Best Sports Massages Near Me in Kyalami Park, Johannesburg
One venue offering Sports Massages in Kyalami Park, Johannesburg See map
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Green Wellness Thai Massage Spa
Kyalami downs shopping center, Cnr Kyalami Blvd and Main road Kyalami Midrand, Kyalami Park, Midrand, 1685, South Africa
+27 82 885 3355+27 82 885 3355Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Passara Wellness Spa Kyalami
226 Maple Rd, Kyalami AH, Midrand, 1684, South Africa
+27 63 725 0760+27 63 725 0760Call to bookDry Needling
Dream Body Fitness
Kikuyu Rd &, Leeuwkop Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 234 4700+27 11 234 4700Call to book
Sunninghill Chiropractic - Dr's Fyfer, Wood & Lunn
128 Edison Cres, Sunninghill, Sandton, 2157, South Africa
+27 11 803 3236+27 11 803 3236Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dr Markus Linzbacher
32 Anton Hartmann St, Vorna Valley, Midrand, 1686, South Africa
+27 72 199 0380+27 72 199 0380Call to bookAcupuncture
Chiropractic
Nozy Spa
Opposite Shaguma Garden Cafe, Memories Corner, 86A Whisken Ave, Crowthorne AH, Midrand, 1685, South Africa
+27 61 137 8289+27 61 137 8289Call to bookBody Scrub
Spa Package
Phiishe Matlala Biokineticist
Office park, 5 New Rd, Carlswald, Midrand, 1685, South Africa
+27 78 819 5919+27 78 819 5919Call to bookChiropractic
Physiotherapy
Dry Needling
Quoimai Thai
113 Tamboti Rd, Blue Hills AH, Midrand, 1685, South Africa
+27 62 170 0287+27 62 170 0287Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Dr. Keshia Petersen
San Ridge Medical Centre San Ridge Square Shopping Centre Corner Lever and, New Rd, Carlswald, Midrand, 1682, South Africa
+27 11 318 0040+27 11 318 0040Call to bookChiropractic
Dry Needling
Care On Location
150 Jacaranda Rd, Kyalami AH, Midrand, 1684, South Africa
+27 78 182 9696+27 78 182 9696Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kai Thai Spa Midrand
1 Boerneef St, Vorna Valley, Midrand, 1686, South Africa
+27 11 312 5555+27 11 312 5555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio Thai Massage and Beauty Spa
Number 619 Seventh Rd, Halfway Gardens, Midrand, 1686, South Africa
+27 84 952 7711+27 84 952 7711Call to bookBody Scrub
Sauna
Spa Package
Life Day Spa Waterfall
Ellipse Apartment Building, 52 Magwa Cres, Waterfall City, Midrand, 2066, South Africa
+27 10 753 1049+27 10 753 1049Call to bookBody Scrub
Sauna
Spa Package
Sai Thai Vorna Valley
1 Langenhoven St, Vorna Valley, Midrand, 1686, South Africa
+27 62 621 5510+27 62 621 5510Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Kyalami Park
5.0
Average of 63 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 680 for a sports massage in Kyalami Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kyalami Park with Fresha
Fresha is your one-stop shop for the top massage appointments in Kyalami Park. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Kyalami Park, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Kyalami Park, with prices starting at ZAR 420.
So grab your next appointment in Kyalami Park, South Africa. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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