Best Sports Massages Near Me in Ormiston, Auckland
Choose from 3 venues offering Sports Massages near you in Ormiston, Auckland See map
Call to book
One Body Health Massage
49 Malahide Drive, Flat Bush, Auckland 2019, New Zealand
+64 27 734 3436+64 27 734 3436Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ormiston Family Chiropractic
81/240 Ormiston Road, Flat Bush, Auckland 2019, New Zealand
+64 9 212 3792+64 9 212 3792Call to bookDry Needling
Physiotherapy
Chiropractic
Refreshing Massage
New Zealand, Auckland, Flat Bush, Ormiston Rd, 邮政编码: 2019
+64 9 949 1116+64 9 949 1116Call to bookSauna
Spa Package
Infrared Sauna
iGlow Spa
Unit 4/19C Ronwood Avenue, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 0761+64 9 262 0761Call to bookThreading
Acne Facial
Facial
Facial Extractions
Thai Healing Hands Massage
35 Agapanthus Place, Flat Bush, Auckland 2013, New Zealand
+64 21 256 3795+64 21 256 3795Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio Movement
8/54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand
+64 274 184 963+64 274 184 963Call to bookPhysiotherapy
Dry Needling
Cocoon Thai Spa - Celebrating 20 years of wellness
2/166 Chapel Road, Flat Bush, Auckland 2016, New Zealand
+64 9 274 9489+64 9 274 9489Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Enhance Physio
Unit 3C/2 Bishop Browne Place, Flat Bush, Auckland 2013, New Zealand
+64 9 557 4619+64 9 557 4619Call to bookPhysiotherapy
Dry Needling
Pinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
+64 22 094 8895+64 22 094 8895Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Trinity Massage
20 Seresin Crescent, Flat Bush, Auckland 2016, New Zealand
+64 21 209 6310+64 21 209 6310Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Rehab Co
451s Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Natural Ways
1A Bernish Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 274 7555+64 9 274 7555Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Physiosport
124 Dawson Road, Flat Bush, Auckland 2023, New Zealand
+64 9 274 4900+64 9 274 4900Call to bookDry Needling
Physiotherapy
Physio Moves
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookDry Needling
Physiotherapy
Evolve Physiotherapy
1/287 Botany Road, Golflands, Auckland 2013, New Zealand
+64 9 273 3051+64 9 273 3051Call to bookPhysiotherapy
Dry Needling
Genuine Chinese Massage Flat Bush
10 Cashmore Place, Flat Bush, Auckland 2019, New Zealand
+64 9 948 8639+64 9 948 8639Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Botany Specialist Sports Osteopath
42 Ormiston Road, Flat Bush, Auckland 2016, New Zealand
+64 9 265 2227+64 9 265 2227Call to bookPhysiotherapy
Flex Physio Sports & Rehab
503 Great South Road, Papatoetoe, Manukau 2025, New Zealand
+64 9 298 3060+64 9 298 3060Call to bookChiropractic
Physiotherapy
Dry Needling
Physio Rehab Group - Manukau Central
18 Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 2000+64 9 262 2000Call to bookPhysiotherapy
Dry Needling
PhysioReform (East Tamaki)
8K Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 6089+64 9 273 6089Call to bookPhysiotherapy
Dry Needling
Acupuncture
Dannemora Physiotherapy
1/3 Redcastle Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 886 7113+64 9 886 7113Call to bookDry Needling
Physiotherapy
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSauna
Spa Package
Fans Massage
Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 263 6563+64 9 263 6563Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Zen Massage & Foot Spa
Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 2078+64 9 262 2078Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Ormiston
4.9
Average of 266 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Ormiston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ormiston with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Ormiston. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Ormiston are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Ormiston helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $45 and $160, and sessions last from 30 minutes up to 2 hours.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ormiston, New Zealand. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Ormiston
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
