncturist

Dr Jason Gaymans: the Sandton Chiropractor and Acupuncturist

unit 2, 2 Eaton Ave, Bryanston, Sandton, 2191, South Africa

+27 60 928 8815+27 60 928 8815Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Sandton Acupuncture

Sandton Acupuncture

85 Cambridge Rd, Bryanston, Sandton, 2191, South Africa

+27 73 898 6883+27 73 898 6883Call to book

Chiropractic

Acupuncture

Dry Needling

Therapy Center image for Lamberti Physiotherapy WOODMEAD (Sandton)

Lamberti Physiotherapy WOODMEAD (Sandton)

Allhart Office Park, 152 Western Service Road, Woodmead, Johannesburg, 2191, South Africa

+27 11 028 2805+27 11 028 2805Call to book

Dry Needling

Physiotherapy

Therapy Center image for Chen Physiotherapy

Chen Physiotherapy

6 Milcliff Rd, Paulshof, Sandton, 2191, South Africa

+27 71 483 0586+27 71 483 0586Call to book

Dry Needling

Physiotherapy

Therapy Center image for Natalie Cutten Physiotherapy

Natalie Cutten Physiotherapy

Intercare Sandton, 200 Rivonia Rd, Morningside, Sandton, 2196, South Africa

+27 83 997 9064+27 83 997 9064Call to book

Physiotherapy

Dry Needling

Therapy Center image for Dr Markus Linzbacher

Dr Markus Linzbacher

32 Anton Hartmann St, Vorna Valley, Midrand, 1686, South Africa

+27 72 199 0380+27 72 199 0380Call to book

Acupuncture

Chiropractic

Spa image for Entice Mobile Spa Sandton

Entice Mobile Spa Sandton

6 Rodwiella Rd, Edenburg, Sandton, 2128, South Africa

+27 73 605 9448+27 73 605 9448Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Therapy Center image for Pegram Physiotherapy

Pegram Physiotherapy

49 East Rd, Morningside Manor, Johannesburg, 2196, South Africa

+27 11 656 0149+27 11 656 0149Call to book

Physiotherapy

Dry Needling

Therapy Center image for Physiotherapist Home Visits / Rooms - Rishana Mahabeer

Physiotherapist Home Visits / Rooms - Rishana Mahabeer

40 East Rd, Morningside, Sandton, 2057, South Africa

+27 79 333 6516+27 79 333 6516Call to book

Physiotherapy

Dry Needling

Therapy Center image for Peak Performance Centre

Peak Performance Centre

3rd Floor Longpoint Centre Cnr Witkoppen Road &, Montecasino Blvd, Fourways, Sandton, 2191, South Africa

+27 11 467 9744+27 11 467 9744Call to book

Chiropractic

Dry Needling

Therapy Center image for Mills Physiotherapy

Mills Physiotherapy

Pure Symmetry Health Centres, 78 Wilton Ave, Bryanston, Johannesburg, 2191, South Africa

+27 64 924 3514+27 64 924 3514Call to book

Physiotherapy

Therapy Center image for Laurel Doman Physiotherapy

Laurel Doman Physiotherapy

Shop 24, Riverside Shopping Centre, 319 Bryanston Dr, Bryanston, Sandton, 2191, South Africa

+27 71 897 9410+27 71 897 9410Call to book

Physiotherapy

Dry Needling

Massage image for Healing Planet Massage Therapy Points

Healing Planet Massage Therapy Points

Unit 5, Rivonia Center, 369 11th Ave, Rivonia, Sandton, 2191, South Africa

+27 79 457 3940+27 79 457 3940Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Rivonia Sports & Medical Centre

Rivonia Sports & Medical Centre

40 East Rd, Morningside Manor, Sandton, 2057, South Africa

+27 64 510 8912+27 64 510 8912Call to book

Acupuncture

Physiotherapy

Dry Needling

Spa image for Saigon Massage

Saigon Massage

Cnr Rivonia Road & 7 Ave, F2, Rivonia Junction, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa

+27 11 807 5273+27 11 807 5273Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Harmony Wellness Centre

Harmony Wellness Centre

29A Bevan Rd, Edenburg, Sandton, 2128, South Africa

+27 81 877 2094+27 81 877 2094Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Spa image for Life Day Spa Waterfall

Life Day Spa Waterfall

Ellipse Apartment Building, 52 Magwa Cres, Waterfall City, Midrand, 2066, South Africa

+27 10 753 1049+27 10 753 1049Call to book

Body Scrub

Sauna

Spa Package

Massage image for Green Wellness Thai Massage Spa

Green Wellness Thai Massage Spa

Kyalami downs shopping center, Cnr Kyalami Blvd and Main road Kyalami Midrand, Kyalami Park, Midrand, 1685, South Africa

+27 82 885 3355+27 82 885 3355Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

Top reviews of Sports Massages near you in Sunninghill

4.0

Average of 120 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 680 for a sports massage in Sunninghill.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sunninghill with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Sunninghill. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

There’s quite a lineup across Sunninghill on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Sunninghill from ZAR 380, with sessions lasting between 30 minutes and 1 hour 30 minutes.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Sunninghill massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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